The Ultimate Hiker's Gear Guide
Tools and Techniques to Hit the Trail
Written by Andrew Skurka
Format: eBook
On Sale: February 21, 2012
Price: $19.95
Supreme long-distance hiker Andrew Skurka shares his hard-earned knowledge in this essential guide to backpacking gear and skills. Described by
National Geographic as “one of the best traveled and fastest hikers on the planet,” and named “Adventurer of the Year” by
Outside and “Person of the Year” by
Backpacker, Skurka recounts what he’s learned from more...
Read more >
The Ultimate Hiker's Gear Guide
Tools and Techniques to Hit the Trail
Written by Andrew Skurka
Format: Trade Paperback, 224 pages
On Sale: February 21, 2012
Price: $19.95
Supreme long-distance hiker Andrew Skurka shares his hard-earned knowledge in this essential guide to backpacking gear and skills. Described by
National Geographic as “one of the best traveled and fastest hikers on the planet,” and named “Adventurer of the Year” by
Outside and “Person of the Year” by
Backpacker, Skurka recounts what he’s learned from more...
Read more >
Also available as an
eBook.
Nordic Walking
The Complete Guide to Health, Fitness, and Fun
Written by Claire Walter
Format: Trade Paperback, 208 pages
On Sale: June 30, 2009
Price: $15.95
Nordic Walking
The Complete Guide to Health, Fitness, and Fun
A primer to one of Europe’s hottest fitness activities, this is the first major book about this easy, fun, and effective new sport
Nordic Walking, a type of fitness walking with poles, was developed in Finland in 1997 and spread across much of Europe...
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Walking
A Complete Guide to the Complete Exercise
Written by Casey Meyers
Format: Trade Paperback, 384 pages
On Sale: February 27, 2007
Price: $14.95
“A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND.”
–Kenneth H. Cooper, M.D., M.P.H.
It’s true: walking, the primary gait we use every day, is actually the safest, least expensive, and overall most beneficial way to lose weight and improve cardiovascular health.
Casey Meyers was diagnosed in 1995 at high risk for stroke...
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