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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Ace Your Health
Ace Your Health
Written by Theresa Albert
Format: Trade Paperback
ISBN: 9780771006890
Our Price: $24.99
 Quantity: 1 
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Ace Your Health
52 Ways to Stack Your Deck
Written by Theresa Albert


Format: Trade Paperback, 272 pages
On Sale: December 28, 2010
Price: $24.99

With our fast-paced lives, it is no wonder more than 50% of North Americans are overweight or obese, and there are record numbers of diabetes, heart attacks, strokes, and cancer. It is time to find a better way to live. Ace Your Health takes a huge topic and boils it down... Read more >
Also available as an eBook.
An Apple a Day
An Apple a Day
Written by Joe Schwarcz
Format: Trade Paperback
ISBN: 9781590514580
Our Price: $14.95
 Quantity: 1 
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An Apple a Day
The Myths, Misconceptions, and Truths Abou the Foods We Eat
Written by Joe Schwarcz


Format: Trade Paperback, 368 pages
On Sale: December 28, 2010
Price: $14.95

Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer.

Forget your dinner jacket and put on your lab coat: you have to be a nutritional... Read more >
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: Hardcover
ISBN: 9780307272706
Our Price: $26.00
 Quantity: 1 
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: Hardcover, 272 pages
On Sale: December 28, 2010
Price: $26.00

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
The DHEA Breakthrough
The DHEA Breakthrough
Written by Stephen Cherniske
Format: eBook
ISBN: 9780307775016
Our Price: $7.99
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The DHEA Breakthrough

Written by Stephen Cherniske


Format: eBook
On Sale: December 1, 2010
Price: $7.99

DO YOU WANT . . .

The high energy you enjoyed in your twenties and thirties?
Protection against cancer, heart disease, diabetes, and osteoporosis?
Renewed sexual appetite and vigor?
To beat depression, boost your memory, and handle stress?
To lose body fat while building up your lean muscle mass?


DHEA can do all this and more!... Read more >
Also available as a paperback.
Food Is Your Best Medicine
Food Is Your Best Medicine
Written by Henry G. Bieler, M.D.
Format: eBook
ISBN: 9780307775023
Our Price: $7.99
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Food Is Your Best Medicine

Written by Henry G. Bieler, M.D.


Format: eBook
On Sale: November 24, 2010
Price: $7.99

A fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. A pioneering nutrition classic.


From the Paperback edition. Read more >
Also available as a paperback.
Living Foods for Optimum Health
Living Foods for Optimum Health
Written by Theresa Foy Digeronimo and Brian R. Clement
Format: eBook
ISBN: 9780307774675
Our Price: $14.99
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Living Foods for Optimum Health
Your Complete Guide to the Healing Power of Raw Foods
Written by Theresa Foy Digeronimo and Brian R. Clement


Format: eBook, 288 pages
On Sale: November 17, 2010
Price: $14.99

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health... Read more >
Also available as a trade paperback.
The PCOS Diet Plan
The PCOS Diet Plan
Written by Hillary Wright
Format: eBook
ISBN: 9781587613647
Our Price: $15.99
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The PCOS Diet Plan
A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Written by Hillary Wright


Format: eBook, 256 pages
On Sale: November 9, 2010
Price: $15.99

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic...

Read more >
Also available as a trade paperback.
The Blue Zones
The Blue Zones
Written by Dan Buettner
Format: Paperback
ISBN: 9781426207556
Our Price: $7.99
 Quantity: 1 
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The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: Paperback, 320 pages
On Sale: October 19, 2010
Price: $7.99

In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities—Blue Zones—around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

A long healthy life is no accident. It... Read more >
Also available as an eBook, hardcover and a trade paperback.
Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Written by Mark Winne
Format: Hardcover
ISBN: 9780807047330
Our Price: $24.95
 Quantity: 1 
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Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Fighting Back in an Age of Industrial Agriculture
Written by Mark Winne


Format: Hardcover, 208 pages
On Sale: October 12, 2010
Price: $24.95

In an age of uncertainty about how climate change may affect the global food supply, industrial agribusiness promises to keep the world fed. Through the use of factory “farms,” genetic engineering, and the widespread application of chemicals, they put their trust in technology and ask consumers to put our trust in...

Read more >
Also available as an eBook and a trade paperback.
Food Rebels, Guerrilla Gardeners, and Smart-Cookin' Mamas
Fighting Back in an Age of Industrial Agriculture
Written by Mark Winne


Format: eBook
On Sale: October 12, 2010
Price: $24.95

In an age of uncertainty about how climate change may affect the global food supply, industrial agribusiness promises to keep the world fed. Through the use of factory “farms,” genetic engineering, and the widespread application of chemicals, they put their trust in technology and ask consumers to put our trust in...

Read more >
Also available as a hardcover and a trade paperback.
Green for Life
Green for Life
Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
Format: Trade Paperback
ISBN: 9781556439308
Our Price: $16.95
 Quantity: 1 
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Green for Life

Written by Victoria Boutenko
Foreword by A. William Menzin, M.D.


Format: Trade Paperback, 224 pages
On Sale: October 5, 2010
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed... Read more >
Also available as an eBook.
The New American Heart Association Cookbook, 8th Edition
The New American Heart Association Cookbook, 8th Edition
Written by American Heart Association
Format: Hardcover
ISBN: 9780307407573
Our Price: $35.00
 Quantity: 1 
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The New American Heart Association Cookbook, 8th Edition

Written by American Heart Association


Format: Hardcover, 720 pages
On Sale: September 14, 2010
Price: $35.00

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >
Also available as an eBook and a trade paperback.
The Side Effects Bible
The Side Effects Bible
Written by Frederic Vagnini, M.D. and Barry Fox, Ph.D.
Format: eBook
ISBN: 9780307490933
Our Price: $13.99
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The Side Effects Bible
The Dietary Solution to Unwanted Side Effects of Common Medications
Written by Frederic Vagnini, M.D. and Barry Fox, Ph.D.


Format: eBook, 576 pages
On Sale: August 11, 2010
Price: $13.99

An indispensable resource for every home—simple and healthy solutions for counteracting some of the uncomfortable and often dangerous side effects of over 300 common drugs


Fatigue, dry mouth, weight gain, nausea, liver damage, stroke, heart failure. Every year tens of millions of Americans suffer from such unwelcome consequences of over-the-counter and prescription... Read more >
American Heart Association No-Fad Diet
American Heart Association No-Fad Diet
Written by American Heart Association
Format: eBook
ISBN: 9780307481245
Our Price: $13.99
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American Heart Association No-Fad Diet
A Personal Plan for Healthy Weight Loss
Written by American Heart Association


Format: eBook, 464 pages
On Sale: August 4, 2010
Price: $13.99

By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to... Read more >
Also available as a trade paperback.
Encyclopedia of Sports & Fitness Nutrition
Encyclopedia of Sports & Fitness Nutrition
Written by Liz Applegate, Ph.D.
Format: eBook
ISBN: 9780307555922
Our Price: $19.99
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Encyclopedia of Sports & Fitness Nutrition

Written by Liz Applegate, Ph.D.


Format: eBook, 432 pages
On Sale: June 2, 2010
Price: $19.99

Boost Your Performance, Health & Motivation
The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health... Read more >
Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: eBook, 352 pages
On Sale: June 1, 2010
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as a trade paperback.
Green Smoothie Revolution
The Radical Leap Towards Natural Health
Written by Victoria Boutenko


Format: eBook, 184 pages
On Sale: May 18, 2010
Price: $14.95

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms... Read more >
Also available as a trade paperback.
Controlling Cholesterol
Controlling Cholesterol
Written by Kenneth H. Cooper
Format: eBook
ISBN: 9780307419606
Our Price: $7.99
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Controlling Cholesterol
Dr. Kenneth H. Cooper's Preventative Medicine Program
Written by Kenneth H. Cooper


Format: eBook, 416 pages
On Sale: March 31, 2010
Price: $7.99

This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more. Read more >
Also available as a paperback.
The Baby's Table
The Baby's Table
Written by Brenda Bradshaw and Lauren Bramley
Format: Trade Paperback
ISBN: 9780307358837
Our Price: $22.95
 Quantity: 1 
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The Baby's Table
Revised and Updated
Written by Brenda Bradshaw and Lauren Bramley


Format: Trade Paperback, 240 pages
On Sale: March 30, 2010
Price: $22.95

Baby's hungry! And when it comes to mealtime, nothing is better than food you prepare yourself. Newly revised and updated to comply with health Canada's current guidelines on infant feeding, The Baby's Table shows how easy it is to prepare delicious and healthy meals for the little ones in your life... Read more >
Also available as an eBook.
The Baby's Table
The Baby's Table
Written by Brenda Bradshaw and Lauren Bramley
Format: eBook
ISBN: 9780307358844
Our Price: $17.99
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The Baby's Table

Written by Brenda Bradshaw and Lauren Bramley


Format: eBook, 240 pages
On Sale: March 30, 2010
Price: $17.99

The essential guide to giving your baby the best possible start in life.

Why bother making your own baby food when there are so many choices conveniently located at your grocery store?

Unfortunately, many people don’t realize just how easy (not to mention economical!) it is to make your own. Armed with a... Read more >
Also available as a trade paperback.
Foods That Fight Pain
Foods That Fight Pain
Written by Neal Barnard, M.D.
Format: eBook
ISBN: 9780307556226
Our Price: $13.99
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Foods That Fight Pain
Revolutionary New Strategies for Maximum Pain Relief
Written by Neal Barnard, M.D.


Format: eBook, 368 pages
On Sale: March 3, 2010
Price: $13.99

Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?
        
Drawing on new and little-known research from prestigious medical centers around... Read more >
Also available as a trade paperback.
101 Optimal Life Foods
101 Optimal Life Foods
Written by David Grotto
Format: Trade Paperback
ISBN: 9780553386264
Our Price: $16.00
 Quantity: 1 
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101 Optimal Life Foods

Written by David Grotto


Format: Trade Paperback, 448 pages
On Sale: December 29, 2009
Price: $16.00

In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.

From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce... Read more >
Also available as an eBook.
101 Optimal Life Foods
101 Optimal Life Foods
Written by David Grotto
Format: eBook
ISBN: 9780553906417
Our Price: $13.99
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101 Optimal Life Foods

Written by David Grotto


Format: eBook
On Sale: December 29, 2009
Price: $13.99

In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.

From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce... Read more >
Also available as a trade paperback.
Change Your Genetic Destiny
Change Your Genetic Destiny
Written by Dr. Peter J. D'Adamo and Catherine Whitney
Format: Trade Paperback
ISBN: 9780767925259
Our Price: $15.00
 Quantity: 1 
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Change Your Genetic Destiny

Written by Dr. Peter J. D'Adamo and Catherine Whitney


Format: Trade Paperback, 352 pages
On Sale: December 29, 2009
Price: $15.00

“D'Adamo's engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories.” –Publishers Weekly

With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series... Read more >
True Food
True Food
Written by Annie B. Bond, Melissa Breyer and Wendy Gordon, Foreword by Alice Waters
Format: Hardcover
ISBN: 9781426205941
Our Price: $26.00
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True Food
Eight Simple Steps to a Healthier You
Written by Annie B. Bond, Melissa Breyer and Wendy Gordon
Foreword by Alice Waters


Format: Hardcover, 320 pages
On Sale: December 29, 2009
Price: $26.00

This inviting, encouraging how-to turns the ideals of today’s food revolution into eight practical steps to a healthier, more natural diet. It’s a workable blueprint for enlightening your kitchen in ways that are good for you, your family, your pocketbook—and the environment. Friendly and fun, featuring lighthearted design and lively writing... Read more >
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