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Sort: Author   Bestselling  Format   Date   Price   Title  
Resilience
Discovering a New Stength at Times of Stress
Written by Frederic Flach, MD, KCHS
Foreword by Stephen Moss Ph.D.


Format: eBook, 272 pages
On Sale: August 26, 2014
Price: $2.99

Learn to bounce back from life's inevitable crises by making friends with stress!

There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance... Read more >
Beat Depression Fast
Beat Depression Fast
Written by Alexandra Massey
Format: Trade Paperback
ISBN: 9781780286051
Our Price: $14.95
 Quantity: 1 
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Beat Depression Fast
10 Steps to a Happier You Using Positive Psychology
Written by Alexandra Massey


Format: Trade Paperback, 192 pages
On Sale: December 31, 2013
Price: $14.95

In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals.  Massey, who has suffered from depression most of her life, refused to take prescription drugs when her symptoms became...

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Also available as an eBook.
Beat Depression Fast
10 Steps to a Happier You Using Positive Psychology
Written by Alexandra Massey


Format: eBook, 200 pages
On Sale: December 24, 2013
Price: $8.99

In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals.  Massey, who has suffered from depression most of her life, refused to take prescription drugs when her symptoms became...

Read more >
Also available as a trade paperback.
Tormenting Thoughts and Secret Rituals
Tormenting Thoughts and Secret Rituals
Written by Ian Osborn
Format: eBook
ISBN: 9780804150835
Our Price: $12.99
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Tormenting Thoughts and Secret Rituals
The Hidden Epidemic of Obsessive-Compulsive Disorder
Written by Ian Osborn


Format: eBook, 336 pages
On Sale: August 7, 2013
Price: $12.99

Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition.  Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding.

Dr. Osborn discusses the various forms OCD takes... Read more >
Also available as a trade paperback.
Words That Heal the Blues
Words That Heal the Blues
Written by Douglas Bloch
Format: eBook
ISBN: 9780307815866
Our Price: $11.99
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Words That Heal the Blues
Affirmations and Meditations for Living Optimally with Mood Disorders
Written by Douglas Bloch


Format: eBook, 224 pages
On Sale: April 11, 2012
Price: $11.99

“Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit... Read more >
Also available as a trade paperback.
An Unquiet Mind
An Unquiet Mind
Written by Kay Redfield Jamison
Format: eBook
ISBN: 9780307498489
Our Price: $11.99
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An Unquiet Mind
A Memoir of Moods and Madness
Written by Kay Redfield Jamison


Format: eBook, 240 pages
On Sale: January 21, 2009
Price: $11.99

WITH A NEW PREFACE BY THE AUTHOR

In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine...

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