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Health & Wellness
A strong mind and body are an important part of a healthy spiritual life. With reputable authors, practical helps, and revolutionary content, Shaw’s health and wellness line provides up-to-date books for mind, body, and soul.

 

 

Life Inside the "Thin" Cage
By Constance Rhodes

"A bravely transparent work."
-Nichole Nordeman, recording artist

"I don't have an eating disorder. I just watch what I eat…"

Millions of seemingly healthy women have fallen into an unhealthy cycle of chronic dieting and an obsession with their weight. This group falls between the extremes of anorexia and bulimia, but still struggle enough to realize a significant impact on their mental, physical, emotional and spiritual wellbeing. Life Inside the "Thin" Cage takes an insightful and personal look at the problem, unmasking destructive thought patterns, habits, and tricks of the trade, and offering women a message of hope and practical steps toward freedom.

Moving Beyond Depression
By Gregory L. Jantz, Ph.D. with Ann McMurray

Discover the whole-person approach to healing depression through an individualized program of treatment. Dr Gregory L. Jantz shows you unique paths of recovery from this devastating illness.

Hope, Help, & Healing for Eating Disorders
By Gregory L. Jantz, Ph.D.
with Ann McMurray

In this comprehensive approach to overcoming eating disorders, Dr. Gregory Jantz offers insights from his successful program that treats the emotional, relational, physical, and spiritual aspects of eating problems. Those suffering from food disorders, as well as by their families and friends, can use and benefit from this practical, effective method.

A Safe Place
By Jan Morrison

A Guide for Living Beyond Sexual Abuse

A sobering number of teens have been sexually abused themselves or know someone who has been abused. Responding to this terrible reality, A Safe Place effectively addresses the issues, beliefs, and coping mechanisms triggered by sexual abuse in adolescent lives.

Through personal stories of teens, a welcoming tone, and practical exercises, this book encourages readers to "travel" with abused teens on a journey out of pain and shame into healing and freedom.

 

 

 

   
   

 

 

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