True Refuge
Finding Peace and Freedom in Your Own Awakened Heart
Written by Tara Brach
Format: Hardcover, 320 pages
On Sale: January 22, 2013
Price: $26.00
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control...
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eBook.
Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel
Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00
Foreword by Daniel Goleman, author of
Emotional IntelligenceThis groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and...
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Change Your Brain, Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Written by Daniel G. Amen, M.D.
Format: Trade Paperback, 352 pages
On Sale: December 31, 1999
Price: $16.00
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and...
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An Unquiet Mind
A Memoir of Moods and Madness
Written by Kay Redfield Jamison
Format: eBook, 240 pages
On Sale: January 21, 2009
Price: $11.99
WITH A NEW PREFACE BY THE AUTHOR
In her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine...
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Girl, Interrupted
Written by Susanna Kaysen
Format: Trade Paperback, 192 pages
On Sale: April 19, 1994
Price: $14.95
In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. She spent most of the next two years on the ward for teenage girls in a psychiatric hospital as renowned for its famous clientele--Sylvia Plath, Robert Lowell...
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Learned Optimism
How to Change Your Mind and Your Life
Written by Martin E. Seligman
Format: Trade Paperback, 336 pages
On Sale: January 3, 2006
Price: $15.95
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an...
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Also available as an
eBook.