Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Authors
Books
eBooks
Newletters and Alerts
1000 or more books in Health & Fitness

Subscribe to the Random House Health and Wellness Newsletter.

Your Email Address:

Subscribe to our RSS/XML feed with web-based news readers.
Click your choice:

RSS
RSS PDF
Atom Feed
Add to Google

Sort: Author   Bestselling  Format   Date   Price   Title  
Exercise Will Hurt You

(Available September 30, 2014)
Exercise Will Hurt You
Written by Dr. Steve Barrer
Format: Hardcover
ISBN: 9781609805357
Our Price: $22.95
 Quantity: 1 
Exercise Will Hurt You

Written by Dr. Steve Barrer


Format: Hardcover, 224 pages
On Sale: September 30, 2014
Price: $22.95

A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.

When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a... Read more >
Also available as an eBook.
Exercise Will Hurt You

Written by Dr. Steve Barrer


Format: eBook, 224 pages
On Sale: September 30, 2014
Price: $22.95

A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.

When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a... Read more >
Also available as a hardcover.
The Skinnytaste Cookbook

(Available September 30, 2014)
The Skinnytaste Cookbook
Written by Gina Homolka
Format: Hardcover
ISBN: 9780385345620
Our Price: $30.00
 Quantity: 1 
The Skinnytaste Cookbook
Light on Calories, Big on Flavor
Written by Gina Homolka


Format: Hardcover, 320 pages
On Sale: September 30, 2014
Price: $30.00

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for... Read more >
Also available as an eBook.
The Skinnytaste Cookbook
Light on Calories, Big on Flavor
Written by Gina Homolka


Format: eBook, 320 pages
On Sale: September 30, 2014
Price: $15.99

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for... Read more >
Also available as a hardcover.
The 21-Day Belly Fix

(Available September 23, 2014)
The 21-Day Belly Fix
Written by Dr. Tasneem Bhatia
Format: Trade Paperback
ISBN: 9780553393644
Our Price: $20.00
 Quantity: 1 
The 21-Day Belly Fix
The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Written by Dr. Tasneem Bhatia


Format: Trade Paperback, 272 pages
On Sale: September 23, 2014
Price: $20.00

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!
 
There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive... Read more >
Also available as an eBook.
The 21-Day Belly Fix
The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Written by Dr. Tasneem Bhatia


Format: eBook, 288 pages
On Sale: September 23, 2014
Price: $12.99

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!
 
There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive... Read more >
Also available as a trade paperback.
Eat Yourself Pregnant
Essential Recipes to Boost your Fertility
Written by Zita West


Format: eBook, 160 pages
On Sale: September 23, 2014
Price: $9.99

Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you... Read more >
Also available as a trade paperback.
Eat Yourself Pregnant

(Available September 23, 2014)
Eat Yourself Pregnant
Written by Zita West
Format: Trade Paperback
ISBN: 9781848991989
Our Price: $19.95
 Quantity: 1 
Eat Yourself Pregnant
Essential Recipes to Boost your Fertility
Written by Zita West


Format: Trade Paperback, 160 pages
On Sale: September 23, 2014
Price: $19.95

Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you... Read more >
Also available as an eBook.
I'm Too Young for This!

(Available September 23, 2014)
I'm Too Young for This!
Written by Suzanne Somers, Foreword by Prudence Hall, M.D.
Format: Trade Paperback
ISBN: 9780385347716
Our Price: $15.00
 Quantity: 1 
I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.


Format: Trade Paperback, 288 pages
On Sale: September 23, 2014
Price: $15.00

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as an eBook and a hardcover.
Love, Lashes, and Lipstick
My Secrets for a Gorgeous, Happy Life
Written by Mally Roncal


Format: eBook, 224 pages
On Sale: September 23, 2014
Price: $12.99

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift women at every age.
 
Celebrity makeup... Read more >
Also available as a hardcover.
Love, Lashes, and Lipstick

(Available September 23, 2014)
Love, Lashes, and Lipstick
Written by Mally Roncal
Format: Hardcover
ISBN: 9780804178235
Our Price: $25.00
 Quantity: 1 
Love, Lashes, and Lipstick
My Secrets for a Gorgeous, Happy Life
Written by Mally Roncal


Format: Hardcover, 224 pages
On Sale: September 23, 2014
Price: $25.00

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift women at every age.
 
Celebrity makeup... Read more >
Also available as an eBook.
A Slip of the Keyboard

(Available September 23, 2014)
A Slip of the Keyboard
Written by Terry Pratchett, Foreword by Neil Gaiman
Format: Hardcover
ISBN: 9780385538305
Our Price: $26.95
 Quantity: 1 
A Slip of the Keyboard
Collected Nonfiction
Written by Terry Pratchett
Foreword by Neil Gaiman


Format: Hardcover, 336 pages
On Sale: September 23, 2014
Price: $26.95

Terry Pratchett has won the hearts and minds of readers around the globe with his bestselling Discworld series of novels. But what his many fans may not realize is that he has been writing nonfiction throughout his career. Some of it relates to Discworld, of course, but much of it—especially in recent... Read more >
Also available as an unabridged audiobook download and an eBook.
Born to Walk
Myofascial Efficiency and the Body in Movement
Written by James Earls
Foreword by Thomas Myers


Format: eBook, 216 pages
On Sale: September 16, 2014
Price: $29.95

The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms... Read more >
Also available as a trade paperback.
The Concise Book of Trigger Points, Third Edition

Written by Simeon Niel-Asher


Format: eBook, 240 pages
On Sale: September 16, 2014
Price: $29.95

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems... Read more >
Also available as a trade paperback.
The Concise Book of Trigger Points, Third Edition

(Available September 16, 2014)
The Concise Book of Trigger Points, Third Edition
Written by Simeon Niel-Asher
Format: Trade Paperback
ISBN: 9781583948491
Our Price: $29.95
 Quantity: 1 
The Concise Book of Trigger Points, Third Edition

Written by Simeon Niel-Asher


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $29.95

Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson... Read more >
Also available as an eBook.
Overpowered
The Dangers of Electromagnetic Radiation (EMF) and What You Can Do about It
Written by Martin Blank, PhD


Format: eBook
On Sale: September 16, 2014
Price: $23.95

Keys, wallet, cell phone . . . ready to go! Cell phones have become ubiquitous fixtures of twenty-first-century life—suctioned to our ears and stuck in our pockets. Yet, we’ve all heard whispers that these essential little devices give you brain cancer. Many of us are left wondering, as Maureen Dowd recently...

Read more >
Also available as a hardcover.
Positive Parenting
Raising Healthy Children From Birth to Three Years
Written by Alvin Eden, M.D.
Foreword by James Stockman III M.D.


Format: eBook, 288 pages
On Sale: September 16, 2014
Price: $9.99

The Classic Bestselling Book Completely Revised and Updated

It takes more than common sense to raise a healthy, happy and bright child. The first three years of life are crucial to a child’s proper development. With the right information and advice, parents can help to assure their child’s future success... Read more >
Also available as a trade paperback.
Strong Is the New Skinny

(Available September 16, 2014)
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: Trade Paperback
ISBN: 9780804140515
Our Price: $18.00
 Quantity: 1 
Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $18.00

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as an eBook.
Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: eBook, 240 pages
On Sale: September 16, 2014
Price: $13.99

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as a trade paperback.
The Yellow World

(Available September 16, 2014)
The Yellow World
Written by Albert Espinosa
Format: Trade Paperback
ISBN: 9780345538123
Our Price: $16.00
 Quantity: 1 
The Yellow World
How Fighting for My Life Taught Me How to Live
Written by Albert Espinosa


Format: Trade Paperback, 176 pages
On Sale: September 16, 2014
Price: $16.00

A sensational memoir with all the emotional power of The Fault in Our Stars, The Yellow World is the story of cancer and survival that has moved and inspired readers around the world.
 
My heroes don’t wear red capes. They wear red bands.
 
Albert Espinosa never wanted to write... Read more >
Also available as an unabridged audiobook download and an eBook.
The Yellow World
How Fighting for My Life Taught Me How to Live
Written by Albert Espinosa


Format: eBook, 176 pages
On Sale: September 16, 2014
Price: $9.99

A sensational memoir with all the emotional power of The Fault in Our Stars, The Yellow World is the story of cancer and survival that has moved and inspired readers around the world.
 
My heroes don’t wear red capes. They wear red bands.
 
Albert Espinosa never wanted to write... Read more >
Also available as an unabridged audiobook download and a trade paperback.
The Yellow World
How Fighting for My Life Taught Me How to Live
Written by Albert Espinosa
Read by Todd Haberkorn


Format: Unabridged Audiobook Download
On Sale: September 16, 2014
Price: $10.00

A sensational memoir with all the emotional power of The Fault in Our Stars, The Yellow World is the story of cancer and survival that has moved and inspired readers around the world.
 
My heroes don’t wear red capes. They wear red bands.
 
Albert Espinosa never wanted to write... Read more >
Also available as an eBook and a trade paperback.
National Geographic Foods for Health

(Available September 9, 2014)
National Geographic Foods for Health
Written by Barton Seaver and P. K. Newby
Format: Trade Paperback
ISBN: 9781426212758
Our Price: $22.95
 Quantity: 1 
National Geographic Foods for Health
Choose and Use the Very Best Foods for Your Family and Our Planet
Written by Barton Seaver and P. K. Newby


Format: Trade Paperback, 320 pages
On Sale: September 9, 2014
Price: $22.95

For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the... Read more >
Survivors on the Yoga Mat

(Available September 9, 2014)
Survivors on the Yoga Mat
Written by Becky Thompson, Foreword by Rolf Gates
Format: Trade Paperback
ISBN: 9781583948262
Our Price: $21.95
 Quantity: 1 
Survivors on the Yoga Mat
Stories for Those Healing from Trauma
Written by Becky Thompson
Foreword by Rolf Gates


Format: Trade Paperback, 328 pages
On Sale: September 9, 2014
Price: $21.95

An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the... Read more >
Also available as an eBook.
Survivors on the Yoga Mat
Stories for Those Healing from Trauma
Written by Becky Thompson
Foreword by Rolf Gates


Format: eBook, 328 pages
On Sale: September 9, 2014
Price: $21.95

An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the... Read more >
Also available as a trade paperback.
View pages: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10
Page 1 of 40
View past category highlights: