Format: Trade Paperback, 288 pages On Sale: May 27, 2008 Price: $13.95
Burn Fat Faster with your favorite foods
Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss...
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Format: Trade Paperback, 272 pages On Sale: April 22, 2008 Price: $13.95
The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.
When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they...
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Format: Trade Paperback, 256 pages On Sale: April 22, 2008 Price: $12.95
Eat all day and still lose weight!
Go ahead. Ruin your appetite on snacks. Because if you want to be more energetic, feel younger, and lose weight, you have to eat more. That is the advice from Keri Glassman, and the basis for the program you’ll find in The Snack Factor Diet...
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Format: Trade Paperback, 288 pages On Sale: January 22, 2008 Price: $14.95
You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like...
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Format: Trade Paperback, 304 pages On Sale: January 8, 2008 Price: $13.95
In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips...
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Format: Trade Paperback, 224 pages On Sale: January 8, 2008 Price: $13.95
Follow this simple plan to have the best sex of your life
For the millions of women unable to reach orgasm or for those who want to take their sex lives to a whole new level, here is an easy-to-follow diet and exercise plan proven to increase libido and bring women to...
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Format: Trade Paperback, 384 pages On Sale: October 23, 2007 Price: $18.95
The second edition of this groundbreaking guidebook provides up-to-date treatments and compassionate guidance for anyone affected by bipolar disorder—from the recently diagnosed to chronic sufferers and their families. You’ll receive tips from world-renowned experts—including coauthor Nancy Rosenfeld, herself a bipolar survivor—and learn about vital new options and innovations in bipolar treatment...
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Format: Trade Paperback, 304 pages On Sale: July 24, 2007 Price: $13.95
Many books will help you lose weight. But Joining the Thin Club will help you keep the weight off for good.
After losing 80 pounds and going from a size 22 to a size 8, Judith Lederman has beaten the odds and stayed slim for several years. Combining her experience with the...
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Format: Trade Paperback, 320 pages On Sale: July 10, 2007 Price: $14.95
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on...
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Format: Trade Paperback, 320 pages On Sale: June 5, 2007 Price: $13.95
Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come...
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Format: Trade Paperback, 272 pages On Sale: May 22, 2007 Price: $12.95
Everybody loves beauty products. Even if you think you know nothing about them, or even if you think you hate them, you actually know plenty about them and, in fact, have several of them that you love. You have major opinions that lie barely beneath the surface. Women whomodestly/moralistically claim to...
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Format: Trade Paperback, 336 pages On Sale: April 17, 2007 Price: $15.95
Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy, Dr...
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Format: Trade Paperback, 176 pages On Sale: April 3, 2007 Price: $17.95
The five tibetan rites of rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body. In The 10-Minute Rejuvenation Plan, Carolinda Witt simplifies these ancient rites and combines them with breathing, yoga, and exercise philosophies to create T5T—an accessible, modern adaptation that can be...
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Format: Trade Paperback, 336 pages On Sale: March 20, 2007 Price: $12.95
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting...
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Format: Trade Paperback, 144 pages On Sale: January 23, 2007 Price: $13.95
Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
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