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Health and Wellness Newsletter

May 2008

Health and Wellness Newsletter

Just in time for Mother's Day we're delighted to offer our subscribers free shipping on your entire RandomHouse.com order! To qualify, simply enter the promotion code "SHIPPING" at checkout.

Everything Conceivable

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$15.95

Everything Conceivable
by Liza Mundy

Skyrocketing infertility rates and dizzying technological advances are revolutionizing American families and changing the way we think about parenthood, childbirth, and life itself. Mundy explores the impact of assisted reproduction on individuals as well as the ethical issues raised and the potentially vast social consequences. The unforgettable personal stories in Everything Conceivable run the gamut from joyous to tragic; and all of them raise questions we dare not ignore.

Also available as an eBook and a hardcover.

The Exhaustion Cure
by Laura Stack

Feeling fatigued? Wish you could have more get-up-and-go? with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to:

• Stop relying on caffeine, cigarettes and other substances to keep you going
• Avoid letting negative situations or people control your thoughts and actions
• Sneak in time for fitness during the busiest days

Also available as an abridged audio CD, audiobook download and an eBook.

The Exhaustion Cure

Available
May 13th
$13.95

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies

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$16.00

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies
by Kenneth Bock and Cameron Stauth

Autism is an epidemic: It has spiked 1,500 percent in the last twenty years. ADHD, asthma and allergies have also skyrocketed over the same time period. One of these conditions now strikes one in every three children in America. But there is hope. Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. This is the book that finally puts hope within reach.

Also available as an eBook and a hardcover.

The Lean Look
by Paul Goldberg and Matthew Fitzgerald

The twelve-week Lean Look program requires no fancy equipment, takes thirty minutes a day, six days a week, and can easily be done at home. Goldberg shows how to add foods to your diet that promote muscle development, cut back on foods that encourage fat storage, time your meals for optimal nutrition, and exercise to burn fat. With over 100 photographs, a Lean Look journal, body-fat tables, and a four-week meal plan.

The Lean Look

Available
May 13th
$18.95

Medical Myths That Can Kill You

Available
May 20th
$24.95

Medical Myths That Can Kill You
by Nancy L. Snyderman, M.D.

In Medical Myths That Can Kill You, Dr. Nancy Snyderman, chief medical editor for NBC News, provides clear, practical, scientifically proven advice that can lead you to a healthier, happier life. Discover the simple, everyday things that affect well-being, and get the information you need to revitalize your body, maintain your longevity, manage your care, and possibly even save a life–yours.

Also available as an audiobook download and an eBook.

The New Science of Perfect Skin
by Daniel Yarosh, PH.D.

The ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin.

Also available as an eBook.

The New Science of Perfect Skin

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$23.95

Spiritual Evolution

Available
May 20th
$24.95

Spiritual Evolution
by George Vaillant

Spiritual Evolution is a life's work, and it will restore our belief in faith as an essential human striving. Author George Vaillant makes the scientific case for spirituality as a positive force in human evolution, and he predicts for our species an even more loving future.

Also available as an eBook.

Strength for Life
by Shawn Phillips

With the demands of family, work, and life, many of us simply don't have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym.

Strength for Life

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$26.00

Yoga Gems

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$7.99

Yoga Gems
by Georg Feuerstein, Ph.D.

For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises.

Also available as a trade paperback.

The Wise Heart
by Jack Kornfield

In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism's transformational psychology ever published in the West.

Also available as an eBook.

The Wise Heart

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$28.00



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