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Sort: Author   Bestselling  Format   Date   Price   Title  
The Sweetness of a Simple Life
The Sweetness of a Simple Life
Written by Diana Beresford-Kroeger
Format: Hardcover
ISBN: 9780345812957
Our Price: $32.00
 Quantity: 1 
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The Sweetness of a Simple Life
Tips for Healthier, Happier and Kinder Living Gleaned from the Wisdom and Science of Nature
Written by Diana Beresford-Kroeger


Format: Hardcover, 368 pages
On Sale: October 22, 2013
Price: $32.00

The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind.     

In The Sweetness of a Simple Life, Diana Beresford-Kroeger mixes science...

Read more >
Also available as an eBook and a trade paperback.
Better Health through Natural Healing, Third Edition
Better Health through Natural Healing, Third Edition
Written by Ross Trattler, N.D., D.O. and Shea Trattler
Format: Trade Paperback
ISBN: 9781583946671
Our Price: $24.95
 Quantity: 1 
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Better Health through Natural Healing, Third Edition
How to Get Well without Drugs or Surgery
Written by Ross Trattler, N.D., D.O. and Shea Trattler


Format: Trade Paperback, 580 pages
On Sale: October 15, 2013
Price: $24.95

The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition.

First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative resources of its type, with more than... Read more >
Also available as an eBook.
Discovering the True You with Ayurveda
Discovering the True You with Ayurveda
Written by Sebastian Pole
Format: Trade Paperback
ISBN: 9781583946718
Our Price: $21.95
 Quantity: 1 
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Discovering the True You with Ayurveda
How to Nourish, Rejuvenate, and Transform Your Life
Written by Sebastian Pole


Format: Trade Paperback, 256 pages
On Sale: October 15, 2013
Price: $21.95

Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the... Read more >
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: eBook
ISBN: 9780345539724
Our Price: $12.99
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: eBook, 720 pages
On Sale: September 24, 2013
Price: $12.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as a trade paperback.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: Trade Paperback
ISBN: 9780345536938
Our Price: $20.00
 Quantity: 1 
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: Trade Paperback, 720 pages
On Sale: September 24, 2013
Price: $20.00

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as an eBook.
I'm Too Young for This!
I'm Too Young for This!
Written by Suzanne Somers, Foreword by Prudence Hall, M.D.
Format: eBook
ISBN: 9780385347709
Our Price: $11.99
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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.


Format: eBook, 288 pages
On Sale: September 24, 2013
Price: $11.99

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as a trade paperback.
Bombshell
Bombshell
Written by Suzanne Somers
Format: Trade Paperback
ISBN: 9780307588555
Our Price: $16.00
 Quantity: 1 
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Bombshell
Explosive Medical Secrets That Will Redefine Aging
Written by Suzanne Somers


Format: Trade Paperback, 368 pages
On Sale: September 10, 2013
Price: $16.00

For the millions of fans who've made Suzanne Somers a bestselling author for years: the huge numbers of boomers and the post-40 crowd of health consumers interested in aging gracefully, successfully, and beautifully

This groundbreaking new book aims to redefine aging as we know it. And who better to do it than... Read more >
Also available as an eBook and a hardcover.
The Healing Power of Meditation
The Healing Power of Meditation
Written by Andy Fraser, Contribution by Jon Kabat-Zinn, Sogyal Rinpoche and Clifford Saron, Foreword by Daniel Goleman
Format: Trade Paperback
ISBN: 9781611800593
Our Price: $16.95
 Quantity: 1 
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The Healing Power of Meditation
Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
Written by Andy Fraser
Contribution by Jon Kabat-Zinn, Sogyal Rinpoche and Clifford Saron
Foreword by Daniel Goleman


Format: Trade Paperback, 192 pages
On Sale: July 9, 2013
Price: $16.95

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health... Read more >
The Power of Ashtanga Yoga
The Power of Ashtanga Yoga
Written by Kino MacGregor
Format: Trade Paperback
ISBN: 9781611800050
Our Price: $21.95
 Quantity: 1 
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The Power of Ashtanga Yoga
Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
Written by Kino MacGregor


Format: Trade Paperback, 240 pages
On Sale: June 4, 2013
Price: $21.95

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of... Read more >
The Change Before the Change
The Change Before the Change
Written by Laura Corio
Format: eBook
ISBN: 9780307830432
Our Price: $11.99
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The Change Before the Change
Everything You Need to Know to Stay Healthy in the Decade Before Menopause
Written by Laura Corio


Format: eBook, 448 pages
On Sale: May 22, 2013
Price: $11.99

The Essential Book for Every Woman Over 35

You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?

Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause —... Read more >
Also available as a trade paperback.
Doctor Murray's Total Body Tune-Up
Doctor Murray's Total Body Tune-Up
Written by Michael Murray
Format: eBook
ISBN: 9780307832887
Our Price: $12.99
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Doctor Murray's Total Body Tune-Up
Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Body H eal Itself--for Life!
Written by Michael Murray


Format: eBook, 432 pages
On Sale: May 8, 2013
Price: $12.99

By the co-author of the bestselling Encyclopedia of Natural Medicine


Does your body need a tune-up?

In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every... Read more >
Also available as a trade paperback.
Living the Good Long Life
Living the Good Long Life
Written by Martha Stewart
Format: Trade Paperback
ISBN: 9780307462886
Our Price: $27.50
 Quantity: 1 
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Living the Good Long Life
A Practical Guide to Caring for Yourself and Others
Written by Martha Stewart


Format: Trade Paperback, 384 pages
On Sale: April 23, 2013
Price: $27.50

Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others.

Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts... Read more >
Also available as an eBook.
Living the Good Long Life
Living the Good Long Life
Written by Martha Stewart
Format: eBook
ISBN: 9780307953216
Our Price: $12.99
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Living the Good Long Life
A Practical Guide to Caring for Yourself and Others
Written by Martha Stewart


Format: eBook, 400 pages
On Sale: April 23, 2013
Price: $12.99

Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others.

Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts... Read more >
Also available as a trade paperback.
The Thyroid Solution
The Thyroid Solution
Written by Ridha Arem
Format: eBook
ISBN: 9780307833167
Our Price: $13.99
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The Thyroid Solution
A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Heal th
Written by Ridha Arem


Format: eBook, 464 pages
On Sale: April 17, 2013
Price: $13.99

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care... Read more >
Also available as a trade paperback.
Cultivating Ch'i
Cultivating Ch'i
Written by Kaibara Ekiken, Translated by William Scott Wilson
Format: Trade Paperback
ISBN: 9781590309889
Our Price: $16.95
 Quantity: 1 
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Cultivating Ch'i
A Samurai Physician's Teachings on the Way of Health
Written by Kaibara Ekiken
Translated by William Scott Wilson


Format: Trade Paperback, 256 pages
On Sale: April 9, 2013
Price: $16.95

Samurai are best known for taking life—but here is a samurai doctor’s prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his time, the samurai Kaibara Ekiken (1630–1714) was concerned less with swordsmanship than with how to maintain and nurture the... Read more >
The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi
Written by Peter Wayne
Format: Trade Paperback
ISBN: 9781590309421
Our Price: $16.95
 Quantity: 1 
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The Harvard Medical School Guide to Tai Chi
12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Written by Peter Wayne


Format: Trade Paperback, 240 pages
On Sale: April 9, 2013
Price: $16.95

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi... Read more >
The Complete Home Guide to Herbs, Natural Healing, and Nutrition
The Complete Home Guide to Herbs, Natural Healing, and Nutrition
Written by Jill Davies
Format: eBook
ISBN: 9780307814791
Our Price: $7.99
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The Complete Home Guide to Herbs, Natural Healing, and Nutrition

Written by Jill Davies


Format: eBook, 288 pages
On Sale: February 20, 2013
Price: $7.99

Echinacea and gingko biloba are well-known herbal remedies for common ailments such as colds and memory loss. But the vast majority of herbal aids are underused as treatments or preventatives for everything from insomnia to arthritis to heart disease. In THE COMPLETE HOME GUIDE TO HERBS, NATURAL HEALTH, AND NUTRITION, herbal... Read more >
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D., Read by Stefan Rudnicki
Format: Unabridged Compact Disc
ISBN: 9780385360517
Our Price: $40.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.
Read by Stefan Rudnicki


Format: Unabridged Compact Disc
On Sale: February 12, 2013
Price: $40.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D., Read by Stefan Rudnicki
Format: Unabridged Audiobook Download
ISBN: 9780385360524
Our Price: $22.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.
Read by Stefan Rudnicki


Format: Unabridged Audiobook Download
On Sale: February 12, 2013
Price: $22.50

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: eBook
ISBN: 9780307888969
Our Price: $11.99
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: eBook, 416 pages
On Sale: February 12, 2013
Price: $11.99

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Hardcover
ISBN: 9780307888945
Our Price: $26.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Hardcover, 416 pages
On Sale: February 12, 2013
Price: $26.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
The Miracle of Garlic
The Miracle of Garlic
Written by Penny Stanway
Format: Trade Paperback
ISBN: 9781780284996
Our Price: $12.95
 Quantity: 1 
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The Miracle of Garlic
Practical Tips for Health & Home
Written by Penny Stanway


Format: Trade Paperback, 144 pages
On Sale: February 2, 2013
Price: $12.95

The Miracle of Garlic is a compact yet comprehensive and authoritative guide to garlic, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of garlic, its importance in the... Read more >
Saber comer
Saber comer
Written by Michael Pollan
Format: Trade Paperback
ISBN: 9780345804143
Our Price: $14.00
 Quantity: 1 
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Saber comer
64 reglas basicas para aprender a comer bien
Written by Michael Pollan


Format: Trade Paperback, 176 pages
On Sale: January 22, 2013
Price: $14.00

Una guía sencilla para comer de manera inteligente
 
Comer no tiene por qué ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión y una agudeza que lo ha... Read more >
Also available as an eBook.
Use Your Brain to Change Your Age
Use Your Brain to Change Your Age
Written by Daniel G. Amen, M.D.
Format: Trade Paperback
ISBN: 9780307888938
Our Price: $16.00
 Quantity: 1 
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Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day
Written by Daniel G. Amen, M.D.


Format: Trade Paperback, 384 pages
On Sale: January 1, 2013
Price: $16.00

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.

For more than 20 years, Dr. Daniel Amen has been helping people look and feel young, healthy, and vibrant with his brain healthy strategies. Now, he shares... Read more >
Saber comer
Saber comer
Written by Michael Pollan
Format: eBook
ISBN: 9780307832832
Our Price: $8.99
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Saber comer
64 reglas basicas para aprender a comer bien
Written by Michael Pollan


Format: eBook, 128 pages
On Sale: November 21, 2012
Price: $8.99

Una guía sencilla para comer de manera inteligente
 
Comer no tiene por qué ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión y una agudeza que lo ha... Read more >
Also available as a trade paperback.
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