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Health & Fitness:

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Sort: Author   Bestselling  Format   Date   Price   Title  
Superfoods
Superfoods
Written by David Wolfe
Format: Trade Paperback
ISBN: 9781556437762
Our Price: $18.95
 Quantity: 1 
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: Trade Paperback, 352 pages
On Sale: April 28, 2009
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as an eBook.
The Mediterranean Prescription
The Mediterranean Prescription
Written by Dr. Angelo Acquista
Format: Hardcover
ISBN: 9780345479242
Our Price: $27.00
 Quantity: 1 
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The Mediterranean Prescription
Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Written by Dr. Angelo Acquista


Format: Hardcover, 320 pages
On Sale: April 11, 2006
Price: $27.00

The eating style proven to reduce the risk of heart attack and stroke.

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest... Read more >
Also available as an eBook.
The Skinny Rules
The Skinny Rules
Written by Bob Harper and Greg Critser
Format: Hardcover
ISBN: 9780345533128
Our Price: $26.00
 Quantity: 1 
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The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Written by Bob Harper and Greg Critser


Format: Hardcover, 304 pages
On Sale: May 15, 2012
Price: $26.00

THE LAST DIET BOOK YOU’LL EVER NEED
 
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal...

Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss, Read by Scott Brick
Format: Unabridged Audiobook Download
ISBN: 9780449808702
Our Price: $22.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss
Read by Scott Brick


Format: Unabridged Audiobook Download
On Sale: February 26, 2013
Price: $22.50

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE

From a Pulitzer Prize–winning investigative reporter at The... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
Dr. Gundry's Diet Evolution
Dr. Gundry's Diet Evolution
Written by Dr. Steven R. Gundry
Format: Trade Paperback
ISBN: 9780307352125
Our Price: $14.99
 Quantity: 1 
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Dr. Gundry's Diet Evolution
Turn Off the Genes That Are Killing You and Your Waistline
Written by Dr. Steven R. Gundry


Format: Trade Paperback, 304 pages
On Sale: March 3, 2009
Price: $14.99

"Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of... Read more >
Also available as an eBook.
Full Catastrophe Living
Full Catastrophe Living
Written by Jon Kabat-Zinn, Read by Jon Kabat-Zinn
Format: Abridged Audiobook Download
ISBN: 9780739358597
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Read by Jon Kabat-Zinn


Format: Abridged Audiobook Download
On Sale: December 11, 2007
Price: $15.00



Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Also available as an abridged audio CD.
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: eBook
ISBN: 9780553907100
Our Price: $11.99
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: eBook
On Sale: January 12, 2010
Price: $11.99

Foreword by Daniel Goleman, author of Emotional Intelligence.

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings... Read more >
Also available as a hardcover and a trade paperback.
Essential Oils Handbook
Essential Oils Handbook
Written by Jennie Harding
Format: Trade Paperback
ISBN: 9781844836246
Our Price: $12.95
 Quantity: 1 
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Essential Oils Handbook
All the Oils You Will Ever Need for Health, Vitality and Well-being
Written by Jennie Harding


Format: Trade Paperback, 288 pages
On Sale: June 1, 2008
Price: $12.95

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the "Essential Handbook" series we learn how to incorporate them into our lives. The first section of "The Essential Oils Handbook" describes how the oils are extracted... Read more >
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: Paperback
ISBN: 9780345469588
Our Price: $7.99
 Quantity: 1 
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The New Sugar Busters!(r)

Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: Paperback, 384 pages
On Sale: December 2, 2003
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as an eBook and a hardcover.
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