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160 books in Health & Fitness - Exercise

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Sort: Author   Bestselling  Format   Date   Price   Title  
Strong Is the New Skinny

(Available September 16, 2014)
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: Trade Paperback
ISBN: 9780804140515
Our Price: $18.00
 Quantity: 1 
Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $18.00

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as an eBook.
Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: eBook, 240 pages
On Sale: September 16, 2014
Price: $13.99

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as a trade paperback.
Gentle Yoga for Arthritis
Gentle Yoga for Arthritis
Contribution by Laurie Sanford, Nancy Forstbauer and Jo Brielyn
Format: Trade Paperback
ISBN: 9781578264483
Our Price: $12.50
 Quantity: 1 
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Gentle Yoga for Arthritis
A Safe and Easy Approach to Better Health and Well-Being through Yoga
Contribution by Laurie Sanford, Nancy Forstbauer and Jo Brielyn


Format: Trade Paperback, 112 pages
On Sale: June 24, 2014
Price: $12.50

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS
 
Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints.

In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while... Read more >
Also available as an eBook.
Gentle Yoga for Arthritis
A Safe and Easy Approach to Better Health and Well-Being through Yoga
Contribution by Laurie Sanford, Nancy Forstbauer and Jo Brielyn


Format: eBook, 112 pages
On Sale: June 24, 2014
Price: $9.99

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS

Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s joints.

In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while... Read more >
Also available as a trade paperback.
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: Hardcover
ISBN: 9780385348874
Our Price: $25.00
 Quantity: 1 
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Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: Hardcover, 368 pages
On Sale: June 3, 2014
Price: $25.00

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as an eBook.
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: eBook
ISBN: 9780385348881
Our Price: $12.99
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Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: eBook, 368 pages
On Sale: June 3, 2014
Price: $12.99

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as a hardcover.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Trade Paperback
ISBN: 9780307889188
Our Price: $15.00
 Quantity: 1 
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Trade Paperback, 368 pages
On Sale: May 20, 2014
Price: $15.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as an eBook and a hardcover.
The Fit Bottomed Girls Anti-Diet
The Fit Bottomed Girls Anti-Diet
Written by Jennipher Walters and Erin Whitehead
Format: eBook
ISBN: 9780804136983
Our Price: $12.99
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The Fit Bottomed Girls Anti-Diet
10-Minute Fixes to Get the Body You Want and a Life You'll Love
Written by Jennipher Walters and Erin Whitehead


Format: eBook, 320 pages
On Sale: May 6, 2014
Price: $12.99

Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall... Read more >
Also available as a trade paperback.
The Fit Bottomed Girls Anti-Diet
The Fit Bottomed Girls Anti-Diet
Written by Jennipher Walters and Erin Whitehead
Format: Trade Paperback
ISBN: 9780804136976
Our Price: $17.00
 Quantity: 1 
Buy From a Local Store

The Fit Bottomed Girls Anti-Diet
10-Minute Fixes to Get the Body You Want and a Life You'll Love
Written by Jennipher Walters and Erin Whitehead


Format: Trade Paperback, 320 pages
On Sale: May 6, 2014
Price: $17.00

Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall... Read more >
Also available as an eBook.
The Bikini Body Diet
The Bikini Body Diet
Written by Tara Kraft and Editors of Shape, Foreword by David Zinczenko
Format: Hardcover
ISBN: 9780989594042
Our Price: $24.99
 Quantity: 1 
Buy From a Local Store

The Bikini Body Diet
The Immediate and Lasting Plan to a Slim, Shapely, Sexier You
Written by Tara Kraft and Editors of Shape
Foreword by David Zinczenko


Format: Hardcover, 304 pages
On Sale: April 8, 2014
Price: $24.99

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.
 
Tone and Shape Your Best Bikini Body—in Just 6 Weeks!
 
Prepare to look better, feel healthier, and regain... Read more >
Also available as an eBook.
The Bikini Body Diet
The Bikini Body Diet
Written by Tara Kraft and Editors of Shape, Foreword by David Zinczenko
Format: eBook
ISBN: 9780989594066
Our Price: $12.99
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more>>
The Bikini Body Diet
The Immediate and Lasting Plan to a Slim, Shapely, Sexier You
Written by Tara Kraft and Editors of Shape
Foreword by David Zinczenko


Format: eBook, 304 pages
On Sale: April 8, 2014
Price: $12.99

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.
 
Tone and Shape Your Best Bikini Body—in Just 6 Weeks!
 
Prepare to look better, feel healthier, and regain... Read more >
Also available as a hardcover.
Total Body Transformation
Total Body Transformation
Written by Michelle Bridges
Format: Trade Paperback
ISBN: 9780553392609
Our Price: $23.00
 Quantity: 1 
Buy From a Local Store

Total Body Transformation
Lose Weight Fast-and Keep It Off Forever!
Written by Michelle Bridges


Format: Trade Paperback, 256 pages
On Sale: April 8, 2014
Price: $23.00

NEW YORK TIMES BESTSELLER

Get ready for a Total Body Transformation!

 
Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.
 
... Read more >
Also available as an eBook.
Total Body Transformation
Total Body Transformation
Written by Michelle Bridges
Format: eBook
ISBN: 9780553392616
Our Price: $12.99
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Total Body Transformation
Lose Weight Fast-and Keep It Off Forever!
Written by Michelle Bridges


Format: eBook, 272 pages
On Sale: April 8, 2014
Price: $12.99

NEW YORK TIMES BESTSELLER

Get ready for a Total Body Transformation!

 
Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.
 
... Read more >
Also available as a trade paperback.
The Special Ops Workout
The Elite Exercise Program Inspired by the United States Special Operations Command
Written by Mike Mejia, CSCS and Stewart Smith, LT, USN
Photographed by Peter Field Peck


Format: eBook, 200 pages
On Sale: February 4, 2014
Price: $14.99

Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of specially trained warriors perform the most difficult... Read more >
Also available as a trade paperback.
Body Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
Written by Roger Hall
Photographed by Catarina Astrom
Foreword by James Villepigue and Hugo Rivera


Format: eBook, 208 pages
On Sale: January 21, 2014
Price: $12.99

The complete guide to body sculpting with kettlebells.

Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of... Read more >
Also available as a trade paperback.
Body Sculpting with Kettlebells for Men
Body Sculpting with Kettlebells for Men
Written by Roger Hall, Photographed by Catarina Astrom, Foreword by James Villepigue and Hugo Rivera
Format: Trade Paperback
ISBN: 9781578264780
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

Body Sculpting with Kettlebells for Men
The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus Daily Workouts and Nutrition for Maximum Results
Written by Roger Hall
Photographed by Catarina Astrom
Foreword by James Villepigue and Hugo Rivera


Format: Trade Paperback, 176 pages
On Sale: January 7, 2014
Price: $19.95

The complete guide to body sculpting with kettlebells.

Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as opposed to the lifting of... Read more >
Also available as an eBook.
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson and Editor of Men's Fitness
Format: eBook
ISBN: 9780989594028
Our Price: $11.99
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson and Editor of Men's Fitness


Format: eBook, 368 pages
On Sale: December 31, 2013
Price: $11.99

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as a trade paperback.
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson and Editor of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
Buy From a Local Store

The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson and Editor of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
Slim for Life
Slim for Life
Written by Jillian Michaels
Format: Trade Paperback
ISBN: 9780385349246
Our Price: $15.00
 Quantity: 1 
Buy From a Local Store

Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels


Format: Trade Paperback, 288 pages
On Sale: December 31, 2013
Price: $15.00

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick
Format: Hardcover
ISBN: 9780345548016
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick


Format: Hardcover, 272 pages
On Sale: December 31, 2013
Price: $25.00

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick
Format: eBook
ISBN: 9780345548023
Our Price: $12.99
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more>>
The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick


Format: eBook, 272 pages
On Sale: December 31, 2013
Price: $12.99

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick, Read by Tosca Reno
Format: Unabridged Compact Disc
ISBN: 9780804149594
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick
Read by Tosca Reno


Format: Unabridged Compact Disc
On Sale: December 31, 2013
Price: $25.00

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
The Start Here Diet
The Start Here Diet
Written by Tosca Reno and Billie Fitzpatrick, Read by Tosca Reno
Format: Unabridged Audiobook Download
ISBN: 9780804149600
Our Price: $10.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Written by Tosca Reno and Billie Fitzpatrick
Read by Tosca Reno


Format: Unabridged Audiobook Download
On Sale: December 31, 2013
Price: $10.00

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: eBook
ISBN: 9780804137850
Our Price: $13.99
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: eBook, 400 pages
On Sale: December 10, 2013
Price: $13.99

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as a hardcover and a trade paperback.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: Hardcover
ISBN: 9780804137843
Our Price: $27.00
 Quantity: 1 
Buy From a Local Store

Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: Hardcover, 400 pages
On Sale: December 10, 2013
Price: $27.00

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as an eBook and a trade paperback.
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