912 books in Self Help
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Change Your Brain, Change Your Life Deck
Written by Daniel G. Amen, M.D.
Format: Non-traditional book, 50 pages
On Sale: December 29, 2009
Price: $14.99
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your... Read more >
Written by Daniel G. Amen, M.D.
Format: Non-traditional book, 50 pages
On Sale: December 29, 2009
Price: $14.99
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your... Read more >
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Complaint Free Relationships
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Read by Will Bowen
Format: Unabridged Compact Disc
On Sale: December 29, 2009
Price: $25.00
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Read by Will Bowen
Format: Unabridged Compact Disc
On Sale: December 29, 2009
Price: $25.00
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
Complaint Free Relationships
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Read by Will Bowen
Format: Unabridged Audiobook Download
On Sale: December 29, 2009
Price: $15.00
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Read by Will Bowen
Format: Unabridged Audiobook Download
On Sale: December 29, 2009
Price: $15.00
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
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Complaint Free Relationships
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Format: Hardcover, 208 pages
On Sale: December 29, 2009
Price: $17.99
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Format: Hardcover, 208 pages
On Sale: December 29, 2009
Price: $17.99
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
Complaint Free Relationships
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Format: eBook, 208 pages
On Sale: December 29, 2009
Price: $17.99
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
How to Positively Transform Your Personal, Work, and Love Relationships
Written by Will Bowen
Format: eBook, 208 pages
On Sale: December 29, 2009
Price: $17.99
A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others.
The original Complaint-Free movement has exploded into an international phenomenon, with... Read more >
The Follow-Through Factor
Getting from Doubt to Done
Written by Gene C. Hayden
Format: eBook, 256 pages
On Sale: December 29, 2009
Price: $23.95
A practical guide to achieving your goals — from starting a business to running a marathon — despite anything and everything life throws at you.
We all have an idea or project that we'd like to pursue, and countless reasons why we can't: it may be that it's too expensive, or we... Read more >
Getting from Doubt to Done
Written by Gene C. Hayden
Format: eBook, 256 pages
On Sale: December 29, 2009
Price: $23.95
A practical guide to achieving your goals — from starting a business to running a marathon — despite anything and everything life throws at you.
We all have an idea or project that we'd like to pursue, and countless reasons why we can't: it may be that it's too expensive, or we... Read more >
Also available as a
hardcover.
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The Follow-Through Factor
Getting from Doubt to Done
Written by Gene C. Hayden
Format: Hardcover, 272 pages
On Sale: December 29, 2009
Price: $23.95
A practical guide to achieving your goals — from starting a business to running a marathon — despite anything and everything life throws at you.
We all have an idea or project that we'd like to pursue, and countless reasons why we can't: it may be that it's too expensive, or we... Read more >
Getting from Doubt to Done
Written by Gene C. Hayden
Format: Hardcover, 272 pages
On Sale: December 29, 2009
Price: $23.95
A practical guide to achieving your goals — from starting a business to running a marathon — despite anything and everything life throws at you.
We all have an idea or project that we'd like to pursue, and countless reasons why we can't: it may be that it's too expensive, or we... Read more >
Also available as an
eBook.
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Smoke-Free in 30 Days
The Pain-Free, Permanent Way to Quit
Written by Daniel F. Seidman
Read by Daniel F. Seidman
Format: Unabridged Compact Disc
On Sale: December 29, 2009
Price: $20.00
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and what works for one smoker... Read more >
The Pain-Free, Permanent Way to Quit
Written by Daniel F. Seidman
Read by Daniel F. Seidman
Format: Unabridged Compact Disc
On Sale: December 29, 2009
Price: $20.00
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and what works for one smoker... Read more >
Also available as an
unabridged audiobook download.
Smoke-Free in 30 Days
The Pain-Free, Permanent Way to Quit
Written by Daniel F. Seidman
Read by Daniel F. Seidman
Format: Unabridged Audiobook Download
On Sale: December 29, 2009
Price: $10.00
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and what works for one smoker... Read more >
The Pain-Free, Permanent Way to Quit
Written by Daniel F. Seidman
Read by Daniel F. Seidman
Format: Unabridged Audiobook Download
On Sale: December 29, 2009
Price: $10.00
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and what works for one smoker... Read more >
Also available as an
unabridged audio CD.
The 4-Hour Workweek, Expanded and Updated
Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content.
Written by Timothy Ferriss
Format: eBook, 352 pages
On Sale: December 15, 2009
Price: $22.00
More than 100 pages of new, cutting-edge content.
Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly... Read more >
Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content.
Written by Timothy Ferriss
Format: eBook, 352 pages
On Sale: December 15, 2009
Price: $22.00
More than 100 pages of new, cutting-edge content.
Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly... Read more >
Also available as a
hardcover.
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The 4-Hour Workweek, Expanded and Updated
Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content.
Written by Timothy Ferriss
Format: Hardcover, 416 pages
On Sale: December 15, 2009
Price: $22.00
More than 100 pages of new, cutting-edge content.
Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly... Read more >
Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content.
Written by Timothy Ferriss
Format: Hardcover, 416 pages
On Sale: December 15, 2009
Price: $22.00
More than 100 pages of new, cutting-edge content.
Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly... Read more >
Also available as an
eBook.
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Art as a Way of Life
Written by Roderick MacIver
Format: Trade Paperback, 96 pages
On Sale: December 15, 2009
Price: $16.95
Filled with elegant watercolors and inspirational prose, Art as a Way of Life offers reflections on art and creativity, empowering us to discover and nurture the creative spirit within. It is an encouraging book for people wanting to live, work, and love in the creative spirit.
A wide range of creative innovators... Read more >
Written by Roderick MacIver
Format: Trade Paperback, 96 pages
On Sale: December 15, 2009
Price: $16.95
Filled with elegant watercolors and inspirational prose, Art as a Way of Life offers reflections on art and creativity, empowering us to discover and nurture the creative spirit within. It is an encouraging book for people wanting to live, work, and love in the creative spirit.
A wide range of creative innovators... Read more >
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Being True to Life
Poetic Paths to Personal Growth
Written by David Richo
Format: Trade Paperback, 176 pages
On Sale: December 15, 2009
Price: $14.95
This book offers a fresh and inspiring approach to personal growth, one that taps into our inherent creativity and the versatility of poetry. In Being True to Life psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter... Read more >
Poetic Paths to Personal Growth
Written by David Richo
Format: Trade Paperback, 176 pages
On Sale: December 15, 2009
Price: $14.95
This book offers a fresh and inspiring approach to personal growth, one that taps into our inherent creativity and the versatility of poetry. In Being True to Life psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter... Read more >
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You Know You Want It
Style-Inspiration-Confidence
Written by Eric Daman
Foreword by Leighton Meester
Format: Hardcover, 208 pages
On Sale: December 15, 2009
Price: $29.99
WHO DO YOU WANT TO BE TODAY?
Your classic sheath is charming; your sweetest frock is disarming. Are you an international woman of mystery or the girl next door? Sometimes all it takes to transform your style is a pair of ballet flats and a raffia tote, and suddenly, the downtown hipster... Read more >
Style-Inspiration-Confidence
Written by Eric Daman
Foreword by Leighton Meester
Format: Hardcover, 208 pages
On Sale: December 15, 2009
Price: $29.99
WHO DO YOU WANT TO BE TODAY?
Your classic sheath is charming; your sweetest frock is disarming. Are you an international woman of mystery or the girl next door? Sometimes all it takes to transform your style is a pair of ballet flats and a raffia tote, and suddenly, the downtown hipster... Read more >
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Una inspiración para cada día
Written by Robin Sharma
Format: Trade Paperback, 213 pages
On Sale: December 8, 2009
Price: $15.95
In the much anticipated Daily Inspiration, Robin Sharma distills the most powerful thoughts from his number one international bestseller, The Monk Who Sold His Ferrari, and the books that followed. This is an easy to read perpetual calendar format designed to make each one of your days extraordinary. Read more >
Written by Robin Sharma
Format: Trade Paperback, 213 pages
On Sale: December 8, 2009
Price: $15.95
In the much anticipated Daily Inspiration, Robin Sharma distills the most powerful thoughts from his number one international bestseller, The Monk Who Sold His Ferrari, and the books that followed. This is an easy to read perpetual calendar format designed to make each one of your days extraordinary. Read more >
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Emotional Repair Kit
50 Tools to Liberate Yourself from Negative Emotions
Written by Judith Orloff
Format: Non-traditional book, 50 pages
On Sale: December 1, 2009
Price: $14.99
In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into... Read more >
50 Tools to Liberate Yourself from Negative Emotions
Written by Judith Orloff
Format: Non-traditional book, 50 pages
On Sale: December 1, 2009
Price: $14.99
In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
- Fear into Courage
- Frustration into Patience
- Loneliness into Connection
- Anxiety into Inner Calm
- Depression into Hope
- Jealousy into... Read more >
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The Mandala Workbook
A Creative Guide for Self-Exploration, Balance, and Well-Being
Written by Susanne F. Fincher
Format: Trade Paperback, 256 pages
On Sale: December 1, 2009
Price: $18.95
Mandala-making is fun, relaxing, and can show you things about yourself that may surprise you. Susanne Fincher invites you to make mandala creation a practice, and to experience the insights and delights it can provide. Based on ancient European artifacts, contemporary religious iconography, and traditional tantric art, mandalas are circular designs... Read more >
A Creative Guide for Self-Exploration, Balance, and Well-Being
Written by Susanne F. Fincher
Format: Trade Paperback, 256 pages
On Sale: December 1, 2009
Price: $18.95
Mandala-making is fun, relaxing, and can show you things about yourself that may surprise you. Susanne Fincher invites you to make mandala creation a practice, and to experience the insights and delights it can provide. Based on ancient European artifacts, contemporary religious iconography, and traditional tantric art, mandalas are circular designs... Read more >
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AMOR
Written by Paulo Coelho
Format: Trade Paperback, 128 pages
On Sale: November 24, 2009
Price: $14.95
Todo formamos parte de la chispa divina.
Todos tenemos un propósito en la creación, llamado Amor.
Despierta, acepta ese amor. Lo pasado no debe volver.
Lo que venga habrá que reconocerlo.
El Vencedor está Solo
Un libro imprescindible que reúne la selección de citas que mejor resume el espíritu vital de uno de los autores más... Read more >
Written by Paulo Coelho
Format: Trade Paperback, 128 pages
On Sale: November 24, 2009
Price: $14.95
Todo formamos parte de la chispa divina.
Todos tenemos un propósito en la creación, llamado Amor.
Despierta, acepta ese amor. Lo pasado no debe volver.
Lo que venga habrá que reconocerlo.
El Vencedor está Solo
Un libro imprescindible que reúne la selección de citas que mejor resume el espíritu vital de uno de los autores más... Read more >
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A New Day
365 Meditations for Personal and Spiritual Growth
Written by Anonymous
Format: eBook, 384 pages
On Sale: November 18, 2009
Price: $13.00
"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles.
In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear... Read more >
365 Meditations for Personal and Spiritual Growth
Written by Anonymous
Format: eBook, 384 pages
On Sale: November 18, 2009
Price: $13.00
"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles.
In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear... Read more >
Also available as a
trade paperback.
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What You Can Change . . . and What You Can't*
The Complete Guide to Successful Self-Improvement
Written by Martin E. Seligman
Format: eBook, 336 pages
On Sale: November 11, 2009
Price: $14.95
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the... Read more >
The Complete Guide to Successful Self-Improvement
Written by Martin E. Seligman
Format: eBook, 336 pages
On Sale: November 11, 2009
Price: $14.95
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the... Read more >
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The Secret Strength of Depression, Fourth Edition
Written by Frederic Flach
Format: eBook
On Sale: November 10, 2009
Price: $9.99
"...can make you feel better just by reading it." --Boston Globe
Fully Revised and Updated
Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people... Read more >
Written by Frederic Flach
Format: eBook
On Sale: November 10, 2009
Price: $9.99
"...can make you feel better just by reading it." --Boston Globe
Fully Revised and Updated
Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people... Read more >
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The Highly Sensitive Person in Love
Understanding and Managing Relationships When the World Overwhelms You
Written by Elaine Aron
Format: eBook
On Sale: November 4, 2009
Price: $14.95
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?
Statistics show that 50 percent of... Read more >
Understanding and Managing Relationships When the World Overwhelms You
Written by Elaine Aron
Format: eBook
On Sale: November 4, 2009
Price: $14.95
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?
Statistics show that 50 percent of... Read more >
Also available as a
trade paperback.
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Cherries in Winter
My Family's Recipe for Hope in Hard Times
Written by Suzan Colon
Format: Hardcover, 224 pages
On Sale: November 3, 2009
Price: $21.95
What is the secret to finding hope in hard times?
When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s... Read more >
My Family's Recipe for Hope in Hard Times
Written by Suzan Colon
Format: Hardcover, 224 pages
On Sale: November 3, 2009
Price: $21.95
What is the secret to finding hope in hard times?
When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s... Read more >
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Cherries in Winter
My Family's Recipe for Hope in Hard Times
Written by Suzan Colon
Format: eBook, 256 pages
On Sale: November 3, 2009
Price: $21.95
What is the secret to finding hope in hard times?
When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s... Read more >
My Family's Recipe for Hope in Hard Times
Written by Suzan Colon
Format: eBook, 256 pages
On Sale: November 3, 2009
Price: $21.95
What is the secret to finding hope in hard times?
When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s... Read more >
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Cherries in Winter
My Family's Recipe for Hope in Hard Times
Written by Suzan Colon
Read by Suzan Colon
Format: Unabridged Compact Disc
On Sale: November 3, 2009
Price: $25.00
What is the secret to finding hope in hard times?
When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s... Read more >
My Family's Recipe for Hope in Hard Times
Written by Suzan Colon
Read by Suzan Colon
Format: Unabridged Compact Disc
On Sale: November 3, 2009
Price: $25.00
What is the secret to finding hope in hard times?
When Suzan Colón was laid off from her dream job at a magazine during the economic downturn of 2008, she needed to cut her budget way, way back, and that meant home cooking. Her mother suggested, “Why don’t you look in Nana’s... Read more >
