Psychology & Psychiatry:

The Mindfulness Revolution
Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Power of Mindfulness in Daily Life
Edited by Barry Boyce
Contribution by Jon Kabat-Zinn, Daniel Siegel, Thich Nhat Hanh and Jack Kornfield

Format: Trade Paperback, 288 pages
On Sale: March 8, 2011
Price: $16.95

A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady and full attention, without judgment or criticism, to our moment-to-moment experience... Read more >

The Listening Hand
Self-Healing Through The Rubenfeld Synergy Method of Talk and Touch
Written by Ilana Rubenfeld
Foreword by Joan Borysenko

Format: eBook, 288 pages
On Sale: October 14, 2009
Price: $13.99

The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways — contacting and melting frozen tensions and emotions, freeing... Read more >

Counterclockwise
Mindful Health and the Power of Possibility
Written by Ellen J. Langer

Format: Hardcover, 240 pages
On Sale: May 19, 2009
Price: $25.00

If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to... Read more >

Counterclockwise
Mindful Health and the Power of Possibility
Written by Ellen J. Langer

Format: eBook, 224 pages
On Sale: May 19, 2009
Price: $14.99

If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents the answer: Opening our minds to what’s possible, instead of presuming impossibility, can lead to... Read more >

The Myth of Self-esteem
How Rational Emotive Behavior Therapy Can Change Your Life Forever
Written by Albert Ellis

Format: Trade Paperback, 344 pages
On Sale: October 3, 2005
Price: $21.99

What exactly is self-esteem? Most people, as well as many psychologists and educators, believe we need it, that it's good for our emotional well-being, and that it makes us more successful. World-renowned psychologist Albert Ellis says NO, it's all a myth.

According to Ellis, self-esteem is probably the greatest emotional disturbance known... Read more >

The Resilience Factor
7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
Written by Karen Reivich and Andrew Shatte

Format: Trade Paperback, 352 pages
On Sale: October 14, 2003
Price: $14.99

Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two... Read more >

The Resilience Factor
Seven Essential Skills For Overcoming Life's Inevitable Obstacles
Written by Karen Reivich and Andrew Shatte

Format: eBook, 224 pages
On Sale: October 14, 2003
Price: $13.99

Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two... Read more >