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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Health Is Your Birthright
Health Is Your Birthright
Written by Ellen Tart-Jensen
Format: Trade Paperback
ISBN: 9781587612732
Our Price: $18.95
 Quantity: 1 
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Health Is Your Birthright
How to Create the Health You Deserve
Written by Ellen Tart-Jensen


Format: Trade Paperback, 352 pages
On Sale: October 1, 2006
Price: $18.95

Suffering scoliosis and chronic pain, fatigue, and depression due to a back injury, Ellen Tart-Jensen became determined to take charge of her life. She began researching natural health care and discovered that by listening to one's body and following nature's simple laws, health is attainable for everyone—herself included. Now a nutritional... Read more >
Staying Healthy with Nutrition, rev
Staying Healthy with Nutrition, rev
Written by Elson Haas and Buck Levin
Format: Trade Paperback
ISBN: 9781587611797
Our Price: $39.99
 Quantity: 1 
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Staying Healthy with Nutrition, rev
The Complete Guide to Diet and Nutritional Medicine
Written by Elson Haas and Buck Levin


Format: Trade Paperback, 944 pages
On Sale: September 1, 2006
Price: $39.99

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters... Read more >
Also available as an eBook.
Zen Body-Being
Zen Body-Being
Written by Peter Ralston and Laura Ralston
Format: Trade Paperback
ISBN: 9781583941591
Our Price: $16.95
 Quantity: 1 
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Zen Body-Being
An Enlightened Approach to Physical Skill, Grace, and Power
Written by Peter Ralston and Laura Ralston


Format: Trade Paperback, 200 pages
On Sale: July 27, 2006
Price: $16.95

In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative... Read more >
Also available as an eBook.
The Drinking Water Book
The Drinking Water Book
Written by Colin Ingram
Format: Trade Paperback
ISBN: 9781587612572
Our Price: $14.99
 Quantity: 1 
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The Drinking Water Book
How to Eliminate Harmful Toxins from Your Water
Written by Colin Ingram


Format: Trade Paperback, 200 pages
On Sale: June 1, 2006
Price: $14.99

THE DRINKING WATER BOOK takes a level-headed look at the serious issues surrounding America's drinking water supply. Unlike water purifier manufacturers and public health officials, Ingram presents unbiased reporting on what's in your water and how to drink safely. Featuring all the latest scientific research, the book evaluates the different kinds... Read more >
Also available as an eBook.
Prescription for a Healthy Nation
Prescription for a Healthy Nation
Written by Tom Farley and Deb Cohen
Format: Trade Paperback
ISBN: 9780807021170
Our Price: $21.00
 Quantity: 1 
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Prescription for a Healthy Nation
A New Approach to Improving Our Lives by Fixing Our Everyday World
Written by Tom Farley and Deb Cohen


Format: Trade Paperback, 296 pages
On Sale: May 1, 2006
Price: $21.00

Introducing a new way of thinking about health: public health experts Tom Farley and Deborah A. Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather... Read more >
Also available as an eBook.
The Life Extension Revolution
The Life Extension Revolution
Written by Philip Lee Miller, M.D. and Monica Reinagel
Format: Trade Paperback
ISBN: 9780553384017
Our Price: $17.00
 Quantity: 1 
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The Life Extension Revolution
The New Science of Growing Older Without Aging
Written by Philip Lee Miller, M.D. and Monica Reinagel


Format: Trade Paperback, 416 pages
On Sale: April 25, 2006
Price: $17.00

For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world’s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor... Read more >
Also available as an eBook.
Diabetes: Prevention, Control, and Cure
Diabetes: Prevention, Control, and Cure
Written by Seymour L. Alterman, M.D. and Donald A. Kullman, MD
Format: Paperback
ISBN: 9780345485892
Our Price: $7.99
 Quantity: 1 
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Diabetes: Prevention, Control, and Cure

Written by Seymour L. Alterman, M.D. and Donald A. Kullman, MD


Format: Paperback, 384 pages
On Sale: March 28, 2006
Price: $7.99

If you or someone you love has diabetes, you need this up-to-date, accessible, and comprehensive guide. Written by two experienced physicians, this trusted reference, now completely revised, shares everything you need to know to keep yourself in the best possible health. Discover

• the causes of diabetes–and how to prevent it and... Read more >
The Doctor's Complete College Girls' Health Guide
The Doctor's Complete College Girls' Health Guide
Written by Jennifer Wider, M.D.
Format: Trade Paperback
ISBN: 9780553383423
Our Price: $15.00
 Quantity: 1 
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The Doctor's Complete College Girls' Health Guide
From Sex to Drugs to the Freshman 15
Written by Jennifer Wider, M.D.


Format: Trade Paperback, 368 pages
On Sale: March 28, 2006
Price: $15.00

Congratulations, you’ve made it.

Now it’s time for some serious girl talk about how you’re going to get through the next four years in a new place while trying to make new friends, fit in, and get good grades…all on your own! Destined to become a college girl’s best friend, this head-to-toe... Read more >
Also available as an eBook.
Attracting Your Perfect Body Through the Chakras
Attracting Your Perfect Body Through the Chakras
Written by Cyndi Dale
Format: Trade Paperback
ISBN: 9781580911740
Our Price: $9.99
 Quantity: 1 
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Attracting Your Perfect Body Through the Chakras

Written by Cyndi Dale


Format: Trade Paperback, 138 pages
On Sale: March 1, 2006
Price: $9.99

Best-selling author Cyndi Dale shows how to analyze your chakras-the body's centers of energy-to identify your personality type and achieve your ideal body. For each of the 11 types, she suggests complementary lifestyle habits to produce perfect physical and spiritual health.An interactive guidebook to understanding chakras and how to use them... Read more >
Allergic to Pets?
Allergic to Pets?
Written by Shirlee Kalstone
Format: Trade Paperback
ISBN: 9780553383676
Our Price: $7.99
 Quantity: 1 
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Allergic to Pets?
The Breakthrough Guide to Living with the Animals You Love
Written by Shirlee Kalstone


Format: Trade Paperback, 176 pages
On Sale: January 31, 2006
Price: $7.99

Avoid Allergic Outbreaks–Not Animals! Allergic to Pets? addresses the problem that plagues allergic animal lovers everywhere: how to live with a pet you love when you (or a family member) are allergic to it.

Sensitivity to animals is one of the most frequently diagnosed allergies–yet until now, allergic animal lovers have been... Read more >
Also available as an eBook.
Kripalu Yoga
Kripalu Yoga
Written by Richard Faulds and Senior Teaching Staff KCYH
Format: Trade Paperback
ISBN: 9780553380972
Our Price: $25.00
 Quantity: 1 
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Kripalu Yoga
A Guide to Practice On and Off the Mat
Written by Richard Faulds and Senior Teaching Staff KCYH


Format: Trade Paperback, 432 pages
On Sale: December 27, 2005
Price: $25.00

“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal

From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the... Read more >
Also available as an eBook.
No More Digestive Problems
No More Digestive Problems
Written by Cynthia Yoshida, M.D.
Format: Paperback
ISBN: 9780553588750
Our Price: $6.99
 Quantity: 1 
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No More Digestive Problems
The Answers Every Woman Needs--Real Solutions to Stop the Pain and Achieve Lasting Digestive Health
Written by Cynthia Yoshida, M.D.


Format: Paperback, 560 pages
On Sale: December 27, 2005
Price: $6.99

A staggering one in four women suffers some kind of gastrointestinal disorder. Some conditions, like irritable bowel syndrome, afflict more than twice as many women as men. Yet all too often, women suffer in silence—or fail to benefit when they receive the same treatment as men.

Now, in this accessible, comprehensive guide... Read more >
Also available as an eBook and a trade paperback.
Strong Women Stay Young
Strong Women Stay Young
Written by Miriam Nelson, Contribution by Sarah Wernick, Ph.D.
Format: Paperback
ISBN: 9780553588736
Our Price: $7.99
 Quantity: 1 
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Strong Women Stay Young

Written by Miriam Nelson
Contribution by Sarah Wernick, Ph.D.


Format: Paperback, 352 pages
On Sale: December 27, 2005
Price: $7.99

Turn back the clock in just two at-home sessions per week!

Based on results published in the Journal of the American Medical Association, this scientifically proven strength-training program:

* Replaces fat with muscle
* Reverses bone loss
* Improves energy and balance

What are the years doing to your body?

* Have you lost strength?
* Does a... Read more >
Also available as a trade paperback.
Japanese Women Don't Get Old or Fat
Japanese Women Don't Get Old or Fat
Written by Naomi Moriyama and William Doyle
Format: eBook
ISBN: 9780440336013
Our Price: $13.99
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Japanese Women Don't Get Old or Fat
Secrets of My Mother's Tokyo Kitchen
Written by Naomi Moriyama and William Doyle


Format: eBook
On Sale: November 8, 2005
Price: $13.99

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret?

Japanese-born Naomi Moriyama reveals... Read more >
Also available as an abridged audiobook download and a trade paperback.
Japanese Women Don't Get Old or Fat
Japanese Women Don't Get Old or Fat
Written by Naomi Moriyama and William Doyle, Read by Naomi Moriyama
Format: Abridged Audiobook Download
ISBN: 9780739325131
Our Price: $13.75

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Japanese Women Don't Get Old or Fat
Secrets of My Mother's Tokyo Kitchen
Written by Naomi Moriyama and William Doyle
Read by Naomi Moriyama


Format: Abridged Audiobook Download
On Sale: November 8, 2005
Price: $13.75

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret?

Japanese-born Naomi Moriyama reveals... Read more >
Also available as an eBook and a trade paperback.
Healthy Aging
Healthy Aging
Written by Andrew Weil, M.D., Read by Andrew Weil, M.D.
Format: Abridged Audiobook Download
ISBN: 9780739314104
Our Price: $13.75

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Healthy Aging
A Lifelong Guide to Your Well-Being
Written by Andrew Weil, M.D.
Read by Andrew Weil, M.D.


Format: Abridged Audiobook Download
On Sale: October 18, 2005
Price: $13.75

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches... Read more >
Also available as an unabridged audiobook download, eBook and a trade paperback.
Healthy Aging
Healthy Aging
Written by Andrew Weil, M.D., Read by Andrew Weil, M.D.
Format: Unabridged Audiobook Download
ISBN: 9780739315071
Our Price: $22.48

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Healthy Aging
A Lifelong Guide to Your Well-Being
Written by Andrew Weil, M.D.
Read by Andrew Weil, M.D.


Format: Unabridged Audiobook Download
On Sale: October 18, 2005
Price: $22.48

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches... Read more >
Also available as an abridged audiobook download, eBook and a trade paperback.
Salud con la edad
Salud con la edad
Written by Andrew Weil, M.D.
Format: Trade Paperback
ISBN: 9780307275608
Our Price: $19.95
 Quantity: 1 
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Salud con la edad
Una vida de bienestar físico y espiritual
Written by Andrew Weil, M.D.


Format: Trade Paperback, 366 pages
On Sale: October 18, 2005
Price: $19.95

La curación espontánea...Salud total en 8 semanas...Eating Well for Optimum Health...The Healthy Kitchen...en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable.

Su nuevo libro, Salud con la edad, está basado en la creencia del Dr. Weil de que hay... Read more >
Also available as an eBook.
A Field Guide to Buying Organic
A Field Guide to Buying Organic
Written by Luddene Perry and Dan Schultz
Format: Trade Paperback
ISBN: 9780553382938
Our Price: $14.00
 Quantity: 1 
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A Field Guide to Buying Organic

Written by Luddene Perry and Dan Schultz


Format: Trade Paperback, 352 pages
On Sale: August 30, 2005
Price: $14.00

The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement

What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift... Read more >
Also available as an eBook and a paperback.
What Should I Eat?
What Should I Eat?
Written by Tershia D'Elgin
Format: Trade Paperback
ISBN: 9780345487438
Our Price: $11.95
 Quantity: 1 
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What Should I Eat?
A Complete Guide to the New Food Pyramid
Written by Tershia D'Elgin


Format: Trade Paperback, 224 pages
On Sale: August 30, 2005
Price: $11.95

The must-have guide to the first revision of the food pyramid in over 13 years!

For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to... Read more >
Also available as an eBook.
The Raw Food Gourmet
The Raw Food Gourmet
Written by Gabrielle Chavez, Foreword by Victoria Boutenko
Format: Trade Paperback
ISBN: 9781556436130
Our Price: $14.95
 Quantity: 1 
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The Raw Food Gourmet
Going Raw for Total Well-Being
Written by Gabrielle Chavez
Foreword by Victoria Boutenko


Format: Trade Paperback, 200 pages
On Sale: July 7, 2005
Price: $14.95

WARNING: The raw food recipes in this book are so delicious they may change your life!

The phrase 'raw foods' conjures up images of food as punishment—think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and... Read more >
The Take-Control Diet
The Take-Control Diet
Written by Ian Smith
Format: Trade Paperback
ISBN: 9780345487148
Our Price: $13.95
 Quantity: 1 
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The Take-Control Diet

Written by Ian Smith


Format: Trade Paperback, 272 pages
On Sale: July 5, 2005
Price: $13.95

From the bestselling author of Shred

GET OFF THE DIETING ROLLER COASTER–NOW AND FOREVER!

You already know that fad diets don’t work. But that doesn’t mean you can’t lose weight! Here at last is a science-based diet that will give you the body you want. The secret is to work with your... Read more >
Also available as an eBook.
Prescription for a Healthy Nation
A New Approach to Improving Our Lives by Fixing Our Everyday World
Written by Tom Farley and Deb Cohen


Format: eBook
On Sale: May 1, 2005
Price: $21.00

America spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world?

Public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system but rather in the... Read more >
Also available as a trade paperback.
Dr. Ro's Ten Secrets to Livin' Healthy
Dr. Ro's Ten Secrets to Livin' Healthy
Written by Rovenia Brock, Ph.D.
Format: Trade Paperback
ISBN: 9780553381917
Our Price: $16.00
 Quantity: 1 
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Dr. Ro's Ten Secrets to Livin' Healthy
America's Most Renowned African American Nutritionist Shows You How to Look Great, Feel Better, and Live Longer by Eating Right
Written by Rovenia Brock, Ph.D.


Format: Trade Paperback, 336 pages
On Sale: December 28, 2004
Price: $16.00

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.

From the “Big Ten” myths about miracle weight-loss diets... Read more >
Also available as an eBook and a paperback.
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: eBook
ISBN: 9781400044801
Our Price: $9.99
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: eBook, 272 pages
On Sale: December 28, 2004
Price: $9.99

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
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