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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Cancer-Fighting Kitchen
The Cancer-Fighting Kitchen
Written by Rebecca Katz and Mat Edelson
Format: Hardcover
ISBN: 9781587613449
Our Price: $32.50
 Quantity: 1 
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The Cancer-Fighting Kitchen
Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Written by Rebecca Katz and Mat Edelson


Format: Hardcover, 232 pages
On Sale: August 25, 2009
Price: $32.50

A Culinary Pharmacy in Your Pantry

The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps... Read more >
Also available as an eBook.
Meditations from the Mat
Meditations from the Mat
Written by Rolf Gates and Katrina Kenison
Format: Trade Paperback
ISBN: 9780385721547
Our Price: $18.00
 Quantity: 1 
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Meditations from the Mat
Daily Reflections on the Path of Yoga
Written by Rolf Gates and Katrina Kenison


Format: Trade Paperback, 448 pages
On Sale: December 3, 2002
Price: $18.00

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body... Read more >
Also available as an eBook.
You Are Your Own Gym
You Are Your Own Gym
Written by Mark Lauren and Joshua Clark
Format: Trade Paperback
ISBN: 9780345528582
Our Price: $16.00
 Quantity: 1 
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You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark


Format: Trade Paperback, 192 pages
On Sale: January 4, 2011
Price: $16.00

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!

 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as an eBook.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss
Format: Trade Paperback
ISBN: 9780812982190
Our Price: $16.00
 Quantity: 1 
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Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss


Format: Trade Paperback, 480 pages
On Sale: February 18, 2014
Price: $16.00

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE


Every year, the average American eats thirty-three pounds... Read more >
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: Trade Paperback
ISBN: 9780307457974
Our Price: $15.99
 Quantity: 1 
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Every Man's Battle
Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: Trade Paperback, 336 pages
On Sale: August 18, 2009
Price: $15.99

The challenge every man faces...the fight every man can win!

From movies and television, to print media and the Internet, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations... but, thankfully, not impossible to confront them and gain victory over them!

Millions have found Every... Read more >
Also available as an eBook.
The Complete Book of Food Counts, 9th Edition
The Complete Book of Food Counts, 9th Edition
Written by Corinne T. Netzer
Format: Paperback
ISBN: 9780440245612
Our Price: $8.99
 Quantity: 1 
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer


Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated... Read more >
Body Sculpting with Yoga
Body Sculpting with Yoga
Written by Gwen Lawrence
Format: Trade Paperback
ISBN: 9781578265268
Our Price: $15.00
 Quantity: 1 
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Body Sculpting with Yoga
The Revolutionary Way to Sculpt and Shape Your Body
Written by Gwen Lawrence


Format: Trade Paperback, 208 pages
On Sale: February 10, 2015
Price: $15.00

Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.

Even if you have never tried a yoga workout... Read more >
Also available as an eBook.
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: Trade Paperback
ISBN: 9780553386394
Our Price: $16.00
 Quantity: 1 
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00

Foreword by Daniel Goleman, author of Emotional Intelligence

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
Also available as an eBook and a hardcover.
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback
ISBN: 9780804110389
Our Price: $7.99
 Quantity: 1 
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >
Also available as an eBook and a trade paperback.
Yoga Sequencing
Yoga Sequencing
Written by Mark Stephens
Format: Trade Paperback
ISBN: 9781583944974
Our Price: $24.95
 Quantity: 1 
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Yoga Sequencing
Designing Transformative Yoga Classes
Written by Mark Stephens


Format: Trade Paperback, 528 pages
On Sale: September 18, 2012
Price: $24.95

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences... Read more >
Also available as an eBook.
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