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Sort: Author   Bestselling  Format   Date   Price   Title  
Fat
Fat
Written by Connie Leas
Format: Trade Paperback
ISBN: 9781591026129
Our Price: $17.99
 Quantity: 1 
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Fat
It's Not What You Think
Written by Connie Leas


Format: Trade Paperback, 227 pages
On Sale: April 1, 2008
Price: $17.99

Fat: It’s Not What You Think provides a refreshing antidote to the misinformation and misleading hype that fuels our misguided fear of fat — both the fat we eat, and the fat we carry around. By explaining its biology and sharing the latest research, Connie Leas convincingly frees fat from its... Read more >
The Food-Mood Connection
The Food-Mood Connection
Written by Gary Null, Contribution by Amy McDonald
Format: Trade Paperback
ISBN: 9781583227886
Our Price: $24.95
 Quantity: 1 
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The Food-Mood Connection
Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing
Written by Gary Null
Contribution by Amy McDonald


Format: Trade Paperback, 592 pages
On Sale: April 1, 2008
Price: $24.95

Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new... Read more >
Also available as an eBook.
The Blue Zones
The Blue Zones
Written by Dan Buettner
Format: Hardcover
ISBN: 9781426202742
Our Price: $26.00
 Quantity: 1 
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The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: Hardcover, 304 pages
On Sale: March 25, 2008
Price: $26.00

A New York Times Bestseller!

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world... Read more >
Also available as an eBook, paperback and a trade paperback.
101 Foods That Could Save Your Life
101 Foods That Could Save Your Life
Written by David Grotto
Format: eBook
ISBN: 9780553904512
Our Price: $7.99
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101 Foods That Could Save Your Life

Written by David Grotto


Format: eBook
On Sale: December 26, 2007
Price: $7.99

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
 
• A handful of cherries before bed can help you sleep better
• Hot peppers may... Read more >
Also available as a paperback and a trade paperback.
101 Foods That Could Save Your Life
101 Foods That Could Save Your Life
Written by David Grotto
Format: Trade Paperback
ISBN: 9780553384321
Our Price: $17.00
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101 Foods That Could Save Your Life

Written by David Grotto


Format: Trade Paperback, 464 pages
On Sale: December 26, 2007
Price: $17.00

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you... Read more >
Also available as an eBook and a paperback.
Dr. Ro's Ten Secrets to Livin' Healthy
Dr. Ro's Ten Secrets to Livin' Healthy
Written by Rovenia Brock, Ph.D.
Format: Paperback
ISBN: 9780553585582
Our Price: $7.99
 Quantity: 1 
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Dr. Ro's Ten Secrets to Livin' Healthy

Written by Rovenia Brock, Ph.D.


Format: Paperback, 464 pages
On Sale: December 26, 2007
Price: $7.99

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.

From the “Big Ten” myths about miracle weight-loss diets... Read more >
Also available as an eBook and a trade paperback.
The GenoType Diet
The GenoType Diet
Written by Dr. Peter J. D'Adamo and Catherine Whitney
Format: eBook
ISBN: 9780767928441
Our Price: $13.99
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The GenoType Diet
Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
Written by Dr. Peter J. D'Adamo and Catherine Whitney


Format: eBook, 272 pages
On Sale: December 26, 2007
Price: $13.99

What’s Your GenoType?

GenoType 1
The Hunter
Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long... Read more >
The 3-Day Solution Plan
The 3-Day Solution Plan
Written by Laurel Mellin
Format: eBook
ISBN: 9780307416810
Our Price: $14.99
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The 3-Day Solution Plan
Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat
Written by Laurel Mellin


Format: eBook, 384 pages
On Sale: December 18, 2007
Price: $14.99

The Solution to Dieting!

Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat... Read more >
Also available as an abridged audiobook download.
The Doctor's Guide to Weight Loss Surgery
The Doctor's Guide to Weight Loss Surgery
Written by Louis Flancbaum, M.D., Eric Manfred and Deborah Flancbaum
Format: eBook
ISBN: 9780307418456
Our Price: $11.99
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The Doctor's Guide to Weight Loss Surgery
How to Make the Decision That Could Save Your Life
Written by Louis Flancbaum, M.D., Eric Manfred and Deborah Flancbaum


Format: eBook, 272 pages
On Sale: December 18, 2007
Price: $11.99

Whether you’re already planning to have weight-loss surgery or are still trying to decide, here is what you need to know about the operation that could save your life

If you are considering weight-loss surgery, you are not alone. Obesity is the most common chronic disease in the U.S. today, affecting one... Read more >
Also available as a trade paperback.
What Should I Eat?
What Should I Eat?
Written by Tershia D'Elgin
Format: eBook
ISBN: 9780307417725
Our Price: $8.99
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What Should I Eat?
A Complete Guide to the New Food Pyramid
Written by Tershia D'Elgin


Format: eBook, 224 pages
On Sale: December 18, 2007
Price: $8.99

The must-have guide to the first revision of the food pyramid in over 13 years!

For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to... Read more >
Also available as a trade paperback.
The Eat-Clean Diet Cookbook
The Eat-Clean Diet Cookbook
Written by Tosca Reno
Format: Trade Paperback
ISBN: 9781552100448
Our Price: $19.95
 Quantity: 1 
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The Eat-Clean Diet Cookbook
Great-Tasting Recipes that Keep You Lean!
Written by Tosca Reno


Format: Trade Paperback, 368 pages
On Sale: September 9, 2007
Price: $19.95

Read more >
More Smoothies for Life
More Smoothies for Life
Written by Daniella Chace
Format: Trade Paperback
ISBN: 9780307351364
Our Price: $14.95
 Quantity: 1 
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More Smoothies for Life
Satisfy, Energize, and Heal Your Body
Written by Daniella Chace


Format: Trade Paperback, 320 pages
On Sale: July 10, 2007
Price: $14.95

Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on... Read more >
The Probiotics Revolution
The Probiotics Revolution
Written by Gary B. Huffnagle and Sarah Wernick
Format: eBook
ISBN: 9780553903799
Our Price: $13.99
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The Probiotics Revolution
The Definitive Guide to Safe, Natural Health Solutions Using Probiotic and Prebiotic Foods and Supplements
Written by Gary B. Huffnagle and Sarah Wernick


Format: eBook, 320 pages
On Sale: May 29, 2007
Price: $13.99

If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the... Read more >
Also available as a trade paperback.
12 Steps to Raw Foods
12 Steps to Raw Foods
Written by Victoria Boutenko, Foreword by Gabriel Cousens, M.D.
Format: Trade Paperback
ISBN: 9781556436512
Our Price: $16.95
 Quantity: 1 
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12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Written by Victoria Boutenko
Foreword by Gabriel Cousens, M.D.


Format: Trade Paperback, 288 pages
On Sale: May 8, 2007
Price: $16.95

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest... Read more >
Also available as an eBook.
Plenty
Plenty
Written by Alisa Smith and J.B. MacKinnon
Format: eBook
ISBN: 9780307394781
Our Price: $9.99
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Plenty
One Man, One Woman, and a Robust Year of Eating Locally
Written by Alisa Smith and J.B. MacKinnon


Format: eBook
On Sale: April 24, 2007
Price: $9.99

Like many great adventures, the 100-mile diet began with a memorable feast. Stranded in their off-the-grid summer cottage in the Canadian wilderness with unexpected guests, Alisa Smith and J.B. MacKinnon turned to the land around them. They caught a trout, picked mushrooms, and mulled apples from an abandoned orchard with rose... Read more >
Also available as a trade paperback.
Eat Well, Lose Weight, While Breastfeeding
Eat Well, Lose Weight, While Breastfeeding
Written by Eileen Behan
Format: Trade Paperback
ISBN: 9780345492593
Our Price: $14.95
 Quantity: 1 
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Eat Well, Lose Weight, While Breastfeeding
The Complete Nutrition Book for Nursing Mothers
Written by Eileen Behan


Format: Trade Paperback, 288 pages
On Sale: March 27, 2007
Price: $14.95

The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns

This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan... Read more >
Also available as an eBook.
A Field Guide to Buying Organic
A Field Guide to Buying Organic
Written by Luddene Perry and Dan Schultz
Format: Paperback
ISBN: 9780553590296
Our Price: $6.99
 Quantity: 1 
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A Field Guide to Buying Organic

Written by Luddene Perry and Dan Schultz


Format: Paperback, 400 pages
On Sale: January 30, 2007
Price: $6.99

The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement

What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift... Read more >
Also available as an eBook and a trade paperback.
Ten Years Younger
Ten Years Younger
Written by Steven Masley, M.D.
Format: eBook
ISBN: 9780767927352
Our Price: $13.99
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Ten Years Younger
The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Written by Steven Masley, M.D.


Format: eBook, 400 pages
On Sale: January 23, 2007
Price: $13.99

How would you like to look and feel ten years younger in just ten weeks time?

Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read more >
Also available as a trade paperback.
Ten Years Younger
Ten Years Younger
Written by Steven Masley, M.D.
Format: Trade Paperback
ISBN: 9780767921718
Our Price: $15.99
 Quantity: 1 
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Ten Years Younger
The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Written by Steven Masley, M.D.


Format: Trade Paperback, 400 pages
On Sale: January 9, 2007
Price: $15.99

How would you like to look and feel ten years younger in just ten weeks time?

Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read more >
Also available as an eBook.
Healthy Aging
Healthy Aging
Written by Andrew Weil, M.D.
Format: Trade Paperback
ISBN: 9780307277541
Our Price: $15.95
 Quantity: 1 
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Healthy Aging
A Lifelong Guide to Your Well-Being
Written by Andrew Weil, M.D.


Format: Trade Paperback, 368 pages
On Sale: January 2, 2007
Price: $15.95

In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science... Read more >
American Heart Association No-Fad Diet
American Heart Association No-Fad Diet
Written by American Heart Association
Format: Trade Paperback
ISBN: 9780307347428
Our Price: $15.95
 Quantity: 1 
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American Heart Association No-Fad Diet
A Personal Plan for Healthy Weight Loss
Written by American Heart Association


Format: Trade Paperback, 464 pages
On Sale: December 26, 2006
Price: $15.95

By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to... Read more >
Also available as an eBook.
Cholesterol Down
Cholesterol Down
Written by Janet Bond Brill, Ph.D., R.D., LDN
Format: Trade Paperback
ISBN: 9780307339119
Our Price: $15.00
 Quantity: 1 
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Cholesterol Down
Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Written by Janet Bond Brill, Ph.D., R.D., LDN


Format: Trade Paperback, 336 pages
On Sale: December 26, 2006
Price: $15.00

Take Control of Your Cholesterol— Without Drugs

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add... Read more >
Also available as an eBook.
Eating Well for Optimum Health
Eating Well for Optimum Health
Written by Andrew Weil, M.D., Read by Andrew Weil, M.D.
Format: Abridged Audiobook Download
ISBN: 9780739340646
Our Price: $9.99

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Eating Well for Optimum Health
The Essential Guide to Food, Diet, and Nutrition
Written by Andrew Weil, M.D.
Read by Andrew Weil, M.D.


Format: Abridged Audiobook Download
On Sale: December 26, 2006
Price: $9.99

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition.

Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr... Read more >
Also available as an eBook.
Japanese Women Don't Get Old or Fat
Japanese Women Don't Get Old or Fat
Written by Naomi Moriyama
Format: Trade Paperback
ISBN: 9780385339988
Our Price: $15.00
 Quantity: 1 
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Japanese Women Don't Get Old or Fat
Secrets of My Mother's Tokyo Kitchen
Written by Naomi Moriyama


Format: Trade Paperback, 288 pages
On Sale: December 26, 2006
Price: $15.00

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret?

Japanese-born Naomi Moriyama reveals... Read more >
Also available as an abridged audiobook download and an eBook.
Brain-Building Nutrition
Brain-Building Nutrition
Written by Michael A. Schmidt, Ph.D., Foreword by Jeffrey Bland
Format: Trade Paperback
ISBN: 9781583941812
Our Price: $18.95
 Quantity: 1 
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Brain-Building Nutrition
How Dietary Fats and Oils Affect Mental, Physical, and Emotional Intelligence
Written by Michael A. Schmidt, Ph.D.
Foreword by Jeffrey Bland


Format: Trade Paperback, 336 pages
On Sale: December 19, 2006
Price: $18.95

In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins... Read more >
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