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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Amen Solution
The Amen Solution
Written by Daniel G. Amen, M.D., Read by Marc Cashman
Format: Unabridged Compact Disc
ISBN: 9780739384930
Our Price: $40.00
 Quantity: 1 
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The Amen Solution
The Brain Healthy Way to Lose Weight and Keep It Off
Written by Daniel G. Amen, M.D.
Read by Marc Cashman


Format: Unabridged Compact Disc
On Sale: February 15, 2011
Price: $40.00

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
 
Have you tried diet after diet without success? Want to know the... Read more >
Also available as an unabridged audiobook download, eBook and a trade paperback.
The Amen Solution
The Amen Solution
Written by Daniel G. Amen, M.D., Read by Marc Cashman
Format: Unabridged Audiobook Download
ISBN: 9780739384947
Our Price: $22.50

For more information about downloading this audiobook
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The Amen Solution
The Brain Healthy Way to Lose Weight and Keep It Off
Written by Daniel G. Amen, M.D.
Read by Marc Cashman


Format: Unabridged Audiobook Download
On Sale: February 15, 2011
Price: $22.50

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
 
Have you tried diet after diet without success? Want to know the... Read more >
Also available as an unabridged audio CD, eBook and a trade paperback.
Rawlicious
Rawlicious
Written by Peter Daniel and Beryn Daniel, Foreword by Victoria Boutenko
Format: Trade Paperback
ISBN: 9781556439650
Our Price: $19.95
 Quantity: 1 
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Rawlicious
Delicious Raw Recipes for Radiant Health
Written by Peter Daniel and Beryn Daniel
Foreword by Victoria Boutenko


Format: Trade Paperback, 232 pages
On Sale: February 8, 2011
Price: $19.95

No longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet that includes a high percentage of raw foods is not difficult... Read more >
Also available as an eBook.
Nourishing Wisdom
Nourishing Wisdom
Written by Marc David
Format: eBook
ISBN: 9780307778758
Our Price: $9.99
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Nourishing Wisdom
A Mind-Body Approach to Nutrition and Well-Being
Written by Marc David


Format: eBook, 208 pages
On Sale: February 2, 2011
Price: $9.99

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line... Read more >
Also available as a trade paperback.
The Food-Mood Connection
Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing
Written by Gary Null
Contribution by Amy McDonald


Format: eBook
On Sale: January 4, 2011
Price: $24.95

Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new... Read more >
Also available as a trade paperback.
Get Healthy Now!
A Complete Guide to Prevention, Treatment, and Healthy Living
Written by Gary Null
Contribution by Amy McDonald


Format: eBook
On Sale: January 4, 2011
Price: $29.95

The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop... Read more >
Also available as a hardcover and a trade paperback.
Natural Pet Care
How to Improve Your Animal's Quality of Life
Written by Gary Null


Format: eBook
On Sale: January 4, 2011
Price: $24.95

Right now, there are more pets in America than people, and many count their pets among the most beloved members of their family. However, a surprising number of pet owners are not aware that the lifestyle they provide their companions may not be a healthy one.
Gary Null has helped countless... Read more >
Also available as a trade paperback.
101 Foods That Could Save Your Life
101 Foods That Could Save Your Life
Written by David Grotto
Format: Paperback
ISBN: 9780345526878
Our Price: $7.99
 Quantity: 1 
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101 Foods That Could Save Your Life

Written by David Grotto


Format: Paperback, 464 pages
On Sale: December 28, 2010
Price: $7.99

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
 
• A handful of cherries before bed can help you sleep better
&bull... Read more >
Also available as an eBook and a trade paperback.
The 9-Day Liver Detox Diet
The 9-Day Liver Detox Diet
Written by Patrick Holford and Fiona McDonald Joyce
Format: Trade Paperback
ISBN: 9781587610370
Our Price: $17.99
 Quantity: 1 
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The 9-Day Liver Detox Diet
The Definitive Diet that Delivers Results
Written by Patrick Holford and Fiona McDonald Joyce


Format: Trade Paperback, 192 pages
On Sale: December 28, 2010
Price: $17.99

Cleanse Your Liver without Fasting
 
A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In the 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift... Read more >
Also available as an eBook.
Ace Your Health
Ace Your Health
Written by Theresa Albert
Format: Trade Paperback
ISBN: 9780771006890
Our Price: $24.99
 Quantity: 1 
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Ace Your Health
52 Ways to Stack Your Deck
Written by Theresa Albert


Format: Trade Paperback, 272 pages
On Sale: December 28, 2010
Price: $24.99

With our fast-paced lives, it is no wonder more than 50% of North Americans are overweight or obese, and there are record numbers of diabetes, heart attacks, strokes, and cancer. It is time to find a better way to live. Ace Your Health takes a huge topic and boils it down... Read more >
Also available as an eBook.
An Apple a Day
An Apple a Day
Written by Joe Schwarcz
Format: Trade Paperback
ISBN: 9781590514580
Our Price: $14.95
 Quantity: 1 
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An Apple a Day
The Myths, Misconceptions, and Truths Abou the Foods We Eat
Written by Joe Schwarcz


Format: Trade Paperback, 368 pages
On Sale: December 28, 2010
Price: $14.95

Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer.

Forget your dinner jacket and put on your lab coat: you have to be a nutritional... Read more >
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: Hardcover
ISBN: 9780307272706
Our Price: $26.00
 Quantity: 1 
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: Hardcover, 272 pages
On Sale: December 28, 2010
Price: $26.00

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
The DHEA Breakthrough
The DHEA Breakthrough
Written by Stephen Cherniske
Format: eBook
ISBN: 9780307775016
Our Price: $7.99
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The DHEA Breakthrough

Written by Stephen Cherniske


Format: eBook
On Sale: December 1, 2010
Price: $7.99

DO YOU WANT . . .

The high energy you enjoyed in your twenties and thirties?
Protection against cancer, heart disease, diabetes, and osteoporosis?
Renewed sexual appetite and vigor?
To beat depression, boost your memory, and handle stress?
To lose body fat while building up your lean muscle mass?


DHEA can do all this and more!... Read more >
Also available as a paperback.
Food Is Your Best Medicine
Food Is Your Best Medicine
Written by Henry G. Bieler, M.D.
Format: eBook
ISBN: 9780307775023
Our Price: $7.99
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Food Is Your Best Medicine

Written by Henry G. Bieler, M.D.


Format: eBook
On Sale: November 24, 2010
Price: $7.99

A fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. A pioneering nutrition classic.


From the Paperback edition. Read more >
Also available as a paperback.
Living Foods for Optimum Health
Living Foods for Optimum Health
Written by Theresa Foy Digeronimo and Brian R. Clement
Format: eBook
ISBN: 9780307774675
Our Price: $14.99
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Living Foods for Optimum Health
Your Complete Guide to the Healing Power of Raw Foods
Written by Theresa Foy Digeronimo and Brian R. Clement


Format: eBook, 288 pages
On Sale: November 17, 2010
Price: $14.99

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health... Read more >
Also available as a trade paperback.
The PCOS Diet Plan
The PCOS Diet Plan
Written by Hillary Wright
Format: eBook
ISBN: 9781587613647
Our Price: $15.99
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The PCOS Diet Plan
A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Written by Hillary Wright


Format: eBook, 256 pages
On Sale: November 9, 2010
Price: $15.99

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic...

Read more >
Also available as a trade paperback.
The Blue Zones
The Blue Zones
Written by Dan Buettner
Format: Paperback
ISBN: 9781426207556
Our Price: $7.99
 Quantity: 1 
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The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: Paperback, 320 pages
On Sale: October 19, 2010
Price: $7.99

In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities—Blue Zones—around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

A long healthy life is no accident. It... Read more >
Also available as a hardcover and a trade paperback.
Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Written by Mark Winne
Format: Hardcover
ISBN: 9780807047330
Our Price: $24.95
 Quantity: 1 
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Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Fighting Back in an Age of Industrial Agriculture
Written by Mark Winne


Format: Hardcover, 208 pages
On Sale: October 12, 2010
Price: $24.95

In an age of uncertainty about how climate change may affect the global food supply, industrial agribusiness promises to keep the world fed. Through the use of factory “farms,” genetic engineering, and the widespread application of chemicals, they put their trust in technology and ask consumers to put our trust in...

Read more >
Also available as an eBook and a trade paperback.
Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Fighting Back in an Age of Industrial Agriculture
Written by Mark Winne


Format: eBook
On Sale: October 12, 2010
Price: $24.95

In an age of uncertainty about how climate change may affect the global food supply, industrial agribusiness promises to keep the world fed. Through the use of factory “farms,” genetic engineering, and the widespread application of chemicals, they put their trust in technology and ask consumers to put our trust in...

Read more >
Also available as a hardcover and a trade paperback.
Green for Life
Green for Life
Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
Format: Trade Paperback
ISBN: 9781556439308
Our Price: $16.95
 Quantity: 1 
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Green for Life

Written by Victoria Boutenko
Foreword by A. William Menzin, M.D.


Format: Trade Paperback, 224 pages
On Sale: October 5, 2010
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed... Read more >
Also available as an eBook.
The New American Heart Association Cookbook, 8th Edition
The New American Heart Association Cookbook, 8th Edition
Written by American Heart Association
Format: Hardcover
ISBN: 9780307407573
Our Price: $35.00
 Quantity: 1 
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The New American Heart Association Cookbook, 8th Edition

Written by American Heart Association


Format: Hardcover, 720 pages
On Sale: September 14, 2010
Price: $35.00

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >
Also available as an eBook and a trade paperback.
The Side Effects Bible
The Side Effects Bible
Written by Frederic Vagnini, M.D. and Barry Fox, Ph.D.
Format: eBook
ISBN: 9780307490933
Our Price: $13.99
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The Side Effects Bible
The Dietary Solution to Unwanted Side Effects of Common Medications
Written by Frederic Vagnini, M.D. and Barry Fox, Ph.D.


Format: eBook, 576 pages
On Sale: August 11, 2010
Price: $13.99

An indispensable resource for every home—simple and healthy solutions for counteracting some of the uncomfortable and often dangerous side effects of over 300 common drugs


Fatigue, dry mouth, weight gain, nausea, liver damage, stroke, heart failure. Every year tens of millions of Americans suffer from such unwelcome consequences of over-the-counter and prescription... Read more >
American Heart Association No-Fad Diet
American Heart Association No-Fad Diet
Written by American Heart Association
Format: eBook
ISBN: 9780307481245
Our Price: $13.99
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American Heart Association No-Fad Diet
A Personal Plan for Healthy Weight Loss
Written by American Heart Association


Format: eBook, 464 pages
On Sale: August 4, 2010
Price: $13.99

By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to... Read more >
Also available as a trade paperback.
Encyclopedia of Sports & Fitness Nutrition
Encyclopedia of Sports & Fitness Nutrition
Written by Liz Applegate, Ph.D.
Format: eBook
ISBN: 9780307555922
Our Price: $19.99
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Encyclopedia of Sports & Fitness Nutrition

Written by Liz Applegate, Ph.D.


Format: eBook, 432 pages
On Sale: June 2, 2010
Price: $19.99

Boost Your Performance, Health & Motivation
The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health... Read more >
Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: eBook, 352 pages
On Sale: June 1, 2010
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as a trade paperback.
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