Nordic Walking
The Complete Guide to Health, Fitness, and Fun
Written by Claire Walter
Format: Trade Paperback, 208 pages
On Sale: June 30, 2009
Price: $15.95
Nordic Walking
The Complete Guide to Health, Fitness, and Fun
A primer to one of Europe’s hottest fitness activities, this is the first major book about this easy, fun, and effective new sport
Nordic Walking, a type of fitness walking with poles, was developed in Finland in 1997 and spread across much of Europe...
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Born to Run
Written by Christopher McDougall
Read by Fred Sanders
Format: Unabridged Audiobook Download
On Sale: May 5, 2009
Price: $20.00
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration,
Born to Run is an epic adventure that began with one simple question:
Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance...
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Discovering Off-Beat Walks in London
Written by John Wittich and Ron Phillips
Format: Trade Paperback, 80 pages
On Sale: March 31, 2009
Price: $11.95
The busy streets of London have been traversed for centuries and many a Londoner or tourist may feel that they are familiar with all the capital has to offer. Yet the eight walks described in this volume reveal more than even the most seasoned commuter or visitor may be aware of...
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Walking
A Complete Guide to the Complete Exercise
Written by Casey Meyers
Format: Trade Paperback, 384 pages
On Sale: February 27, 2007
Price: $14.95
“A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND.”
–Kenneth H. Cooper, M.D., M.P.H.
It’s true: walking, the primary gait we use every day, is actually the safest, least expensive, and overall most beneficial way to lose weight and improve cardiovascular health.
Casey Meyers was diagnosed in 1995 at high risk for stroke...
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The Complete Walker IV
Written by Colin Fletcher and Chip Rawlins
Format: Trade Paperback, 864 pages
On Sale: April 30, 2002
Price: $23.95
For the first time since 1984, we have a new edition of the classic book that
Field & Stream called “the Hiker’s Bible.” For this version, the celebrated writer and hiker Colin Fletcher has taken on a coauthor, Chip Rawlins, himself an avid outdoorsman and a poet from Wyoming. Together, they...
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