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Sort: Author   Bestselling  Format   Date   Price   Title  
The Mobility Workout Handbook

(Available May 31, 2016)
The Mobility Workout Handbook
Written by William Smith, David Kirschen and Michael Volkmar
Format: Trade Paperback
ISBN: 9781578266197
Our Price: $15.00
 Quantity: 1 
The Mobility Workout Handbook
Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility
Written by William Smith, David Kirschen and Michael Volkmar


Format: Trade Paperback, 224 pages
On Sale: May 31, 2016
Price: $15.00

BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!

Revamp your body and revitalize your routines with all-in-one mobility workouts!

From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body... Read more >
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