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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness
Format: eBook
ISBN: 9780989594028
Our Price: $11.99
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness


Format: eBook, 368 pages
On Sale: December 31, 2013
Price: $11.99

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as a trade paperback.
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
Buy From a Local Store

The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
Slim for Life
Slim for Life
Written by Jillian Michaels
Format: Trade Paperback
ISBN: 9780385349246
Our Price: $15.00
 Quantity: 1 
Buy From a Local Store

Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels


Format: Trade Paperback, 288 pages
On Sale: December 31, 2013
Price: $15.00

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick
Format: Hardcover
ISBN: 9780345548016
Our Price: $25.00
 Quantity: 1 
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The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick


Format: Hardcover, 272 pages
On Sale: December 31, 2013
Price: $25.00

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick
Format: eBook
ISBN: 9780345548023
Our Price: $12.99
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The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick


Format: eBook, 272 pages
On Sale: December 31, 2013
Price: $12.99

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick, Read by Tosca Reno
Format: Unabridged Compact Disc
ISBN: 9780804149594
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick
Read by Tosca Reno


Format: Unabridged Compact Disc
On Sale: December 31, 2013
Price: $25.00

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick, Read by Tosca Reno
Format: Unabridged Audiobook Download
ISBN: 9780804149600
Our Price: $10.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick
Read by Tosca Reno


Format: Unabridged Audiobook Download
On Sale: December 31, 2013
Price: $10.00

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: eBook
ISBN: 9780804137850
Our Price: $13.99
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: eBook, 400 pages
On Sale: December 10, 2013
Price: $13.99

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as a hardcover.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: Hardcover
ISBN: 9780804137843
Our Price: $27.00
 Quantity: 1 
Buy From a Local Store

Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: Hardcover, 400 pages
On Sale: December 10, 2013
Price: $27.00

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as an eBook.
Aerobics Program For Total Well-Being
Aerobics Program For Total Well-Being
Written by Kenneth H. Cooper
Format: eBook
ISBN: 9780307777256
Our Price: $11.99
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Aerobics Program For Total Well-Being
Exercise, Diet , And Emotional Balance
Written by Kenneth H. Cooper


Format: eBook, 320 pages
On Sale: December 4, 2013
Price: $11.99

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more. Read more >
Also available as a trade paperback.
Sleekify!
Sleekify!
Written by Michael Olajide, Jr. and Myatt Murphy, Foreword by Adriana Lima
Format: Trade Paperback
ISBN: 9780345549679
Our Price: $16.00
 Quantity: 1 
Buy From a Local Store

Sleekify!
The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!
Written by Michael Olajide, Jr. and Myatt Murphy
Foreword by Adriana Lima


Format: Trade Paperback, 256 pages
On Sale: December 3, 2013
Price: $16.00

Fight fat and win with the revolutionary “no-gym” machine-free at-home workout program to sculpt, firm, and “SLEEKIFY!” your body—in as little as four weeks.
 
When Victoria’s Secret models need to look their best for a runway show or ad campaign, they call Michael Olajide, Jr.
 
The former championship... Read more >
Also available as an eBook.
Sleekify!
Sleekify!
Written by Michael Olajide, Jr. and Myatt Murphy, Foreword by Adriana Lima
Format: eBook
ISBN: 9780345549686
Our Price: $11.99
amazon.com
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borders.com
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kobobooks.com
more>>
Sleekify!
The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!
Written by Michael Olajide, Jr. and Myatt Murphy
Foreword by Adriana Lima


Format: eBook, 272 pages
On Sale: December 3, 2013
Price: $11.99

Fight fat and win with the revolutionary “no-gym” machine-free at-home workout program to sculpt, firm, and “SLEEKIFY!” your body—in as little as four weeks.
 
When Victoria’s Secret models need to look their best for a runway show or ad campaign, they call Michael Olajide, Jr.
 
The former championship... Read more >
Also available as a trade paperback.
The Navy SEAL Weight Training Workout
The Navy SEAL Weight Training Workout
Written by Stewart Smith, Photographed by Peter Field Peck
Format: Trade Paperback
ISBN: 9781578264766
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

The Navy SEAL Weight Training Workout
The Complete Guide to Navy SEAL Fitness - Phase 2 Program
Written by Stewart Smith
Photographed by Peter Field Peck


Format: Trade Paperback, 192 pages
On Sale: November 26, 2013
Price: $19.95

Add weights to your NAVY SEAL Training prep!

The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.

Pushing your fitness to the extremes is a necessary part of... Read more >
Also available as an eBook.
The Navy SEAL Weight Training Workout
The Complete Guide to Navy SEAL Fitness - Phase 2 Program
Written by Stewart Smith
Photographed by Peter Field Peck


Format: eBook, 208 pages
On Sale: November 26, 2013
Price: $14.99

Add weights to your NAVY SEAL Training prep!

The Navy SEAL Weight Training Workout
is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines like those used by Navy SEALs.

Pushing your fitness to the extremes is a necessary part of... Read more >
Also available as a trade paperback.
The 21-Day Yoga Body
The 21-Day Yoga Body
Written by Sadie Nardini
Format: Trade Paperback
ISBN: 9780385347068
Our Price: $17.99
 Quantity: 1 
Buy From a Local Store

The 21-Day Yoga Body
A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
Written by Sadie Nardini


Format: Trade Paperback, 320 pages
On Sale: November 5, 2013
Price: $17.99

Are you ready for a total body transformation?

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your... Read more >
Also available as an eBook.
The 21-Day Yoga Body
The 21-Day Yoga Body
Written by Sadie Nardini
Format: eBook
ISBN: 9780385347075
Our Price: $12.99
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The 21-Day Yoga Body
A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks
Written by Sadie Nardini


Format: eBook, 320 pages
On Sale: November 5, 2013
Price: $12.99

Are you ready for a total body transformation?

In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie’s potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results... Read more >
Also available as a trade paperback.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Hardcover
ISBN: 9780307889171
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as an eBook and a trade paperback.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: eBook
ISBN: 9780307889195
Our Price: $11.99
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borders.com
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kobobooks.com
more>>
The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: eBook, 368 pages
On Sale: September 17, 2013
Price: $11.99

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as a hardcover and a trade paperback.
Open Water Swimming Manual
Open Water Swimming Manual
Written by Lynne Cox
Format: Trade Paperback
ISBN: 9780345806093
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

Open Water Swimming Manual
An Expert's Survival Guide for Triathletes and Open Water Swimmers
Written by Lynne Cox


Format: Trade Paperback, 336 pages
On Sale: July 30, 2013
Price: $15.95

Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in...

Read more >
Also available as an eBook.
Open Water Swimming Manual
Open Water Swimming Manual
Written by Lynne Cox
Format: eBook
ISBN: 9780345806109
Our Price: $11.99
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more>>
Open Water Swimming Manual
An Expert's Survival Guide for Triathletes and Open Water Swimmers
Written by Lynne Cox


Format: eBook
On Sale: July 30, 2013
Price: $11.99

Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in...

Read more >
Also available as a trade paperback.
The Anatomy of Stretching, Second Edition
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Written by Brad Walker


Format: eBook, 192 pages
On Sale: March 26, 2013
Price: $21.99

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is... Read more >
Also available as a trade paperback.
Barefoot Walking
Barefoot Walking
Written by Michael Sandler and Jessica Lee
Format: Trade Paperback
ISBN: 9780307985910
Our Price: $19.99
 Quantity: 1 
Buy From a Local Store

Barefoot Walking
Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth
Written by Michael Sandler and Jessica Lee


Format: Trade Paperback, 432 pages
On Sale: March 26, 2013
Price: $19.99

From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking

As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level... Read more >
Also available as an eBook.
Barefoot Walking
Barefoot Walking
Written by Michael Sandler and Jessica Lee
Format: eBook
ISBN: 9780307985927
Our Price: $12.99
amazon.com
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borders.com
Google eBookStore
kobobooks.com
more>>
Barefoot Walking
Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth
Written by Michael Sandler and Jessica Lee


Format: eBook, 432 pages
On Sale: March 26, 2013
Price: $12.99

From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking

As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level... Read more >
Also available as a trade paperback.
The Concise Book of Muscles, Second Edition

Written by Chris Jarmey


Format: eBook, 192 pages
On Sale: March 26, 2013
Price: $24.99

A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and... Read more >
Also available as a trade paperback.
Slim for Life
Slim for Life
Written by Jillian Michaels
Format: eBook
ISBN: 9780385349239
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels


Format: eBook, 288 pages
On Sale: February 12, 2013
Price: $12.99

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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