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Andrew Flach


. Andrew Flach



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The Official Five-Star Fitness Boot Camp Workout, Updated Edition
Written by Andrew Flach, Paul Frediani, ACSM and Stewart Smith
Hatherleigh Press | Trade Paperback | May 2007
$16.95/21.95(Canada) | 978-1-57826-243-4 (1-57826-243-7)

Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition, captures the “no-frills” and high-energy approach of the basic military-style workout. Build muscle mass through calisthenics and weight training, while burning fat through fast-paced cardiovascular exercises.

Written for both men and women with clear, easy-to-follow... Read more






The Handbook for Americans
Written by Sean Smith, Edited by Anna Krusinski and June Eding, Created by Andrew Flach
Hatherleigh Press | Trade Paperback | October 2012
$12.50/15.50(Canada) | 978-1-57826-436-0 (1-57826-436-7)

The essential reference for every home and every citizen of the United States of America

The Handbook for Americans
is a guide to the United States and its traditions of freedom and responsibility. There has never been a more pressing time to discover the power we hold as a people to set... Read more






The Official United States Air Force Elite Workout
Written by Andrew Flach, Photographed by Peter Field Peck
Hatherleigh Press | Trade Paperback | May 2004
$15.95/19.95(Canada) | 978-1-57826-174-1 (1-57826-174-0)

You've heard of the SEALs. . . . now meet their blood brothers!

The Official United States Air Force Elite Workout: An Official Five Star Fitness Guide

Featuring: Running • Swimming • Weight Training • O'Course • Calisthenics • and much more!

Known as the PJ's and the CCT's, the pararescuemen and combat control... Read more






The Official United States Navy Seal Workout
Written by Andrew Flach, Photographed by Peter Field Peck
Hatherleigh Press | Trade Paperback | November 2002
$15.95/18.95(Canada) | 978-1-57826-122-2 (1-57826-122-8)

Start your workout today with the US Navy SEALs!

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book... Read more






The United States Marine Corps Workout
Written by Andrew Flach, Photographed by Peter Field Peck
Hatherleigh Press | Trade Paperback | February 2004
$15.95/18.95(Canada) | 978-1-57826-158-1 (1-57826-158-9)

GET IN FIGHTING SHAPE WITH THE US MARINES
You want to get fit? Tell it to the Marines! This authentic, inside look at the physical fitness training programs of the United States Marine Corps is guaranteed to get you in the best shape of your life. Whether you are a Marine, plan... Read more






Walk the Weight Away!
Written by Andrew Flach and Rosemarie Alfieri, Photographed by Peter Field Peck
Hatherleigh Press | Trade Paperback | August 2003
$17.95/27.00(Canada) | 978-1-57826-138-3 (1-57826-138-4)

Read more






You Can Save the Earth
Written by Sean K. Smith, Edited by June Eding and Anna Krusinski, Created by Andrew Flach
Hatherleigh Press | Hardcover | September 2008
$12.95/14.95(Canada) | 978-1-57826-280-9 (1-57826-280-1)

Finally a hopeful book which empowers us to make the choices we need to make...not out of fear but out of love for ourselves, our Earth, and each other.

Includes inspirational quotes from influential environmentalists and thought leaders including Al Gore, Jacques-Yves Cousteau, Martin Luther King, Jr., Mother Teresa, Walt Whitman, Henry... Read more






You Can Save the Earth
Written by Sean Smith, Edited by June Eding and Anna Krusinski, Created by Andrew Flach
Hatherleigh Press | Trade Paperback | June 2010
$7.00/9.00(Canada) | 978-1-57826-329-5 (1-57826-329-8)

Finally a hopeful book which empowers us to make the choices we need to make...not out of fear but out of love for ourselves, our Earth, and each other.

Includes inspirational quotes from influential environmentalists and thought leaders including Al Gore, Jacques-Yves Cousteau, Martin Luther King, Jr., Mother Teresa, Walt Whitman, Henry... Read more






Green Town USA
Written by Thomas J. Fox, Contribution by Andrew Flach, Foreword by Alex Wilson, Introduction by Daniel Wallach
Hatherleigh Press | Trade Paperback | July 2013
$15.00/17.00(Canada) | 978-1-57826-312-7 (1-57826-312-3)

"There was never a town with a truer name, though it didn't really discover it till tragedy created an opportunity that residents seized with head and heart!"
— Bill McKibben, author Oil and Honey:The Education of an Unlikely Activist

Hope for a greener America . . . from the extraordinary community that... Read more





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