Also available as an
The Mobility Workout Handbook
Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility
Written by William Smith, David Kirschen and Michael Volkmar
Trade Paperback, 224 pages
May 31, 2016
BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!Revamp your body and revitalize your routines with all-in-one mobility workouts!
From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body...
Read more >
The Dry Eye Remedy, Revised Edition
The Complete Guide to Restoring the Health and Beauty of Your Eyes
Written by Robert Latkany, M.D.
May 24, 2016
New 2016 edition of the best-selling, practical guide to help dry eye sufferers improve their vision, reduce wrinkles and redness, and restore overall eye health, Includes up-to-date information on medications, procedures, testing, after-care, and more.
It can happen any time. Your eyes feel tired. You rub them. You look at yourself...
Read more >