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53 books in Self Help - Aging

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The Hormone Solution
The Hormone Solution
Written by Dr. Thierry Hertoghe
Format: eBook
ISBN: 9780307530943
Our Price: $13.99
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The Hormone Solution
Stay Younger Longer with Natural Hormone and Nutrition Therapies
Written by Dr. Thierry Hertoghe


Format: eBook, 368 pages
On Sale: April 7, 2010
Price: $13.99

America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily.

Based on thirty-five years of scientific studies, The Hormone... Read more >
Also available as a trade paperback.
Laugh Lines Are Beautiful
Laugh Lines Are Beautiful
Written by Leigh Anne Jasheway-Bryant
Format: Hardcover
ISBN: 9781587613142
Our Price: $14.99
 Quantity: 1 
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Laugh Lines Are Beautiful
And Other Age-Defying Truths
Written by Leigh Anne Jasheway-Bryant


Format: Hardcover, 112 pages
On Sale: September 15, 2009
Price: $14.99

Now that you’re a mature woman, you’re smart enough to know that . . .a tight ponytail can take five years off your face. More bright, brassy opinions from the fountain of truth!

From the author of Not Guilty by Reason of Menopause comes another unapologetically feisty manifesto. Laugh Lines Are Beautiful... Read more >
Also available as an eBook.
The Natural Menopause Handbook
The Natural Menopause Handbook
Written by Amanda McQuade Crawford
Format: Trade Paperback
ISBN: 9781580911962
Our Price: $19.99
 Quantity: 1 
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The Natural Menopause Handbook
Herbs, Nutrition, & Other Natural Therapies
Written by Amanda McQuade Crawford


Format: Trade Paperback, 208 pages
On Sale: July 21, 2009
Price: $19.99

The Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process-one that does not necessarily require medication. This revised edition focuses on herbs, nutrition, and other natural health approaches such as exercise, aromatherapy, and visualization to offer a holistic plan for wellness during perimenopause (the... Read more >
The Real Truth About Aging
The Real Truth About Aging
Written by Neil Shulman, M.D., Michael A. Silverman, M.D. and Adam G. Golden, MD
Format: Trade Paperback
ISBN: 9781591027195
Our Price: $21.99
 Quantity: 1 
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The Real Truth About Aging

Written by Neil Shulman, M.D., Michael A. Silverman, M.D. and Adam G. Golden, MD


Format: Trade Paperback, 422 pages
On Sale: May 26, 2009
Price: $21.99

As life expectancy continues to increase, millions of seniors are living well into their eighties and nineties. With the aging of the baby boomers, the population of senior citizens will swell dramatically in the coming decades. These statistics will inevitably draw more attention to the aging process. What should middle-aged people... Read more >
Counterclockwise
Counterclockwise
Written by Ellen J. Langer
Format: Hardcover
ISBN: 9780345502049
Our Price: $25.00
 Quantity: 1 
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Counterclockwise
Mindful Health and the Power of Possibility
Written by Ellen J. Langer


Format: Hardcover, 240 pages
On Sale: May 19, 2009
Price: $25.00

If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to... Read more >
Also available as an eBook.
Counterclockwise
Counterclockwise
Written by Ellen J. Langer
Format: eBook
ISBN: 9780345514806
Our Price: $12.99
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Counterclockwise
Mindful Health and the Power of Possibility
Written by Ellen J. Langer


Format: eBook, 224 pages
On Sale: May 19, 2009
Price: $12.99

If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to... Read more >
Also available as a hardcover.
Ageless Body, Timeless Mind
Ageless Body, Timeless Mind
Written by Deepak Chopra, M.D.
Format: eBook
ISBN: 9780307510754
Our Price: $13.99
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Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
Written by Deepak Chopra, M.D.


Format: eBook, 352 pages
On Sale: February 4, 2009
Price: $13.99

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging... Read more >
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: Trade Paperback
ISBN: 9780345496317
Our Price: $20.00
 Quantity: 1 
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The Spectrum
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Written by Dean Ornish, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 30, 2008
Price: $20.00

From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.

Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for... Read more >
Also available as an abridged audiobook download and an eBook.
Healthy at 100
Healthy at 100
Written by John Robbins
Format: eBook
ISBN: 9780307485861
Our Price: $12.99
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Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Written by John Robbins


Format: eBook, 384 pages
On Sale: December 10, 2008
Price: $12.99

Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the...

Read more >
Also available as a trade paperback.
Forgetting
Forgetting
Written by Joan Carson Breitung
Format: Trade Paperback
ISBN: 9781591026174
Our Price: $19.99
 Quantity: 1 
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Forgetting
When to Worry, What to Do
Written by Joan Carson Breitung


Format: Trade Paperback, 304 pages
On Sale: September 30, 2008
Price: $19.99

Memory problems and the accompanying confusion can have any number of causes. As the elderly population swells with the aging of 77 million baby boomers, Americans will increasingly face the challenge of trying to understand and cope with problems associated with cognitive decline.

This informative, user-friendly guide defines the kinds of memory... Read more >
Not Guilty by Reason of Menopause
Not Guilty by Reason of Menopause
Written by Leigh Anne Jasheway-Bryant
Format: Hardcover
ISBN: 9781587613265
Our Price: $12.95
 Quantity: 1 
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Not Guilty by Reason of Menopause

Written by Leigh Anne Jasheway-Bryant


Format: Hardcover, 112 pages
On Sale: September 1, 2008
Price: $12.95

you might be menopausal if . . .

You buy your antiperspirant in six-packs. You hire a towel boy. You know the calcium content in a pitcher of piña coladas. You can pick your colon out of a lineup.

Tackling “the change of life” with bravery and a wry sense of humor... Read more >
Also available as an eBook.
Leap!
Leap!
Written by Sara Davidson
Format: Trade Paperback
ISBN: 9780345478092
Our Price: $15.00
 Quantity: 1 
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Leap!
What Will We Do with the Rest of Our Lives?
Written by Sara Davidson


Format: Trade Paperback, 336 pages
On Sale: February 26, 2008
Price: $15.00

Thirty years ago, Sara Davidson wrote the phenomenal bestseller Loose Change, the definitive book about the boomer generation’s coming-of-age. Now this witty social observer has again turned her discerning eye to her contemporaries, with Leap!, a no-holds-barred, illuminating, and hopeful look at the choices and challenges we face and the roads... Read more >
Also available as an eBook.
Leap!
Leap!
Written by Sara Davidson
Format: eBook
ISBN: 9780345504548
Our Price: $13.99
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Leap!
What Will We Do with the Rest of Our Lives?
Written by Sara Davidson


Format: eBook
On Sale: February 26, 2008
Price: $13.99

Thirty years ago, Sara Davidson wrote the phenomenal bestseller Loose Change, the definitive book about the boomer generation’s coming-of-age. Now this witty social observer has again turned her discerning eye to her contemporaries, with Leap!, a no-holds-barred, illuminating, and hopeful look at the choices and challenges we face and the roads... Read more >
Also available as a trade paperback.
Living Long & Loving It
Living Long & Loving It
Written by Irvin M. Korr, Ph.D. and Rene J. McGovern, Ph.D.
Format: Trade Paperback
ISBN: 9781591025726
Our Price: $19.99
 Quantity: 1 
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Living Long & Loving It
Achieving a Healthy and Active Lifestyle
Written by Irvin M. Korr, Ph.D. and Rene J. McGovern, Ph.D.


Format: Trade Paperback, 314 pages
On Sale: January 31, 2008
Price: $19.99

Stereotypes about the elderly are so prevalent that elders themselves often buy into them. People young and old assume that retirement is a time of inactivity, less social involvement, and inevitable physical decline. For over nine decades Dr. Irvin M. Korr was a living refutation of that dreary stereotype. Through a... Read more >
Ageless
Ageless
Written by Suzanne Somers
Format: Trade Paperback
ISBN: 9780307237255
Our Price: $16.00
 Quantity: 1 
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Ageless
The Naked Truth About Bioidentical Hormones
Written by Suzanne Somers


Format: Trade Paperback, 464 pages
On Sale: December 31, 2007
Price: $16.00

What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain... Read more >
Also available as an eBook.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: eBook
ISBN: 9780345505842
Our Price: $13.99
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The Spectrum
How to Customize a Way of Eating and Living Just Right for You and Your Family
Written by Dean Ornish, M.D.


Format: eBook
On Sale: December 26, 2007
Price: $13.99

In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works:

Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get...

Read more >
Also available as an abridged audiobook download and a trade paperback.
Grow Younger, Live Longer
Grow Younger, Live Longer
Written by Deepak Chopra, M.D.
Format: eBook
ISBN: 9780307420817
Our Price: $13.99
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Grow Younger, Live Longer
Ten Steps to Reverse Aging
Written by Deepak Chopra, M.D.


Format: eBook, 304 pages
On Sale: December 18, 2007
Price: $13.99

In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of... Read more >
Also available as an abridged audiobook download and a trade paperback.
The Metabolic Plan
The Metabolic Plan
Written by Stephen Cherniske
Format: eBook
ISBN: 9780307417268
Our Price: $13.99
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The Metabolic Plan
Stay Younger Longer
Written by Stephen Cherniske


Format: eBook, 368 pages
On Sale: December 18, 2007
Price: $13.99

The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to... Read more >
Also available as a trade paperback.
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
Written by Nicholas Perricone, M.D.
Format: Trade Paperback
ISBN: 9780345492463
Our Price: $18.00
 Quantity: 1 
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
The Miracle of Cellular Rejuvenation
Written by Nicholas Perricone, M.D.


Format: Trade Paperback, 352 pages
On Sale: November 13, 2007
Price: $18.00

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present... Read more >
Also available as an eBook.
Healthy at 100
Healthy at 100
Written by John Robbins
Format: Trade Paperback
ISBN: 9780345490117
Our Price: $17.00
 Quantity: 1 
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Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Written by John Robbins


Format: Trade Paperback, 384 pages
On Sale: August 28, 2007
Price: $17.00

Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the... Read more >
Also available as an eBook.
Ten Years Younger
Ten Years Younger
Written by Steven Masley, M.D.
Format: eBook
ISBN: 9780767927352
Our Price: $13.99
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Ten Years Younger
The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Written by Steven Masley, M.D.


Format: eBook, 400 pages
On Sale: January 23, 2007
Price: $13.99

How would you like to look and feel ten years younger in just ten weeks time?

Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read more >
Also available as a trade paperback.
Ten Years Younger
Ten Years Younger
Written by Steven Masley, M.D.
Format: Trade Paperback
ISBN: 9780767921718
Our Price: $15.99
 Quantity: 1 
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Ten Years Younger
The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Written by Steven Masley, M.D.


Format: Trade Paperback, 400 pages
On Sale: January 9, 2007
Price: $15.99

How would you like to look and feel ten years younger in just ten weeks time?

Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read more >
Also available as an eBook.
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity
Written by Nicholas Perricone, M.D.
Format: eBook
ISBN: 9780345497390
Our Price: $13.99
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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

Written by Nicholas Perricone, M.D.


Format: eBook
On Sale: November 21, 2006
Price: $13.99

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present... Read more >
Also available as a trade paperback.
Ageless
Ageless
Written by Suzanne Somers
Format: eBook
ISBN: 9780307383211
Our Price: $13.99
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Ageless
The Naked Truth About Bioidentical Hormones
Written by Suzanne Somers


Format: eBook
On Sale: October 10, 2006
Price: $13.99

Can you really feel better as you get older?

Is aging without illness possible?

Is your own internal fountain of youth waiting to be discovered?

Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the new science of antiaging... Read more >
Also available as a trade paperback.
Fitness Over Fifty
Fitness Over Fifty
Created by National Institute On Aging
Format: Trade Paperback
ISBN: 9781578262243
Our Price: $19.95
 Quantity: 1 
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Fitness Over Fifty
An Exercise Guide from the National Institute on Aging
Created by National Institute On Aging


Format: Trade Paperback, 144 pages
On Sale: August 1, 2006
Price: $19.95

Exercise is not just for the young!

That’s right. Studies show that people who stay active – no matter what their age – benefit from exercise. Not only can it help you feel better, but it makes doing all those day to day tasks easier and more enjoyable. So start exercising today... Read more >
Also available as a trade paperback.
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