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Sort: Author   Bestselling  Format   Date   Price   Title  
The Body Sculpting Bible for Women Workout Journal

(Available January 6, 2015)
The Body Sculpting Bible for Women Workout Journal
Written by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578265244
Our Price: $15.95
 Quantity: 1 
The Body Sculpting Bible for Women Workout Journal

Written by James Villepigue and Hugo Rivera


Format: Trade Paperback, 288 pages
On Sale: January 6, 2015
Price: $15.95

Stay motivated by tracking your success every day!

The Body Sculpting Bible Workout Journal for Women takes the guesswork out of your workout regimen and lets you to focus on what’s most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals, The Body... Read more >
Also available as an eBook.
The Body Sculpting Bible for Men Workout Journal

(Available January 6, 2015)
The Body Sculpting Bible for Men Workout Journal
Written by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578265220
Our Price: $15.95
 Quantity: 1 
The Body Sculpting Bible for Men Workout Journal

Written by James Villepigue and Hugo Rivera


Format: Trade Paperback, 288 pages
On Sale: January 6, 2015
Price: $15.95

Stay motivated by tracking your success every day!

The Body Sculpting Bible Workout Journal for Men takes the guesswork out of your workout regimen and lets you to focus on what’s most important: getting the results that matter. By helping you to identify and achieve your bodybuilding and fitness goals, The Body... Read more >
Also available as an eBook.
Tactical Fitness

(Available December 30, 2014)
Tactical Fitness
Written by Stewart Smith
Format: Trade Paperback
ISBN: 9781578265206
Our Price: $19.95
 Quantity: 1 
Tactical Fitness
The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces
Written by Stewart Smith


Format: Trade Paperback, 272 pages
On Sale: December 30, 2014
Price: $19.95

ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS!

Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques, Tactical Fitness is designed... Read more >
Also available as an eBook.
The 21-Day Big Muscle Plan
The No-BS Training and Nutrition Program for Rapid Muscle Growth!
Written by Sean Hyson, C.S.C.S. and the Editors of Muscle & Fitness


Format: eBook, 40 pages
On Sale: December 23, 2014
Price: $4.99

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!
 
As group training director for Men’s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around... Read more >
The 21-Day Shred
The Simple, Scientific Program to Get Lean Now!
Written by Mike Simone and the Editors of Men's Fitness


Format: eBook, 96 pages
On Sale: December 23, 2014
Price: $9.99

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.
 
In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that... Read more >
The Vital Glutes
The Vital Glutes
Written by John Gibbons
Format: Trade Paperback
ISBN: 9781583948477
Our Price: $24.95
 Quantity: 1 
Buy From a Local Store

The Vital Glutes
Connecting the Gait Cycle to Pain and Dysfunction
Written by John Gibbons


Format: Trade Paperback, 208 pages
On Sale: December 2, 2014
Price: $24.95

In The Vital Glutes, author and respected bodywork specialist John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. He takes readers on a fascinating journey of enlightenment, teaching us to recognize pain and dysfunctional patterns that arise from the gluteal muscles.  
 
Gibbons addresses... Read more >
Also available as an eBook.
The Vital Glutes
Connecting the Gait Cycle to Pain and Dysfunction
Written by John Gibbons


Format: eBook, 208 pages
On Sale: December 2, 2014
Price: $24.95

In The Vital Glutes, author and respected bodywork specialist John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. He takes readers on a fascinating journey of enlightenment, teaching us to recognize pain and dysfunctional patterns that arise from the gluteal muscles.  
 
Gibbons addresses... Read more >
Also available as a trade paperback.
Exercise Will Hurt You
Exercise Will Hurt You
Written by Dr. Steve Barrer
Format: Hardcover
ISBN: 9781609805357
Our Price: $22.95
 Quantity: 1 
Buy From a Local Store

Exercise Will Hurt You

Written by Dr. Steve Barrer


Format: Hardcover, 224 pages
On Sale: November 4, 2014
Price: $22.95

A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.

When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a... Read more >
Also available as an eBook.
Exercise Will Hurt You

Written by Dr. Steve Barrer


Format: eBook, 224 pages
On Sale: October 28, 2014
Price: $22.95

A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.

When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a... Read more >
Also available as a hardcover.
Strong Is the New Skinny
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: Trade Paperback
ISBN: 9780804140515
Our Price: $18.00
 Quantity: 1 
Buy From a Local Store

Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $18.00

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as an eBook.
Strong Is the New Skinny
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: eBook
ISBN: 9780804140522
Our Price: $13.99
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Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: eBook, 240 pages
On Sale: September 16, 2014
Price: $13.99

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as a trade paperback.
Gentle Yoga for Arthritis
Gentle Yoga for Arthritis
Contribution by Laurie Sanford, Nancy Forstbauer and Jo Brielyn
Format: Trade Paperback
ISBN: 9781578264483
Our Price: $12.50
 Quantity: 1 
Buy From a Local Store

Gentle Yoga for Arthritis
A Safe and Easy Approach to Better Health and Well-Being through Yoga
Contribution by Laurie Sanford, Nancy Forstbauer and Jo Brielyn


Format: Trade Paperback, 112 pages
On Sale: June 24, 2014
Price: $12.50

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS
 
Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints.

In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while... Read more >
Also available as an eBook.
Gentle Yoga for Arthritis
A Safe and Easy Approach to Better Health and Well-Being through Yoga
Contribution by Laurie Sanford, Nancy Forstbauer and Jo Brielyn


Format: eBook, 112 pages
On Sale: June 24, 2014
Price: $9.99

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS

Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints.

In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while... Read more >
Also available as a trade paperback.
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: Hardcover
ISBN: 9780385348874
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: Hardcover, 368 pages
On Sale: June 3, 2014
Price: $25.00

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as an eBook and a trade paperback.
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: eBook
ISBN: 9780385348881
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: eBook, 368 pages
On Sale: June 3, 2014
Price: $12.99

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as a hardcover and a trade paperback.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Trade Paperback
ISBN: 9780307889188
Our Price: $15.00
 Quantity: 1 
Buy From a Local Store

The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Trade Paperback, 368 pages
On Sale: May 20, 2014
Price: $15.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as an eBook and a hardcover.
The Fit Bottomed Girls Anti-Diet
The Fit Bottomed Girls Anti-Diet
Written by Jennipher Walters and Erin Whitehead
Format: eBook
ISBN: 9780804136983
Our Price: $12.99
amazon.com
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borders.com
Google eBookStore
kobobooks.com
more>>
The Fit Bottomed Girls Anti-Diet
10-Minute Fixes to Get the Body You Want and a Life You'll Love
Written by Jennipher Walters and Erin Whitehead


Format: eBook, 320 pages
On Sale: May 6, 2014
Price: $12.99

Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall... Read more >
Also available as a trade paperback.
The Fit Bottomed Girls Anti-Diet
The Fit Bottomed Girls Anti-Diet
Written by Jennipher Walters and Erin Whitehead
Format: Trade Paperback
ISBN: 9780804136976
Our Price: $17.00
 Quantity: 1 
Buy From a Local Store

The Fit Bottomed Girls Anti-Diet
10-Minute Fixes to Get the Body You Want and a Life You'll Love
Written by Jennipher Walters and Erin Whitehead


Format: Trade Paperback, 320 pages
On Sale: May 6, 2014
Price: $17.00

Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall... Read more >
Also available as an eBook.
The Bikini Body Diet
The Bikini Body Diet
Written by Tara Kraft and Editors of Shape, Foreword by David Zinczenko
Format: Hardcover
ISBN: 9780989594042
Our Price: $24.99
 Quantity: 1 
Buy From a Local Store

The Bikini Body Diet
The Immediate and Lasting Plan to a Slim, Shapely, Sexier You
Written by Tara Kraft and Editors of Shape
Foreword by David Zinczenko


Format: Hardcover, 304 pages
On Sale: April 8, 2014
Price: $24.99

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.
 
Tone and Shape Your Best Bikini Body—in Just 6 Weeks!
 
Prepare to look better, feel healthier, and regain... Read more >
Also available as an eBook.
The Bikini Body Diet
The Bikini Body Diet
Written by Tara Kraft and Editors of Shape, Foreword by David Zinczenko
Format: eBook
ISBN: 9780989594066
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The Bikini Body Diet
The Immediate and Lasting Plan to a Slim, Shapely, Sexier You
Written by Tara Kraft and Editors of Shape
Foreword by David Zinczenko


Format: eBook, 304 pages
On Sale: April 8, 2014
Price: $12.99

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.
 
Tone and Shape Your Best Bikini Body—in Just 6 Weeks!
 
Prepare to look better, feel healthier, and regain... Read more >
Also available as a hardcover.
Total Body Transformation
Total Body Transformation
Written by Michelle Bridges
Format: Trade Paperback
ISBN: 9780553392609
Our Price: $23.00
 Quantity: 1 
Buy From a Local Store

Total Body Transformation
Lose Weight Fast-and Keep It Off Forever!
Written by Michelle Bridges


Format: Trade Paperback, 256 pages
On Sale: April 8, 2014
Price: $23.00

NEW YORK TIMES BESTSELLER

Get ready for a Total Body Transformation!

 
Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.
 
... Read more >
Also available as an eBook.
Total Body Transformation
Total Body Transformation
Written by Michelle Bridges
Format: eBook
ISBN: 9780553392616
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Total Body Transformation
Lose Weight Fast-and Keep It Off Forever!
Written by Michelle Bridges


Format: eBook, 272 pages
On Sale: April 8, 2014
Price: $12.99

NEW YORK TIMES BESTSELLER

Get ready for a Total Body Transformation!

 
Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.
 
... Read more >
Also available as a trade paperback.
The Special Ops Workout
The Elite Exercise Program Inspired by the United States Special Operations Command
Written by Mike Mejia, CSCS and Stewart Smith, LT, USN
Photographed by Peter Field Peck


Format: eBook, 200 pages
On Sale: February 4, 2014
Price: $14.99

Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of specially trained warriors perform the most difficult... Read more >
Also available as a trade paperback.
Body Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
Written by Roger Hall
Photographed by Catarina Astrom
Foreword by James Villepigue and Hugo Rivera


Format: eBook, 208 pages
On Sale: January 21, 2014
Price: $12.99

The complete guide to body sculpting with kettlebells.

Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of... Read more >
Also available as a trade paperback.
Body Sculpting with Kettlebells for Men
Body Sculpting with Kettlebells for Men
Written by Roger Hall, Photographed by Catarina Astrom, Foreword by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578264780
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

Body Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
Written by Roger Hall
Photographed by Catarina Astrom
Foreword by James Villepigue and Hugo Rivera


Format: Trade Paperback, 176 pages
On Sale: January 7, 2014
Price: $19.95

The complete guide to body sculpting with kettlebells.

Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of... Read more >
Also available as an eBook.
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