-
Sep 30, 2009 | ISBN 9780307553126
YOU MAY ALSO LIKE
The 3-Day Solution Plan
The Mindspan Diet
Your Body, Your Diet
The Packard Weight Health Plan
Eat Well, Lose Weight, While Breastfeeding
Sugars That Heal
Breathe Right Now
The Women’s Pharmacy
Superimmunity for Kids
Praise
Praise for Weigh Down Diet
“Having been a former model and beauty queen, I was so ashamed of myself as I started gaining weight in my late twenties. Weigh Down Workshop and the Biblical principles taught by Gwen Shamblin have revolutionized my thinking about food. I lost 40 pounds without giving up anything I like to eat!”
-Mary Jo Runfola, former Miss Ohio
“As a physician I have watched the frustrated attempts of countless patients as they tried program after program to get the weight off. I knew that my recommendations of standard low-fat diets were inadequate because I had actually gained weight counting fat grams. Now I can’t seem to stop talking to anyone who will listen about the difference Weigh Down has made in my life. In fact, it is the only diet I recommend to my patients now.”
-Yvonne Sims, M.D., OBGYN, Tennessee (lost 20 pounds)
“In many years of medicine, I had become disheartened with the diet industry. It was through this program that I found a new understanding for people dealing with eating disorders and realized that there was a new focus in ways of managing weight control.”
-David Larsen, M.D., Internist, Minnesota
“There is no reason why anyone could not benefit from Weigh Down, which is less a `diet` than the Gospel applied to eating. I will not be passing on a legacy of a fat father and poor eating habits to my children who watch.”
-Daniel Sather, M.D., Internist, Minnesota (lost 54 pounds)
“I quit serving a small god of food and started serving the one true God.”
-Cindy Chapman, Aspire magazine, Missouri (lost 110 pounds)
“I have spent my life consumed with weight control. You need only to grow up in a large Baltimore high school as the largest kid and with a nickname like `Baby Elephant` to end up with a compulsion towards weight loss. It is truly liberating and wonderful to be able to enjoy food again (like the taste of real cheese) without guilt. This has been a spiritual revival program…a tool of ministry and discipleship.”
-Richard Ryan, Minister, Indiana (lost 16 pounds)
21 Books You’ve Been Meaning to Read
Just for joining you’ll get personalized recommendations on your dashboard daily and features only for members.
Find Out More Join Now Sign In