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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Diet Fix
The Diet Fix
Written by Yoni Freedhoff M.D.
Format: Hardcover
ISBN: 9780804137577
Our Price: $25.99
 Quantity: 1 
Buy From a Local Store

The Diet Fix
Why Diets Fail and How to Make Yours Work
Written by Yoni Freedhoff M.D.


Format: Hardcover, 352 pages
On Sale: March 4, 2014
Price: $25.99

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?
 
Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most... Read more >
The Diet Fix
The Diet Fix
Written by Yoni Freedhoff M.D.
Format: eBook
ISBN: 9780804137584
Our Price: $12.99
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The Diet Fix
Why Diets Fail and How to Make Yours Work
Written by Yoni Freedhoff M.D.


Format: eBook, 352 pages
On Sale: March 4, 2014
Price: $12.99

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?
 
Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most... Read more >
The Diet Fix
The Diet Fix
Written by Yoni Freedhoff M.D., Read by Yoni Freedhoff M.D.
Format: Unabridged Compact Disc
ISBN: 9780804163996
Our Price: $40.00
 Quantity: 1 
Buy From a Local Store

The Diet Fix
Why Diets Fail and How to Make Yours Work
Written by Yoni Freedhoff M.D.
Read by Yoni Freedhoff M.D.


Format: Unabridged Compact Disc0
On Sale: March 4, 2014
Price: $40.00

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?
 
Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
The Diet Fix
The Diet Fix
Written by Yoni Freedhoff M.D., Read by Yoni Freedhoff M.D.
Format: Unabridged Audiobook Download
ISBN: 9780804164009
Our Price: $20.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

The Diet Fix
Why Diets Fail and How to Make Yours Work
Written by Yoni Freedhoff M.D.
Read by Yoni Freedhoff M.D.


Format: Unabridged Audiobook Download0
On Sale: March 4, 2014
Price: $20.00

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?
 
Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
The Art of Raw Food
Delicious, Simple Dishes for Healthy Living
Written by Jens Casupei and Vibeke Kaupert
Foreword by David Wolfe


Format: eBook, 320 pages
On Sale: February 18, 2014
Price: $40.00

Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as... Read more >
Also available as a hardcover.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss
Format: Trade Paperback
ISBN: 9780812982190
Our Price: $16.00
 Quantity: 1 
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Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss


Format: Trade Paperback, 480 pages
On Sale: February 18, 2014
Price: $16.00

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE


Every year, the average American eats thirty-three pounds... Read more >
Brad's Raw Made Easy
Brad's Raw Made Easy
Written by Brad Gruno
Format: Hardcover
ISBN: 9780385348126
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

Brad's Raw Made Easy
The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw
Written by Brad Gruno


Format: Hardcover, 288 pages
On Sale: December 31, 2013
Price: $25.00

HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD

Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated... Read more >
Also available as an eBook.
Brad's Raw Made Easy
Brad's Raw Made Easy
Written by Brad Gruno
Format: eBook
ISBN: 9780385348133
Our Price: $12.99
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Brad's Raw Made Easy
The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw
Written by Brad Gruno


Format: eBook, 256 pages
On Sale: December 31, 2013
Price: $12.99

HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD

Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated... Read more >
Also available as a hardcover.
Eat It to Beat It!
Eat It to Beat It!
Written by David Zinczenko
Format: Trade Paperback
ISBN: 9780345547934
Our Price: $22.00
 Quantity: 1 
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Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Written by David Zinczenko


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $22.00

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!


Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series... Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
Eat It to Beat It!
Eat It to Beat It!
Written by David Zinczenko, Read by David Zinczenko
Format: Abridged Compact Disc
ISBN: 9780804193092
Our Price: $20.00
 Quantity: 1 
Buy From a Local Store

Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Written by David Zinczenko
Read by David Zinczenko


Format: Abridged Compact Disc0
On Sale: December 31, 2013
Price: $20.00

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!


Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series... Read more >
Also available as an abridged audiobook download, eBook and a trade paperback.
Eat It to Beat It!
Eat It to Beat It!
Written by David Zinczenko, Read by David Zinczenko
Format: Abridged Audiobook Download
ISBN: 9780804193108
Our Price: $20.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Written by David Zinczenko
Read by David Zinczenko


Format: Abridged Audiobook Download0
On Sale: December 31, 2013
Price: $20.00

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!


Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series... Read more >
Also available as an abridged audio CD, eBook and a trade paperback.
Eat It to Beat It!
Eat It to Beat It!
Written by David Zinczenko
Format: eBook
ISBN: 9780345547941
Our Price: $11.99
amazon.com
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borders.com
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more>>
Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Written by David Zinczenko


Format: eBook, 320 pages
On Sale: December 31, 2013
Price: $11.99

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!


Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series... Read more >
The Juice Cleanse Reset Diet
The Juice Cleanse Reset Diet
Written by Lori Kenyon Farley and Marra St. Clair
Format: eBook
ISBN: 9781607745846
Our Price: $10.99
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The Juice Cleanse Reset Diet
7 Days to Transform Your Body for Increased Energy, Glowing Skin, and a Slimmer Waistline
Written by Lori Kenyon Farley and Marra St. Clair


Format: eBook, 224 pages
On Sale: December 31, 2013
Price: $10.99

A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health.

Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the...

Read more >
Also available as a trade paperback.
The Juice Cleanse Reset Diet
The Juice Cleanse Reset Diet
Written by Lori Kenyon Farley and Marra St. Clair
Format: Trade Paperback
ISBN: 9781607745839
Our Price: $15.99
 Quantity: 1 
Buy From a Local Store

The Juice Cleanse Reset Diet
7 Days to Transform Your Body for Increased Energy, Glowing Skin, and a Slimmer Waistline
Written by Lori Kenyon Farley and Marra St. Clair


Format: Trade Paperback, 224 pages
On Sale: December 31, 2013
Price: $15.99

This groundbreaking juice cleanse and diet—based on the wildly popular Ritual Reset Cleanse—completely resets your system in just seven days to clear toxins and acidity, reduce cravings, and promote lasting weight loss. First, identify what type of cleanse you need based on your current dietary habits, and then choose from sixty...

Read more >
Also available as an eBook.
Lift Your Mood with Power Food
Lift Your Mood with Power Food
Written by Christine Bailey
Format: Trade Paperback
ISBN: 9781848990913
Our Price: $14.95
 Quantity: 1 
Buy From a Local Store

Lift Your Mood with Power Food
More than 150 healthy foods and recipes to change the way you think and feel
Written by Christine Bailey


Format: Trade Paperback, 200 pages
On Sale: December 31, 2013
Price: $14.95

In her new book, the author of The Juice Diet and Nourish lays down the law about food and mood: bad food choices sabotage our energy levels and smart choices can pick us up when we're down. In chapter one, 'The Physiology of Melancholy', Bailey looks at the physiological link between... Read more >
Refuel
Refuel
Written by John La Puma, M.D.
Format: Hardcover
ISBN: 9780770437466
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

Refuel
A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Written by John La Puma, M.D.


Format: Hardcover, 304 pages
On Sale: December 31, 2013
Price: $25.00

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS. 
 
Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay... Read more >
Also available as an eBook.
Refuel
Refuel
Written by John La Puma, M.D.
Format: eBook
ISBN: 9780770437473
Our Price: $12.99
amazon.com
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Refuel
A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Written by John La Puma, M.D.


Format: eBook, 304 pages
On Sale: December 31, 2013
Price: $12.99

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS. 
 
Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay... Read more >
Also available as a hardcover.
Why Diets Fail (Because You're Addicted to Sugar)
Why Diets Fail (Because You're Addicted to Sugar)
Written by Nicole M. Avena, Ph.D. and John R. Talbott
Format: Hardcover
ISBN: 9781607744863
Our Price: $24.99
 Quantity: 1 
Buy From a Local Store

Why Diets Fail (Because You're Addicted to Sugar)
Science Explains How to End Cravings, Lose Weight, and Get Healthy
Written by Nicole M. Avena, Ph.D. and John R. Talbott


Format: Hardcover0
On Sale: December 31, 2013
Price: $24.99

This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently.
 
If you’re like most people, you’ve tried a few  (or maybe many) different diets without success...

Read more >
Also available as an eBook.
Why Diets Fail (Because You're Addicted to Sugar)
Why Diets Fail (Because You're Addicted to Sugar)
Written by Nicole M. Avena, Ph.D. and John R. Talbott
Format: eBook
ISBN: 9781607744870
Our Price: $12.99
amazon.com
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Why Diets Fail (Because You're Addicted to Sugar)
Science Explains How to End Cravings, Lose Weight, and Get Healthy
Written by Nicole M. Avena, Ph.D. and John R. Talbott


Format: eBook, 240 pages
On Sale: December 31, 2013
Price: $12.99

This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently.
 
If you’re like most people, you’ve tried a few  (or maybe many) different diets without success. The... Read more >
Also available as a hardcover.
Lift Your Mood With Power Food
More than 150 healthy foods and recipes to change the way you think and feel
Written by Christine Bailey


Format: eBook, 200 pages
On Sale: December 24, 2013
Price: $9.99

Depression, stress and low-energy levels seem like inevitable symptoms of our hectic modern lives, often made worse by our quick-fix diet of caffeine, alcohol and sugary snacks. But it doesn't have to be that way. Respected nutritionist Christine Bailey presents extensive advice and tasty recipes to enable you to harness the... Read more >
The 21-Day Yoga Body
The 21-Day Yoga Body
Written by Sadie Nardini
Format: Trade Paperback
ISBN: 9780385347068
Our Price: $17.99
 Quantity: 1 
Buy From a Local Store

The 21-Day Yoga Body
A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
Written by Sadie Nardini


Format: Trade Paperback, 320 pages
On Sale: November 5, 2013
Price: $17.99

Are you ready for a total body transformation?

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your... Read more >
Also available as an eBook.
The 21-Day Yoga Body
The 21-Day Yoga Body
Written by Sadie Nardini
Format: eBook
ISBN: 9780385347075
Our Price: $12.99
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The 21-Day Yoga Body
A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
Written by Sadie Nardini


Format: eBook, 320 pages
On Sale: November 5, 2013
Price: $12.99

Are you ready for a total body transformation?

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results... Read more >
Also available as a trade paperback.
La dieta de metabolismo acelerado
La dieta de metabolismo acelerado
Written by Haylie Pomroy
Format: eBook
ISBN: 9780804169530
Our Price: $11.99
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La dieta de metabolismo acelerado
Come mas, pierde mas
Written by Haylie Pomroy


Format: eBook, 288 pages
On Sale: November 5, 2013
Price: $11.99

Haylie Pomroy ha ayudado a miles de pacientes a perder hasta 20 libras en cuatro semanas—todo a través del poder quemagrasa que tiene la comida—. Conocida como “la gurú del metabolismo”, Haylie nos recuerda que la comida no es el enemigo: la comida es, por el contrario, la rehabilitación que necesitas para... Read more >
La dieta del metabolismo acelerado
La dieta del metabolismo acelerado
Written by Haylie Pomroy
Format: Trade Paperback
ISBN: 9780804169523
Our Price: $14.99
 Quantity: 1 
Buy From a Local Store

La dieta del metabolismo acelerado
Come mas, pierde mas
Written by Haylie Pomroy


Format: Trade Paperback, 272 pages
On Sale: November 5, 2013
Price: $14.99

Haylie Pomroy ha ayudado a miles de pacientes a perder hasta 20 libras en cuatro semanas—todo a través del poder quemagrasa que tiene la comida—. Conocida como “la gurú del metabolismo”, Haylie nos recuerda que la comida no es el enemigo: la comida es, por el contrario, la rehabilitación que necesitas... Read more >
The Prediabetes Diet Plan
The Prediabetes Diet Plan
Written by Hillary Wright
Format: eBook
ISBN: 9781607744634
Our Price: $9.99
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The Prediabetes Diet Plan
How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
Written by Hillary Wright


Format: eBook, 256 pages
On Sale: November 5, 2013
Price: $9.99

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian. 

Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar... Read more >
Also available as a trade paperback.
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