Sports & Recreation:

Tri Power
The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
Written by Paul Frediani and William Smith

Format: Trade Paperback, 192 pages
On Sale: July 3, 2007
Price: $16.95

Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and improved flexibility for both novice and expert. Tri Power is your go-to guide for getting in shape for the best race of your life, even... Read more >

The Complete Book of Triathlons
From Novice to Seasoned Athlete
Written by Sally Edwards

Format: Trade Paperback, 336 pages
On Sale: November 6, 2001
Price: $16.95

Train Hard, Enjoy Yourself, and Excel!
Congratulations! You've reached the starting line for achieving the physical and psychological triumph of your life—training for a triathlon. Whether you're training for your very first triathlon or simply looking to improve your performance, this book has it all.
Inside, 19-time Ironman finisher Sally Edwards coaches you... Read more >