AdaptAbility
by M.J. Ryan

In Adaptability, Ryan provides strategies to retrain your brain and optimize your response to change, step by step: by first accepting the new reality, then expanding your options, and finally, taking effective action.

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Diet Myths That Keep Us Fat
by Nancy L. Snyderman, M.D.

In Diet Myths That Keep Us Fat, Dr. Snyderman reveals exactly why these and other bogus ideas get in the way of what should be the simple and even joyful endeavor of reaching and maintaining your ideal weight. In their place, she reveals 101 surprising truths–muscle doesn’t weigh more than fat, you can eat after 8 p.m. and not gain weight, you can eat dessert for dinner when on a diet, and 98 more.

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Born to Run
by Christopher McDougall

Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

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Crystal Clear
by Eric Le Marque and Davin Seay

In this gripping first-person account, former Olympian Eric LeMarque recounts a harrowing tale of survival—of eight days in the frozen wilderness, of losing his legs to frostbite, and coming face-to-face with death.

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Counterclockwise
by Ellen J. Langer

Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel, Counterclockwise is sure to join Mindfulness as a standard source on new-century science and healing.

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Reclaiming Virtue
by John Bradshaw

Reclaiming Virtue is both an inspiring appeal to what Abraham Lincoln called “the better angels of our nature” and a wise guide to building a life of unshakable integrity and well-being.

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The Unhealthy Truth
by Robyn O'Brien and Rachel Kranz

The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe. Is a must-read for every parent—and for every concerned citizen—in America today.

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Who's Got Your Back
by Keith Ferrazzi
Read by L.J. Ganser

Disregard the myth of the lone professional "superman" and the rest of our culture's go-it alone mentality. The real path to success in your work and in your life is through creating an inner circle of "lifeline relationships" – deep, close relationships with a few key trusted individuals who will offer the encouragement, feedback, and generous mutual support every one of us needs to reach our full potential.

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