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Sort: Author   Bestselling  Format   Date   Price   Title  
Mindful Eating
Mindful Eating
Written by Jan Chozen Bays
Format: Unabridged Compact Disc
ISBN: 9781611801385
Our Price: $29.95
 Quantity: 1 
Buy From a Local Store

Mindful Eating
A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Written by Jan Chozen Bays


Format: Unabridged Compact Disc
On Sale: January 7, 2014
Price: $29.95

An audio edition of Jan Chozen Bays's landmark book on the power of mindfulness to cultivate healthy eating—read by the author herself.

Running time: 6.25 hours

     The art of mindfulness can transform our struggles with food and renew our sense of pleasure, appreciation, and satisfaction with eating. Practiced for centuries in the... Read more >
Also available as a trade paperback.
Weight Loss for People Who Feel Too Much
Weight Loss for People Who Feel Too Much
Written by Colette Baron-Reid
Format: Trade Paperback
ISBN: 9780307986139
Our Price: $15.00
 Quantity: 1 
Buy From a Local Store

Weight Loss for People Who Feel Too Much
A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Written by Colette Baron-Reid


Format: Trade Paperback, 320 pages
On Sale: December 31, 2013
Price: $15.00

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape... Read more >
Weight Loss for People Who Feel Too Much
Weight Loss for People Who Feel Too Much
Written by Colette Baron-Reid, Read by Colette Baron-Reid
Format: Unabridged Compact Disc
ISBN: 9780385360678
Our Price: $35.00
 Quantity: 1 
Buy From a Local Store

Weight Loss for People Who Feel Too Much
A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Written by Colette Baron-Reid
Read by Colette Baron-Reid


Format: Unabridged Compact Disc
On Sale: January 1, 2013
Price: $35.00

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape... Read more >
Weight Loss for People Who Feel Too Much
Weight Loss for People Who Feel Too Much
Written by Colette Baron-Reid, Read by Colette Baron-Reid
Format: Unabridged Audiobook Download
ISBN: 9780385360685
Our Price: $20.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Weight Loss for People Who Feel Too Much
A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Written by Colette Baron-Reid
Read by Colette Baron-Reid


Format: Unabridged Audiobook Download
On Sale: January 1, 2013
Price: $20.00

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
Weight Loss for People Who Feel Too Much
Weight Loss for People Who Feel Too Much
Written by Colette Baron-Reid
Format: eBook
ISBN: 9780307986122
Our Price: $11.99
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Weight Loss for People Who Feel Too Much
A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Written by Colette Baron-Reid


Format: eBook, 320 pages
On Sale: January 1, 2013
Price: $11.99

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape... Read more >
Weight Loss for People Who Feel Too Much
Weight Loss for People Who Feel Too Much
Written by Colette Baron-Reid
Format: Hardcover
ISBN: 9780307986115
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

Weight Loss for People Who Feel Too Much
A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Written by Colette Baron-Reid


Format: Hardcover, 320 pages
On Sale: January 1, 2013
Price: $25.00

Here’s the truth: Other people’s drama is making you fat.

You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough!
But is your caring nature keeping you out of the best shape... Read more >
Read My Hips
Read My Hips
Written by Kimberly Brittingham
Format: Trade Paperback
ISBN: 9780307464385
Our Price: $14.00
 Quantity: 1 
Buy From a Local Store

Read My Hips
How I Learned to Love My Body, Ditch Dieting, and Live Large
Written by Kimberly Brittingham


Format: Trade Paperback, 240 pages
On Sale: May 3, 2011
Price: $14.00

Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life.  In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and... Read more >
Also available as an eBook.
Restoring Our Bodies, Reclaiming Our Lives
Restoring Our Bodies, Reclaiming Our Lives
Written by Aimee Liu, Foreword by Judith D. Banker
Format: Trade Paperback
ISBN: 9781590308776
Our Price: $14.95
 Quantity: 1 
Buy From a Local Store

Restoring Our Bodies, Reclaiming Our Lives
Guidance and Reflections on Recovery from Eating Disorders
Written by Aimee Liu
Foreword by Judith D. Banker


Format: Trade Paperback, 240 pages
On Sale: April 26, 2011
Price: $14.95

Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen?

Author Aimee Liu has woven together dozens of first-person accounts of... Read more >
Hope, Help, and Healing for Eating Disorders
Hope, Help, and Healing for Eating Disorders
Written by Dr. Gregory L. Jantz and Ann McMurray
Format: Trade Paperback
ISBN: 9780307459497
Our Price: $14.99
 Quantity: 1 
Buy From a Local Store

Hope, Help, and Healing for Eating Disorders
A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating
Written by Dr. Gregory L. Jantz and Ann McMurray


Format: Trade Paperback, 288 pages
On Sale: October 5, 2010
Price: $14.99

Heal your relationship with food.
 
Eating disorders and disordered eating ravage and consume too many lives.  In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual... Read more >
Also available as an eBook.
Mindful Eating
Mindful Eating
Written by Jan Chozen Bays
Format: Trade Paperback
ISBN: 9781590305317
Our Price: $18.95
 Quantity: 1 
Buy From a Local Store

Mindful Eating
A Guide to Rediscovering a Healthy and Joyful Relationship with Food--includes CD
Written by Jan Chozen Bays


Format: Trade Paperback, 240 pages
On Sale: February 3, 2009
Price: $18.95

The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help... Read more >
Also available as an unabridged audio CD.
The Big Skinny
The Big Skinny
Written by Carol Lay
Format: Trade Paperback
ISBN: 9780345504043
Our Price: $18.00
 Quantity: 1 
Buy From a Local Store

The Big Skinny
How I Changed My Fattitude
Written by Carol Lay


Format: Trade Paperback, 208 pages
On Sale: December 30, 2008
Price: $18.00

Here’s the skinny: After a lifetime of yo-yo dieting with pills, hypnosis, and ill-informed half-measures, Carol Lay finally shed her excess pounds and kept them off. Now this California cartoonist shares her experiences in a funny, genuine, and eye-popping graphic memoir that tells Carol’s story and shows you how you can... Read more >
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