Chi
Discovering Your Life Energy
Written by Waysun Liao
Format: Trade Paperback, 144 pages
On Sale: July 14, 2009
Price: $14.95
Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi...
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TAO of Letting Go
Meditation for Modern Living
Written by Bruce Frantzis
Format: Trade Paperback, 175 pages
On Sale: July 7, 2009
Price: $19.95
What is known from the
Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: “This is what they say; this is what they mean; this is how...
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Centered and Connected
A Therapeutic Approach to Mind-Body Awareness
Written by Thea Rytz
Format: Trade Paperback, 200 pages
On Sale: May 12, 2009
Price: $17.95
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one’s body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems...
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Energy Psychology
Self-Healing Practices for Bodymind Health
Written by Michael Mayer, Ph.D.
Format: Trade Paperback, 480 pages
On Sale: April 28, 2009
Price: $19.95
Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy,
Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions...
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Also available as an
eBook.
Longevity Breathing
Whole Body Breathing for Lifelong Vitality
Narrated by Bruce Frantzis
Format: Video
On Sale: April 14, 2009
Price: $25.00
Why learn about something as simple and ordinary as breathing? Dr. Frantzis, author of
Tai Chi: Health for Life, teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress, pain, and anxiety. Longevity Breathing improves the functioning of your body as well as...
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Healing Herbs A to Z
A Handy Reference to Healing Plants
Written by Diane Stein
Format: Trade Paperback, 264 pages
On Sale: March 1, 2009
Price: $16.95
An alphabetical quick reference to 200 medicinal plants, their special healing attributes, most effective applications, potential side effects, and contraindications.The popularity of commercially available herbal remedies as adjuncts to conventional medicines has made it easier than ever to turn to medicinal herbs. Stein shares her extensive knowledge and experience with healing...
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Also available as an
eBook.
The Wild Region of Lived Experience
Using Somatic-Psychoeducation
Written by Danis Bois
Format: Trade Paperback, 216 pages
On Sale: February 17, 2009
Price: $18.95
The Wild Region of Lived Experience introduces the emerging discipline of somatic-psychoeducation, a powerful body-mind modality developed over a period of 25 years by author Danis Bois. Somatic-psychoeducation uses aspects of manual therapy (touch), movement, and psychotherapeutic methods to help people heal from physical and emotional issues, as well as develop...
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Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
Written by Deepak Chopra, M.D.
Format: eBook, 352 pages
On Sale: February 4, 2009
Price: $13.99
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging...
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Be a Healthy Woman!
Written by Gary Null
Contribution by Amy McDonald
Format: Trade Paperback, 798 pages
On Sale: February 3, 2009
Price: $29.95
Strong. Smart. Fit. Brave. Healthy. If any of these words fit you or the woman you want to be, join bestselling author Gary Null on a journey to improve women's health. From menstruation to menopause and beyond, this new compendium of health issues founded in holistic principles, updated from Null’s popular...
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Also available as an
eBook.
Quantum-Touch Core Transformation
A New Way to Heal and Alter Reality
Written by Alain Herriott and Jody Herriott
Format: Trade Paperback, 256 pages
On Sale: January 27, 2009
Price: $19.95
Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances.
A new addition to Alain Herriott’s successful series that includes
Supercharging Quantum-Touch, this manual...
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The Tao of Rejuvenation
Fundamental Principles of Health, Longevity, and Essential Well-Being
Written by Angelo Druda
Format: Trade Paperback, 224 pages
On Sale: January 20, 2009
Price: $16.95
Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student...
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Insight Yoga
Written by Sarah Powers
Foreword by Paul Grilley
Format: Trade Paperback, 288 pages
On Sale: December 9, 2008
Price: $24.95
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles...
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The Pill Book Guide to Natural Medicines
Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products
Written by Michael Murray
Format: eBook, 1088 pages
On Sale: November 19, 2008
Price: $7.99
IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK!
Compiled by one of America’s leading authorities on natural medicine,
The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's...
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The Concise Book of Trigger Points, Revised Edition
Written by Simeon Niel-Asher
Format: Trade Paperback, 216 pages
On Sale: September 23, 2008
Price: $29.95
Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems...
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Breakthrough
Eight Steps to Wellness
Written by Suzanne Somers
Format: Hardcover, 464 pages
On Sale: September 9, 2008
Price: $25.95
Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1
New York Times Bestselling Author of
AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking...
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Breakthrough
Eight Steps to Wellness
Written by Suzanne Somers
Format: eBook
On Sale: September 9, 2008
Price: $13.99
Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1
New York Times Bestselling Author of
AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking...
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Alternative Cures
More than 1,000 of the Most Effective Natural Home Remedies
Written by Bill Gottlieb
Format: Paperback, 816 pages
On Sale: August 26, 2008
Price: $7.99
When your health is at risk, you want to consider every option.
In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover
• a nutrient that blocks the side effects of arthritis...
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