The Body Sculpting Bible for Chest & Arms: Men's Edition
Written by James Villepigue and Hugo Rivera
Photographed by Peter Field Peck
Format: Trade Paperback, 184 pages
On Sale: November 17, 2005
Price: $15.95
Join the Body Sculpting revolution with this companion book specially designed to target men's upper bodies.Using ground-breaking research in exercise science,
The Body Sculpting Bible for Chest and Arms—Men's Edition will give you the chiseled chest, broad shoulders, and bulging biceps you've always wanted.
From break-in routines for the novice to advanced...
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Hardgainers' Bodybuilding Handbook
Written by Hugo Rivera
Format: Trade Paperback, 296 pages
On Sale: March 8, 2005
Price: $19.95
Pack on muscle mass quickly and get bigger and stronger now-—an essential guide for the everyday weight trainer.Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a...
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