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180 books in Health & Fitness - Exercise

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Sort: Author   Bestselling  Format   Date   Price   Title  
Garage Gym Bible

(Available April 28, 2015)
Garage Gym Bible
Edited by William Smith
Format: Trade Paperback
ISBN: 9781578265596
Our Price: $20.00
 Quantity: 1 
Garage Gym Bible
The Expert Guide to Creating The Ideal Home Gym
Edited by William Smith


Format: Trade Paperback, 288 pages
On Sale: April 28, 2015
Price: $20.00

Read more >
Also available as an eBook.
Garage Gym Bible
The Expert Guide to Creating The Ideal Home Gym
Edited by William Smith


Format: eBook, 288 pages
On Sale: April 28, 2015
Price: $15.99

Read more >
Also available as a trade paperback.
Tabata Workout Handbook

(Available April 28, 2015)
Tabata Workout Handbook
Written by Roger Hall
Format: Trade Paperback
ISBN: 9781578265619
Our Price: $15.00
 Quantity: 1 
Tabata Workout Handbook
Achieve Maximum Fitness With Over 100 High Intensity Interval Training Workout Plans
Written by Roger Hall


Format: Trade Paperback, 144 pages
On Sale: April 28, 2015
Price: $15.00

Read more >
Also available as an eBook.
Tabata Workout Handbook
Achieve Maximum Fitness With Over 100 High Intensity Interval Training Workout Plans
Written by Roger Hall


Format: eBook, 144 pages
On Sale: April 28, 2015
Price: $12.99

Read more >
Also available as a trade paperback.
Natural Born Heroes

(Available April 14, 2015)
Natural Born Heroes
Written by Christopher McDougall
Format: Hardcover
ISBN: 9780307594969
Our Price: $26.95
 Quantity: 1 
Natural Born Heroes
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Written by Christopher McDougall


Format: Hardcover, 352 pages
On Sale: April 14, 2015
Price: $26.95

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. 

After running an ultramarathon through... Read more >
Natural Born Heroes
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Written by Christopher McDougall


Format: eBook, 352 pages
On Sale: April 14, 2015
Price: $13.99

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. 

After running an ultramarathon through... Read more >
Natural Born Heroes

(Available April 14, 2015)
Natural Born Heroes
Written by Christopher McDougall, Read by Nicholas Guy Smith
Format: Unabridged Compact Disc
ISBN: 9780804194143
Our Price: $45.00
 Quantity: 1 
Natural Born Heroes
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Written by Christopher McDougall
Read by Nicholas Guy Smith


Format: Unabridged Compact Disc0
On Sale: April 14, 2015
Price: $45.00

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. 

After running an ultramarathon through... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
Natural Born Heroes
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Written by Christopher McDougall
Read by Nicholas Guy Smith


Format: Unabridged Audiobook Download0
On Sale: April 14, 2015
Price: $22.50

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. 

After running an ultramarathon through... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
Tactical Fitness
The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow inluding Firefighters, Police, Military and Special Forces
Written by Stewart Smith


Format: eBook, 224 pages
On Sale: April 14, 2015
Price: $14.99

ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS!

Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques, Tactical Fitness is designed... Read more >
Also available as a trade paperback.
Cassey Ho's Hot Body Year-Round
The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Written by Cassey Ho


Format: eBook, 256 pages
On Sale: April 7, 2015
Price: $12.99

Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed...

Read more >
Also available as a trade paperback.
Cassey Ho's Hot Body Year-Round

(Available April 7, 2015)
Cassey Ho's Hot Body Year-Round
Written by Cassey Ho
Format: Trade Paperback
ISBN: 9780804139045
Our Price: $18.00
 Quantity: 1 
Cassey Ho's Hot Body Year-Round
The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Written by Cassey Ho


Format: Trade Paperback, 256 pages
On Sale: April 7, 2015
Price: $18.00

Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed...

Read more >
Also available as an eBook.
Body Sculpting with Yoga
The Revolutionary Way to Sculpt and Shape Your Body
Written by Gwen Lawrence


Format: eBook, 208 pages
On Sale: March 24, 2015
Price: $14.99

Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.

Even if you have never tried a yoga workout... Read more >
Also available as a trade paperback.
The 30-Second Body
The 30-Second Body
Written by Adam Rosante
Format: Trade Paperback
ISBN: 9780804179201
Our Price: $17.00
 Quantity: 1 
Buy From a Local Store

The 30-Second Body
Eat Clean. Train Dirty. Live Hard.
Written by Adam Rosante


Format: Trade Paperback, 192 pages
On Sale: March 17, 2015
Price: $17.00

YOUR BEST BODY BEGINS HERE AND NOW!
 
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:
 
• Eat Clean: Feed your body right with simple meals designed to... Read more >
Also available as an eBook.
The 30-Second Body
The 30-Second Body
Written by Adam Rosante
Format: eBook
ISBN: 9780804179218
Our Price: $11.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The 30-Second Body
Eat Clean. Train Dirty. Live Hard.
Written by Adam Rosante


Format: eBook, 192 pages
On Sale: March 17, 2015
Price: $11.99

YOUR BEST BODY BEGINS HERE AND NOW!
 
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:
 
• Eat Clean: Feed your body right with simple meals designed to... Read more >
Also available as a trade paperback.
Trouble Spot Fat Loss
Trouble Spot Fat Loss
Written by Bruce Krahn
Format: Trade Paperback
ISBN: 9780449016534
Our Price: $22.95
 Quantity: 1 
Buy From a Local Store

Trouble Spot Fat Loss
Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good
Written by Bruce Krahn


Format: Trade Paperback, 304 pages
On Sale: March 17, 2015
Price: $22.95

From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots. 
   We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat... Read more >
Also available as an eBook.
Trouble Spot Fat Loss
Trouble Spot Fat Loss
Written by Bruce Krahn
Format: eBook
ISBN: 9780449016541
Our Price: $17.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Trouble Spot Fat Loss
Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good
Written by Bruce Krahn


Format: eBook, 240 pages
On Sale: March 17, 2015
Price: $17.99

From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots. 
   We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat... Read more >
Also available as a trade paperback.
The No More Excuses Diet
The No More Excuses Diet
Written by Maria Kang
Format: Hardcover
ISBN: 9780553419672
Our Price: $26.00
 Quantity: 1 
Buy From a Local Store

The No More Excuses Diet
3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation
Written by Maria Kang


Format: Hardcover, 304 pages
On Sale: March 10, 2015
Price: $26.00

Don’t let excuses stop you from having a body and a life that you love!   
            We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm... Read more >
Also available as an eBook.
The No More Excuses Diet
The No More Excuses Diet
Written by Maria Kang
Format: eBook
ISBN: 9780553419689
Our Price: $13.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The No More Excuses Diet
3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation
Written by Maria Kang


Format: eBook, 304 pages
On Sale: March 10, 2015
Price: $13.99

Don’t let excuses stop you from having a body and a life that you love!   
            We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm... Read more >
Also available as a hardcover.
Body Sculpting with Yoga
Body Sculpting with Yoga
Written by Gwen Lawrence
Format: Trade Paperback
ISBN: 9781578265268
Our Price: $15.00
 Quantity: 1 
Buy From a Local Store

Body Sculpting with Yoga
The Revolutionary Way to Sculpt and Shape Your Body
Written by Gwen Lawrence


Format: Trade Paperback, 208 pages
On Sale: February 10, 2015
Price: $15.00

Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.

Even if you have never tried a yoga workout... Read more >
Also available as an eBook.
Los primeros 20 minutos
Los primeros 20 minutos
Written by Gretchen Reynolds
Format: Trade Paperback
ISBN: 9786073122634
Our Price: $22.00
 Quantity: 1 
Buy From a Local Store

Los primeros 20 minutos
Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena
Written by Gretchen Reynolds


Format: Trade Paperback0
On Sale: February 3, 2015
Price: $22.00

Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrena
#1 New York Times Bestseller

Sorprendentes hallazgos científicos revelan cómo ejercitarnos al máximo, entrenar mejor y vivir más.

¿Sabías que 20 minutos de cardio al día es suficiente para obtener los máximos beneficios de salud?

Cada semana, millones de... Read more >
The Body Sculpting Bible for Women Workout Journal
The Body Sculpting Bible for Women Workout Journal
Written by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578265244
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Body Sculpting Bible for Women Workout Journal
The Ultimate Women's Body Sculpting Series Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
Written by James Villepigue and Hugo Rivera


Format: Trade Paperback, 288 pages
On Sale: January 6, 2015
Price: $15.95

INCLUDES BONUS WORKOUT PLANS, NUTRITIONAL GUIDANCE AND MORE!

Stay motivated by tracking your success every day!


The Body Sculpting Bible Workout Journal for Women takes the guesswork out of your workout regimen and lets you to focus on what’s most important: getting the results that matter. By helping you to identify and... Read more >
The Body Sculpting Bible for Men Workout Journal
The Body Sculpting Bible for Men Workout Journal
Written by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578265220
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Body Sculpting Bible for Men Workout Journal
The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat
Written by James Villepigue and Hugo Rivera


Format: Trade Paperback, 288 pages
On Sale: January 6, 2015
Price: $15.95

INCLUDES BONUS WORKOUT PLANS, NUTRITIONAL GUIDANCE AND MORE!

Stay motivated by tracking your goals and gains every day!


The Body Sculpting Bible Workout Journal for Men takes the guesswork out of your workout regimen and lets you to focus on what’s most important: getting the results that matter. By helping you to... Read more >
Tactical Fitness
Tactical Fitness
Written by Stewart Smith
Format: Trade Paperback
ISBN: 9781578265206
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

Tactical Fitness
The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces
Written by Stewart Smith


Format: Trade Paperback, 272 pages
On Sale: December 30, 2014
Price: $19.95

ACHIEVE THE SAME GOLD STANDARD OF FITNESS UPHELD BY THE PROS!

Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques, Tactical Fitness is designed... Read more >
Also available as an eBook.
The 21-Day Big Muscle Plan
The 21-Day Big Muscle Plan
Written by Sean Hyson, C.S.C.S. and the Editors of Muscle & Fitness
Format: eBook
ISBN: 9780804181020
Our Price: $4.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The 21-Day Big Muscle Plan
The No-BS Training and Nutrition Program for Rapid Muscle Growth!
Written by Sean Hyson, C.S.C.S. and the Editors of Muscle & Fitness


Format: eBook, 40 pages
On Sale: December 23, 2014
Price: $4.99

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!
 
As group training director for Men’s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around... Read more >
The 21-Day Shred
The 21-Day Shred
Written by Mike Simone and the Editors of Men's Fitness
Format: eBook
ISBN: 9780804181013
Our Price: $9.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The 21-Day Shred
The Simple, Scientific Program to Get Lean Now!
Written by Mike Simone and the Editors of Men's Fitness


Format: eBook, 96 pages
On Sale: December 23, 2014
Price: $9.99

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.
 
In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that... Read more >
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