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Sort: Author   Bestselling  Format   Date   Price   Title  
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: Trade Paperback
ISBN: 9780553386394
Our Price: $16.00
 Quantity: 1 
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00

Foreword by Daniel Goleman, author of Emotional Intelligence

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
Also available as an eBook and a hardcover.
Thrive
Thrive
Written by Arianna Huffington
Format: eBook
ISBN: 9780804140850
Our Price: $12.99
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Thrive
The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
Written by Arianna Huffington


Format: eBook, 352 pages
On Sale: March 25, 2014
Price: $12.99

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world.
 
Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall... Read more >
The Happiness Trap
The Happiness Trap
Written by Russ Harris, Foreword by Steven Hayes
Format: Trade Paperback
ISBN: 9781590305843
Our Price: $15.95
 Quantity: 1 
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The Happiness Trap
How to Stop Struggling and Start Living: A Guide to ACT
Written by Russ Harris
Foreword by Steven Hayes


Format: Trade Paperback, 240 pages
On Sale: June 3, 2008
Price: $15.95

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and... Read more >
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Written by Thich Nhat Hanh


Format: eBook
On Sale: April 5, 1996
Price: $15.00

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it... Read more >
Also available as a hardcover and a trade paperback.
The Places that Scare You
The Places that Scare You
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781570629211
Our Price: $14.00
 Quantity: 1 
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The Places that Scare You
A Guide to Fearlessness in Difficult Times
Written by Pema Chodron


Format: Trade Paperback, 160 pages
On Sale: August 13, 2002
Price: $14.00

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws... Read more >
Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma
Written by Peter A. Levine, Ph.D., Contribution by Ann Frederick
Format: Trade Paperback
ISBN: 9781556432330
Our Price: $17.95
 Quantity: 1 
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Waking the Tiger: Healing Trauma
The Innate Capacity to Transform Overwhelming Experiences
Written by Peter A. Levine, Ph.D.
Contribution by Ann Frederick


Format: Trade Paperback, 288 pages
On Sale: July 7, 1997
Price: $17.95

Nature's Lessons in Healing Trauma...

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics... Read more >
Do One Thing Every Day That Scares You (Journal)
Do One Thing Every Day That Scares You (Journal)
Written by Robie Rogge and Dian Smith
Format: Non-traditional book
ISBN: 9780385345774
Our Price: $12.95
 Quantity: 1 
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Do One Thing Every Day That Scares You (Journal)

Written by Robie Rogge and Dian Smith


Format: Non-traditional book
On Sale: December 31, 2013
Price: $12.95

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of... Read more >
Learned Optimism
Learned Optimism
Written by Martin E. Seligman
Format: Trade Paperback
ISBN: 9781400078394
Our Price: $15.95
 Quantity: 1 
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Learned Optimism
How to Change Your Mind and Your Life
Written by Martin E. Seligman


Format: Trade Paperback, 336 pages
On Sale: January 3, 2006
Price: $15.95

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an... Read more >
Also available as an eBook.
The Pocket Pema Chodron
The Pocket Pema Chodron
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781590306512
Our Price: $7.95
 Quantity: 1 
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The Pocket Pema Chodron

Written by Pema Chodron


Format: Trade Paperback, 176 pages
On Sale: December 9, 2008
Price: $7.95

Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on:

   • becoming fearless


   • breaking free of destructive patterns


   • developing patience, kindness, and joy amid our everyday struggles

... Read more >
The Little Book of Talent
The Little Book of Talent
Written by Daniel Coyle
Format: Hardcover
ISBN: 9780345530257
Our Price: $18.00
 Quantity: 1 
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The Little Book of Talent
52 Tips for Improving Your Skills
Written by Daniel Coyle


Format: Hardcover, 160 pages
On Sale: August 21, 2012
Price: $18.00

The Little Book of Talent is a manual for building a faster brain and a better you. It is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from... Read more >
Also available as an eBook.
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