Sports & Recreation:

The Complete Training of Horse and Rider

Written by Alois Podhajsky

Format: eBook
On Sale: June 5, 2013
Price: $12.99

For over a quarter of a century, Colonel Alois Podhajsky was the Director of the Spanish Riding School in Vienna, home of the famous white Lipizzaner stallions whose remarkable performances have thrilled audiences throughout the world. Now for the first time, Col. Podhajsky has set forth explicitly and in practical, instructive... Read more >

The Internal Structure of Cloud Hands
A Gateway to Advanced T'ai Chi Practice
Written by Robert Tangora
Foreword by Michael J. Gelb

Format: eBook, 160 pages
On Sale: April 2, 2013
Price: $13.99

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement... Read more >

The Anatomy of Stretching, Second Edition
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Written by Brad Walker

Format: eBook, 192 pages
On Sale: March 26, 2013
Price: $21.99

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is... Read more >

Messi
A Biography
Written by Leonardo Faccio

Format: Trade Paperback, 176 pages
On Sale: September 4, 2012
Price: $12.95

For soccer enthusiasts and sports fans in general, an in-depth look at the life of the beautiful game’s greatest star, Argentine footballer Lionel Messi.
"
Whether you call it soccer, football, fútbol, or the “beautiful game," it is the most popular sport in the world, and Argentine footballer Lionel Messi stands as one... Read more >

Messi
A Biography
Written by Leonardo Faccio

Format: eBook, 176 pages
On Sale: September 4, 2012
Price: $9.99

For soccer enthusiasts and sports fans in general, an in-depth look at the life of the beautiful game’s greatest star, Argentine footballer Lionel Messi.
"
Whether you call it soccer, football, fútbol, or the “beautiful game," it is the most popular sport in the world, and Argentine footballer Lionel Messi stands as one... Read more >

The Internal Structure of Cloud Hands
A Gateway to Advanced T'ai Chi Practice
Written by Robert Tangora
Foreword by Michael J. Gelb

Format: Trade Paperback, 160 pages
On Sale: June 12, 2012
Price: $17.95

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement... Read more >

The Anatomy of Stretching, Second Edition
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Written by Brad Walker

Format: Trade Paperback, 192 pages
On Sale: October 4, 2011
Price: $24.95

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is... Read more >

Getting Real About Running
Expert Advice on Being a Committed Athlete
Written by Gordon Bakoulis

Format: eBook, 352 pages
On Sale: December 18, 2007
Price: $11.99

RUN FOR YOUR LIFE

In more than twenty years as a runner and a coach, top marathoner Gordon Bakoulis has tackled almost every problem a runner can face. Now in her accessible, inspiring new book, Bakoulis becomes your personal coach and mentor, preparing you to meet the exhilarating challenges of running. She... Read more >

Tri Power
The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
Written by Paul Frediani and William Smith

Format: Trade Paperback, 192 pages
On Sale: July 3, 2007
Price: $19.95

Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and improved flexibility for both novice and expert. Tri Power is your go-to guide for getting in shape for the best race of your life, even... Read more >

The Lacrosse Training Bible
The Complete Guide for Men and Women
Written by Vincent Perez-Mazzola

Format: Trade Paperback, 264 pages
On Sale: June 26, 2007
Price: $17.95

The Lacrosse Training Bible

The Essential Guidebook for Players, Coaches, and Enthusiasts

The Lacrosse Training Bible brings everything you wanted to know about playing, training for, and teaching lacrosse into one easy-to-use manual.

Written by coach and fitness trainer Vincent Perez-Mazzola, with contributions from professional lacrosse player Matt Brown and University of Denver Men’s... Read more >