Self Help:

Words That Heal the Blues
Affirmations and Meditations for Living Optimally with Mood Disorders
Written by Douglas Bloch

Format: eBook, 224 pages
On Sale: April 11, 2012
Price: $11.99

“Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit... Read more >

An Unquiet Mind
A Memoir of Moods and Madness
Written by Kay Redfield Jamison

Format: eBook, 240 pages
On Sale: January 21, 2009
Price: $11.99

WITH A NEW PREFACE BY THE AUTHOR

In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.

Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine...

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Words That Heal the Blues
Affirmations and Meditations for Living Optimally with Mood Disorders
Written by Douglas Bloch

Format: Trade Paperback, 224 pages
On Sale: March 31, 2004
Price: $14.99

“Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It’s as if the neurons literally light up a different pathway or circuit... Read more >