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Sort: Author   Bestselling  Format   Date   Price   Title  
Mindful Eating
Mindful Eating
Written by Jan Chozen Bays
Format: Trade Paperback
ISBN: 9781590305317
Our Price: $16.95
 Quantity: 1 
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Mindful Eating
A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Written by Jan Chozen Bays


Format: Trade Paperback, 240 pages
On Sale: February 3, 2009
Price: $16.95

Here is an accessible and encouraging exploration of how and why to apply the Zen art of mindfulness to transform our “issues” with food. Whether we are overweight (as are two-thirds of American adults today) or suffer from an eating disorder, learning to eat mindfully can liberate us from the suffering... Read more >
Wasted
Wasted
Written by Marya Hornbacher, Read by Marya Hornbacher
Format: Abridged Audiobook Download
ISBN: 9780553528428
Our Price: $11.48

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Wasted
A Memoir of Anorexia and Bulimia
Written by Marya Hornbacher
Read by Marya Hornbacher


Format: Abridged Audiobook Download
On Sale: July 5, 2000
Price: $11.48

Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned home from ballet class one day, put on a enormous sweater, curled up on her bed, and cried--because she thought she was fat. By age nine she was... Read more >
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