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96 books in Body, Mind & Spirit - Meditation

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Body, Mind & Spirit:

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Evolving Dharma
Meditation, Buddhism, and the Next Generation of Enlightenment
Written by Jay Michaelson


Format: eBook, 272 pages
On Sale: October 15, 2013
Price: $17.95

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers... Read more >
Also available as a trade paperback.
Walk Like a Buddha
Walk Like a Buddha
Written by Lodro Rinzler
Format: Trade Paperback
ISBN: 9781611800937
Our Price: $14.95
 Quantity: 1 
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Walk Like a Buddha
Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
Written by Lodro Rinzler


Format: Trade Paperback, 224 pages
On Sale: October 15, 2013
Price: $14.95

From the author of the best-selling Buddha Walks into a Bar . . ., tips for living with integrity, compassion, and happinessfrom his popular Huffington Post advice column.

Since the summer of 2010, young Buddhist teacher Lodro Rinzler has been writing a popular advice column for the Huffington Post and the Interdependence... Read more >
Meditations for People Who Worry
Meditations for People Who Worry
Written by Anne Wilson Schaef
Format: eBook
ISBN: 9780804151146
Our Price: $9.99
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Meditations for People Who Worry

Written by Anne Wilson Schaef


Format: eBook, 384 pages
On Sale: October 9, 2013
Price: $9.99

Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our... Read more >
Also available as a trade paperback.
Laugh! I Thought I'd Die (If I Didn't)
Laugh! I Thought I'd Die (If I Didn't)
Written by Anne Wilson Schaef
Format: eBook
ISBN: 9780804151139
Our Price: $11.99
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Laugh! I Thought I'd Die (If I Didn't)
Daily Meditations on Healing through Humor
Written by Anne Wilson Schaef


Format: eBook, 416 pages
On Sale: August 14, 2013
Price: $11.99

Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and... Read more >
Also available as a trade paperback.
The Passionate Mind Revisited
Expanding Personal and Social Awareness
Written by Joel Kramer and Diana Alstad


Format: eBook, 384 pages
On Sale: July 30, 2013
Price: $16.95

The Passionate Mind Revisited takes readers on a liberating inner journey into the workings of their mind that can transform the way people look at themselves and the world. This expanded inquiry reflects the authors’ own and the world’s evolution since The Passionate Mind came out in 1974. The original book...

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Also available as a trade paperback.
The Yoga Book
A Practical and Spiritual Guide to Self Realization
Written by Stephen Sturgess


Format: eBook, 150 pages
On Sale: June 6, 2013
Price: $14.99

The Yoga Book is a core text - it explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga which will enable the reader to achieve mastery over the mind and body which will eventually lead to Self Realization. Through the practice of yoga we can... Read more >
Essence of Mind
Essence of Mind
Written by Jes Bertelsen, Translated by Marianne Bentzen, Foreword by Martijn van Beek and Jens-Erik Risom
Format: Trade Paperback
ISBN: 9781583946152
Our Price: $14.95
 Quantity: 1 
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Essence of Mind
An Approach to Dzogchen
Written by Jes Bertelsen
Translated by Marianne Bentzen
Foreword by Martijn van Beek and Jens-Erik Risom


Format: Trade Paperback, 160 pages
On Sale: June 4, 2013
Price: $14.95

This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tibetan lama Tulku Urgyen Rinpoche, who authorized Jes... Read more >
Also available as an eBook.
Essence of Mind
An Approach to Dzogchen
Written by Jes Bertelsen
Translated by Marianne Bentzen
Foreword by Martijn van Beek and Jens-Erik Risom


Format: eBook, 160 pages
On Sale: June 4, 2013
Price: $11.95

This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tibetan lama Tulku Urgyen Rinpoche, who authorized Jes... Read more >
Also available as a trade paperback.
Mantras Mexicanos
Mantras Mexicanos
Written by Prem Dayal
Format: Trade Paperback
ISBN: 9786073116831
Our Price: $14.95
 Quantity: 1 
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Mantras Mexicanos
Tres Claves Para La Liberación Del Espiritu
Written by Prem Dayal


Format: Trade Paperback, 312 pages
On Sale: June 4, 2013
Price: $14.95

Mantras mexicanos es un libro de sabiduría metropolitana que reúne las dos almas del autor: la del artista y la del maestro de meditación. Con paradojas, provocación, sentido del humor y gusto por la narración, Prem Dayal nos explica por qué la humanidad está tan jodida y cómo la cultura mexicana puede... Read more >
The Great Work of Your Life
The Great Work of Your Life
Written by Stephen Cope
Format: eBook
ISBN: 9780345535689
Our Price: $13.99
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The Great Work of Your Life
A Guide for the Journey to Your True Calling
Written by Stephen Cope


Format: eBook, 288 pages
On Sale: September 25, 2012
Price: $13.99

From the director of the Institute for Extraordinary Living at the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.
 
In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about... Read more >
Also available as a hardcover.
Cuando todo se derrumba (When Things Fall Apart)
Cuando todo se derrumba (When Things Fall Apart)
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781611800241
Our Price: $14.95
 Quantity: 1 
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Cuando todo se derrumba (When Things Fall Apart)
Palabras sabias para momentos dificiles
Written by Pema Chodron


Format: Trade Paperback, 190 pages
On Sale: September 11, 2012
Price: $14.95

Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que... Read more >
Buddha Takes No Prisoners
A Meditator's Survival Guide
Written by Patrick Ophuls
Foreword by Jack Kornfield


Format: eBook, 192 pages
On Sale: May 29, 2012
Price: $13.95

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to... Read more >
Also available as a trade paperback.
Writing & Healing
Writing & Healing
Written by Pamela Post-Ferrante, Foreword by Gabriele Rico
Format: Trade Paperback
ISBN: 9781578264223
Our Price: $35.00
 Quantity: 1 
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Writing & Healing
A Mindful Guide for Cancer Survivors (Including Audio CD)
Written by Pamela Post-Ferrante
Foreword by Gabriele Rico


Format: Trade Paperback, 208 pages
On Sale: May 29, 2012
Price: $35.00

This book is for cancer survivors: those in treatment and those who have completed treatment and are wondering what to do next. Both would benefit from a support group that is grounded in healing themes, mindful meditations, and community.

Writing and Healing: A Mindful Guide for Cancer Survivors (with accompanying CD) serves...

Read more >
Open Heart, Open Mind
Open Heart, Open Mind
Written by Tsoknyi Rinpoche and Eric Swanson
Format: Hardcover
ISBN: 9780307888204
Our Price: $24.00
 Quantity: 1 
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Open Heart, Open Mind
Awakening the Power of Essence Love
Written by Tsoknyi Rinpoche and Eric Swanson


Format: Hardcover, 272 pages
On Sale: April 3, 2012
Price: $24.00

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely... Read more >
Also available as an eBook.
Open Heart, Open Mind
Open Heart, Open Mind
Written by Tsoknyi Rinpoche and Eric Swanson
Format: eBook
ISBN: 9780307888228
Our Price: $12.99
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Open Heart, Open Mind
Awakening the Power of Essence Love
Written by Tsoknyi Rinpoche and Eric Swanson


Format: eBook, 288 pages
On Sale: April 3, 2012
Price: $12.99

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely... Read more >
Also available as a hardcover.
Creative Meditation & Visualisation

Written by David Fontana


Format: eBook, 144 pages
On Sale: January 1, 2012
Price: $8.99

The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose. Read more >
The Five Healing Tibetans
Simple Exercises for Rejuvenation and Longevity
Written by Jason Gyre


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is... Read more >
Kundalini Meditation
The Path to Personal Transformation and Bliss
Written by Kathryn McCusker


Format: eBook0
On Sale: January 1, 2012
Price: $12.99

This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy.

First you must become aware of the energy channels running along the spinal cord - the nadis... Read more >
Also available as a trade paperback.
The Meditation Handbook
The Practical Guide to Eastern and Western Meditation Techniques
Written by David Fontana


Format: eBook0
On Sale: January 1, 2012
Price: $8.99

Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration... Read more >
Secrets of Meditation
Simple Techniques for Achieving Harmony
Written by Philippa Faulks


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

Learn the secrets of successful meditation - one of the most effective tools for combatting the stresses of modern life and restoring balance and harmony. Read more >
Secrets of Rejuvination
Zen Warrior Exercises
Written by Martin Faulks


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

Learn the Secrets of Rejuvenation and turn back the clock with this simple set of exercises - practise them every day to make you look younger and feel healthier. Read more >
Teaching Meditation to Children
The Practical Guide to the Use and Benefits of Meditation Techniques
Written by David Fontana and Ingrid Slack


Format: eBook0
On Sale: January 1, 2012
Price: $8.99

Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That’s why parents... Read more >
A Little Book of Love
A Little Book of Love
Written by Moh Hardin
Format: Hardcover
ISBN: 9781590309001
Our Price: $15.95
 Quantity: 1 
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A Little Book of Love
Heart Advice on Bringing Happiness to Ourselves and Our World
Written by Moh Hardin


Format: Hardcover, 160 pages
On Sale: December 27, 2011
Price: $15.95

In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives.

We may feel great love for our partners... Read more >
Also available as a trade paperback.
Smile at Fear
Smile at Fear
Written by Pema Chodron and Carolyn Rose Gimian
Format: Compact Disc
ISBN: 9781590309520
Our Price: $29.95
 Quantity: 1 
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Smile at Fear
A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Written by Pema Chodron and Carolyn Rose Gimian


Format: Compact Disc0
On Sale: November 1, 2011
Price: $29.95

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest... Read more >
Also available as a video.
Smile at Fear
Smile at Fear
Narrated by Pema Chodron and Carolyn Rose Gimian
Format: Video
ISBN: 9781590309513
Our Price: $29.95
 Quantity: 1 
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Smile at Fear
A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Narrated by Pema Chodron and Carolyn Rose Gimian


Format: Video0
On Sale: November 1, 2011
Price: $29.95

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest... Read more >
Also available as a audio CD.
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