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9 books in Sports & Recreation - Bodybuilding & Weight Training

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Sort: Author   Bestselling  Format   Date   Price   Title  
Body Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
Written by Roger Hall
Photographed by Catarina Astrom
Foreword by James Villepigue and Hugo Rivera


Format: eBook, 208 pages
On Sale: January 21, 2014
Price: $12.99

The complete guide to body sculpting with kettlebells.

Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of... Read more >
Also available as a trade paperback.
Body Sculpting with Kettlebells for Men
Body Sculpting with Kettlebells for Men
Written by Roger Hall, Photographed by Catarina Astrom, Foreword by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578264780
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

Body Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
Written by Roger Hall
Photographed by Catarina Astrom
Foreword by James Villepigue and Hugo Rivera


Format: Trade Paperback, 176 pages
On Sale: January 7, 2014
Price: $19.95

The complete guide to body sculpting with kettlebells.

Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of... Read more >
Also available as an eBook.
The Navy SEAL Weight Training Workout
The Navy SEAL Weight Training Workout
Written by Stewart Smith, Photographed by Peter Field Peck
Format: Trade Paperback
ISBN: 9781578264766
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

The Navy SEAL Weight Training Workout
The Complete Guide to Navy SEAL Fitness - Phase 2 Program
Written by Stewart Smith
Photographed by Peter Field Peck


Format: Trade Paperback, 192 pages
On Sale: November 26, 2013
Price: $19.95

Add weights to your NAVY SEAL Training prep!

The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.

Pushing your fitness to the extremes is a necessary part of... Read more >
Also available as an eBook.
The Navy SEAL Weight Training Workout
The Complete Guide to Navy SEAL Fitness - Phase 2 Program
Written by Stewart Smith
Photographed by Peter Field Peck


Format: eBook, 208 pages
On Sale: November 26, 2013
Price: $14.99

Add weights to your NAVY SEAL Training prep!

The Navy SEAL Weight Training Workout
is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.

Pushing your fitness to the extremes is a necessary part of... Read more >
Also available as a trade paperback.
Raceball
Raceball
Written by Rob Ruck
Format: Trade Paperback
ISBN: 9780807048078
Our Price: $18.00
 Quantity: 1 
Buy From a Local Store

Raceball
How the Major Leagues Colonized the Black and Latin Game
Written by Rob Ruck


Format: Trade Paperback, 288 pages
On Sale: February 21, 2012
Price: $18.00

From an award-winning writer, the first linked history of African Americans and Latinos in Major League Baseball

After peaking at 27 percent of all major leaguers in 1975, African Americans now make up less than one-tenth--a decline unimaginable in other men's pro sports. The number of Latin Americans, by contrast, has exploded... Read more >
Also available as an eBook and a hardcover.
The Body Sculpting Bible for Buns & Legs: Women's Edition
The Body Sculpting Bible for Buns & Legs: Women's Edition
Written by James Villepigue and Hugo Rivera, Photographed by Peter Field Peck
Format: Trade Paperback
ISBN: 9781578262137
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Body Sculpting Bible for Buns & Legs: Women's Edition

Written by James Villepigue and Hugo Rivera
Photographed by Peter Field Peck


Format: Trade Paperback, 176 pages
On Sale: November 17, 2005
Price: $15.95

Join the Body Sculpting revolution with this companion book specially designed to target women's trouble spots.

Hugo Rivera and James Villepigue, authors of the widely popular Body Sculpting Bible series, are at it again with a program to tone and tighten your buns, thighs, and legs. This book has something... Read more >
The Body Sculpting Bible for Chest & Arms: Men's Edition
The Body Sculpting Bible for Chest & Arms: Men's Edition
Written by James Villepigue and Hugo Rivera, Photographed by Peter Field Peck
Format: Trade Paperback
ISBN: 9781578262120
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Body Sculpting Bible for Chest & Arms: Men's Edition

Written by James Villepigue and Hugo Rivera
Photographed by Peter Field Peck


Format: Trade Paperback, 184 pages
On Sale: November 17, 2005
Price: $15.95

Join the Body Sculpting revolution with this companion book specially designed to target men's upper bodies.

Using ground-breaking research in exercise science, The Body Sculpting Bible for Chest and Arms—Men's Edition will give you the chiseled chest, broad shoulders, and bulging biceps you've always wanted.

From break-in routines for... Read more >
The Body Sculpting Bible for Brides
The Body Sculpting Bible for Brides
Written by James Villepigue, Hugo Rivera and Rosemarie Alfieri, Photographed by Peter Field Peck
Format: Trade Paperback
ISBN: 9781578261956
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Body Sculpting Bible for Brides

Written by James Villepigue, Hugo Rivera and Rosemarie Alfieri
Photographed by Peter Field Peck


Format: Trade Paperback, 184 pages
On Sale: April 21, 2005
Price: $15.95

Your big day is on the way!

On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini!

Together with personal trainer RoseMarie Alfieri... Read more >
Hardgainers' Bodybuilding Handbook
Hardgainers' Bodybuilding Handbook
Written by Hugo Rivera
Format: Trade Paperback
ISBN: 9781578261864
Our Price: $24.95
 Quantity: 1 
Buy From a Local Store

Hardgainers' Bodybuilding Handbook

Written by Hugo Rivera


Format: Trade Paperback, 296 pages
On Sale: March 8, 2005
Price: $24.95

Pack on muscle mass quickly and get bigger and stronger now-—an essential guide for the everyday weight trainer.

Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a... Read more >
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