The French Don't Diet Plan
10 Simple Steps to Stay Thin for Life
Written by Dr. William Clower

Format: Trade Paperback, 384 pages
On Sale: December 26, 2006
Price: $14.00

Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don’t Diet Plan, you can, too!

In... Read more >

The Portion Teller Plan
The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Written by Lisa R. Young, Ph.D.

Format: Trade Paperback, 336 pages
On Sale: December 26, 2006
Price: $14.99

The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.

Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it... Read more >

The Fresh Start Thermogenic Diet
The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods
Written by Cathi Graham

Format: Hardcover, 216 pages
On Sale: May 9, 2006
Price: $24.95

Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. Now she's ready to share that secret with you.

In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever... Read more >

Suzanne Somers' Slim and Sexy Forever
The Hormone Solution for Permanent Weight Loss and Optimal Living
Written by Suzanne Somers

Format: Trade Paperback, 336 pages
On Sale: April 25, 2006
Price: $17.99

Who says you can’t sizzle in the second half of life?

At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In... Read more >

Child Obesity

Written by Goutham Rao

Format: Trade Paperback, 247 pages
On Sale: February 6, 2006
Price: $19.99

Is your child overweight? Do you worry about the effects of excess weight on the health and self-esteem of your family's youngest and most vulnerable members? If so, you are not alone. Weight problems among children have now reached epidemic proportions. And its no wonder. High-calorie fast foods and soft drinks... Read more >

Your Ultimate Pilates BodyŽ Challenge
At the Gym, on the Mat, and on the Move
Written by Brooke Siler

Format: Trade Paperback, 240 pages
On Sale: December 27, 2005
Price: $18.95

In this remarkable new program, Pilates instructor Brooke Siler once again revolutionizes the world of Pilates, reinventing how and where Pilates is performed, to take your fitness to a whole new level. Elegantly designed and beautifully illustrated, Your Ultimate Pilates Body Challenge takes a fresh approach to Pilates, challenging readers to...

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The Jerusalem Diet
The "One Day" Approach to Reach Your Ideal Weight--and Stay There
Written by Ted Haggard

Format: Hardcover, 208 pages
On Sale: December 13, 2005
Price: $17.99

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

SIMPLE: No expensive foods, supplements, or exercise equipment required... Read more >

The Okinawa Diet Plan
Get Leaner, Live Longer, and Never Feel Hungry
Written by Bradley J. Willcox, D. Craig Willcox and Makoto Suzuki

Format: Trade Paperback, 432 pages
On Sale: April 26, 2005
Price: $17.00

In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that... Read more >

Suzanne Somers' Fast & Easy
Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!
Written by Suzanne Somers

Format: Trade Paperback, 384 pages
On Sale: April 27, 2004
Price: $18.99

In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.

More than 5 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers... Read more >

The Ultimate Body Rolling Workout
The Revolutionary Way to Tone, Lengthen, and Realign Your Body
Written by Yamuna Zake and Stephanie Golden

Format: Trade Paperback, 224 pages
On Sale: December 23, 2003
Price: $17.95

Get rolling! Your body will ask for more.

Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-inch inflatable balls to strengthen, tone, and realign the body, while providing sensations that can surpass the bliss of a massage. Now, in the first book... Read more >