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  • The Five Healing Tibetans
  • Written by Jason Gyre
  • Format: eBook | ISBN: 9781780283180
  • Our Price: $6.99
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The Five Healing Tibetans

Simple Exercises for Rejuvenation and Longevity

Written by Jason GyreAuthor Alerts:  Random House will alert you to new works by Jason Gyre


List Price: $6.99


On Sale: January 01, 2012
Pages: 244 | ISBN: 978-1-78028-318-0
Published by : Watkins Publishing Watkins Media
The Five Healing Tibetans Cover

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The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is responsible for the body's overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, impaired vision and memory, aid weight-loss and boost physical strength and endurance. Practise the Five Healing Tibetans every day, and learn the secret of how to revitalize your life and maximize your well-being.

  • The Five Healing Tibetans by Jason Gyre
  • January 01, 2012
  • Body, Mind & Spirit - Meditation
  • Watkins Publishing
  • $6.99
  • 9781780283180

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