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Sort: Author   Bestselling  Format   Date   Price   Title  
Mindfulness on the Go (Shambhala Pocket Classic)

(Available December 2, 2014)
Mindfulness on the Go (Shambhala Pocket Classic)
Written by Jan Chozen Bays
Format: Trade Paperback
ISBN: 9781611801705
Our Price: $8.95
 Quantity: 1 
Mindfulness on the Go (Shambhala Pocket Classic)
Simple Meditation Practices You Can Do Anywhere
Written by Jan Chozen Bays


Format: Trade Paperback, 248 pages
On Sale: December 2, 2014
Price: $8.95

A pocket-sized collection of mindfulness practices anyone can do anytime--from the author of Mindful Eating.

     Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit... Read more >
Practicing Peace (Shambhala Pocket Classic)

(Available December 2, 2014)
Practicing Peace (Shambhala Pocket Classic)
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781611801897
Our Price: $8.95
 Quantity: 1 
Practicing Peace (Shambhala Pocket Classic)

Written by Pema Chodron


Format: Trade Paperback, 112 pages
On Sale: December 2, 2014
Price: $8.95

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

     With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to... Read more >
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