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Sort: Author   Bestselling  Format   Date   Price   Title  
Training Food
Training Food
Written by Renee McGregor
Format: Trade Paperback
ISBN: 9781848992665
Our Price: $14.95
 Quantity: 1 
Buy From a Local Store

Training Food
Get the Fuel You Need to Achieve Your Goals Before During And After Exercise
Written by Renee McGregor

Format: Trade Paperback, 312 pages
On Sale: May 19, 2015
Price: $14.95

When you’re in training, aiming to beat personal goals, what you eat can make all the difference to your performance. This is the book every amateur athlete needs to fuel their training – a practical, enjoyable, real diet that and fits in with your everyday life. Renee McGregor works with elite... Read more >
Also available as an eBook.
The Mindful Mother
A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
Written by Naomi Chunilal

Format: eBook0
On Sale: May 26, 2015
Price: $10.95

The Mindful Mother offers you unparalleled support and nurturing throughout pregnancy, labour and early motherhood. Author Naomi Chunilal shows you how clear and simple meditation and self-development practices based on Buddhist and yogic philosophy can help cultivate a daily practice of mindfulness, which will enable you to be more present during... Read more >
Also available as a trade paperback.
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