Change Your Brain, Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Written by Daniel G. Amen, M.D.
Format: Trade Paperback, 352 pages
On Sale: December 31, 1999
Price: $16.00
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and...
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The Gift of Fear
Written by Gavin De Becker
Format: Paperback, 432 pages
On Sale: May 11, 1998
Price: $7.99
True fear is a gift.
Unwarranted fear is a curse.
Learn how to tell the difference.
A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we
can...
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The Places that Scare You
A Guide to Fearlessness in Difficult Times
Written by Pema Chodron
Format: Trade Paperback, 160 pages
On Sale: August 13, 2002
Price: $14.00
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws...
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An Unquiet Mind
A Memoir of Moods and Madness
Written by Kay Redfield Jamison
Format: eBook, 240 pages
On Sale: January 21, 2009
Price: $11.99
WITH A NEW PREFACE BY THE AUTHOR
In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine...
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The Little Book of Talent
52 Tips for Improving Your Skills
Written by Daniel Coyle
Format: Hardcover, 160 pages
On Sale: August 21, 2012
Price: $18.00
The Little Book of Talent is a manual for building a faster brain and a better you. It is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from...
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