64 books in Health & Fitness - Reference
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The Thyroid Solution
A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Heal th
Written by Ridha Arem
Format: eBook, 464 pages
On Sale: April 17, 2013
Price: $13.99
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care... Read more >
A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Heal th
Written by Ridha Arem
Format: eBook, 464 pages
On Sale: April 17, 2013
Price: $13.99
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care... Read more >
Also available as a
trade paperback.
The Concise Book of Muscles, Second Edition
Written by Chris Jarmey
Format: eBook, 192 pages
On Sale: March 26, 2013
Price: $24.99
A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and... Read more >
Written by Chris Jarmey
Format: eBook, 192 pages
On Sale: March 26, 2013
Price: $24.99
A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and... Read more >
Also available as a
trade paperback.
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The Definitive Guide to Cancer, 3rd Edition
An Integrative Approach to Prevention, Treatment, and Healing
Written by Lise N. Alschuler and Karolyn A. Gazella
Format: eBook, 496 pages
On Sale: November 20, 2012
Price: $17.99
Information is power--and when you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the... Read more >
An Integrative Approach to Prevention, Treatment, and Healing
Written by Lise N. Alschuler and Karolyn A. Gazella
Format: eBook, 496 pages
On Sale: November 20, 2012
Price: $17.99
Information is power--and when you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the... Read more >
Also available as a
trade paperback.
The Body in Motion
Its Evolution and Design
Written by Theodore Dimon, Jr., Ed.D.
Illustrated by G. David Brown
Format: eBook, 128 pages
On Sale: November 13, 2012
Price: $14.95
In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with... Read more >
Its Evolution and Design
Written by Theodore Dimon, Jr., Ed.D.
Illustrated by G. David Brown
Format: eBook, 128 pages
On Sale: November 13, 2012
Price: $14.95
In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with... Read more >
Anatomy of the Moving Body, Second Edition
A Basic Course in Bones, Muscles, and Joints
Written by Theodore Dimon, Jr.
Illustrated by John Qualter
Format: eBook, 280 pages
On Sale: November 6, 2012
Price: $17.95
Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how... Read more >
A Basic Course in Bones, Muscles, and Joints
Written by Theodore Dimon, Jr.
Illustrated by John Qualter
Format: eBook, 280 pages
On Sale: November 6, 2012
Price: $17.95
Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how... Read more >
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Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles
Format: Trade Paperback, 240 pages
On Sale: April 3, 2012
Price: $17.99
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles
Format: Trade Paperback, 240 pages
On Sale: April 3, 2012
Price: $17.99
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Also available as an
eBook.
Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles
Format: eBook, 240 pages
On Sale: April 3, 2012
Price: $12.99
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles
Format: eBook, 240 pages
On Sale: April 3, 2012
Price: $12.99
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Also available as a
trade paperback.
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The Last Taboo
A Survival Guide to Mental Health Care in Canada
Written by Scott Simmie and Julia Nunes
Format: eBook
On Sale: April 2, 2012
Price: $14.99
At any given time, three million Canadians are living with some kind of mental illness. But despite its prevalence, the public and even some health practitioners are badly misinformed about its causes and treatment.
This book is an essential road map to hope and recovery. It tells the reader where to get... Read more >
A Survival Guide to Mental Health Care in Canada
Written by Scott Simmie and Julia Nunes
Format: eBook
On Sale: April 2, 2012
Price: $14.99
At any given time, three million Canadians are living with some kind of mental illness. But despite its prevalence, the public and even some health practitioners are badly misinformed about its causes and treatment.
This book is an essential road map to hope and recovery. It tells the reader where to get... Read more >
Also available as a
trade paperback.
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Heart 411
The Only Guide to Heart Health You'll Ever Need
Written by Marc Gillinov, M.D. and Steven Nissen, M.D.
Format: Trade Paperback, 560 pages
On Sale: January 31, 2012
Price: $19.99
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.
Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal... Read more >
The Only Guide to Heart Health You'll Ever Need
Written by Marc Gillinov, M.D. and Steven Nissen, M.D.
Format: Trade Paperback, 560 pages
On Sale: January 31, 2012
Price: $19.99
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.
Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal... Read more >
Also available as an
eBook.
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Heart 411
The Only Guide to Heart Health You'll Ever Need
Written by Marc Gillinov, M.D. and Steven Nissen, M.D.
Format: eBook, 560 pages
On Sale: January 31, 2012
Price: $12.99
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.
Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal... Read more >
The Only Guide to Heart Health You'll Ever Need
Written by Marc Gillinov, M.D. and Steven Nissen, M.D.
Format: eBook, 560 pages
On Sale: January 31, 2012
Price: $12.99
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.
Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal... Read more >
Also available as a
trade paperback.
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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Written by Jo Ann Staugaard-Jones
Format: Trade Paperback, 192 pages
On Sale: September 6, 2011
Price: $19.95
Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major... Read more >
Written by Jo Ann Staugaard-Jones
Format: Trade Paperback, 192 pages
On Sale: September 6, 2011
Price: $19.95
Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major... Read more >
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Massage for Pain Relief
A Step-by-Step Guide
Written by Peijian Shen
Format: eBook, 144 pages
On Sale: August 10, 2011
Price: $11.99
This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.
From the Trade Paperback edition. Read more >
A Step-by-Step Guide
Written by Peijian Shen
Format: eBook, 144 pages
On Sale: August 10, 2011
Price: $11.99
This fully illustrated, step-by-step guide to simple pain relief covers everything from headaches to back pain to tennis elbow, all using Oriental massage and pressure techniques. Full-color illustrations and diagrams throughout.
From the Trade Paperback edition. Read more >
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Different Loving
A Complete Exploration of the World of Sexual Dominance and Submission
Written by William Brame, Gloria Brame and Jon Jacobs
Format: eBook, 560 pages
On Sale: August 3, 2011
Price: $11.99
A breakthrough in sexual literature, this work is a complete, comprehensive user-friendly guide to and tour through the world of alternative sexual lifestyles. While the topics are exotic and erotic, the authors handle each one in a sensitive, thorough, analytical, and fascinating way and manage to explain a secret world to... Read more >
A Complete Exploration of the World of Sexual Dominance and Submission
Written by William Brame, Gloria Brame and Jon Jacobs
Format: eBook, 560 pages
On Sale: August 3, 2011
Price: $11.99
A breakthrough in sexual literature, this work is a complete, comprehensive user-friendly guide to and tour through the world of alternative sexual lifestyles. While the topics are exotic and erotic, the authors handle each one in a sensitive, thorough, analytical, and fascinating way and manage to explain a secret world to... Read more >
Also available as a
trade paperback.
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The People's Pharmacy Quick and Handy Home Remedies
Q&As for Your Common Ailments
Written by Joe Graedon and Terry Graedon
Format: Trade Paperback, 256 pages
On Sale: May 17, 2011
Price: $16.95
Q&As for Your Common Ailments
Written by Joe Graedon and Terry Graedon
Format: Trade Paperback, 256 pages
On Sale: May 17, 2011
Price: $16.95
A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as...
Read more >
Also available as an
eBook.
The People's Pharmacy Quick and Handy Home Remedies
Q&As for Your Common Ailments
Written by Joe Graedon and Terry Graedon
Format: eBook, 264 pages
On Sale: May 17, 2011
Price: $16.95
Q&As for Your Common Ailments
Written by Joe Graedon and Terry Graedon
Format: eBook, 264 pages
On Sale: May 17, 2011
Price: $16.95
A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as...
Read more >
Also available as a
trade paperback.
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Spontaneous Healing
Written by Andrew Weil, M.D.
Format: eBook, 384 pages
On Sale: May 4, 2011
Price: $5.99
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing... Read more >
Written by Andrew Weil, M.D.
Format: eBook, 384 pages
On Sale: May 4, 2011
Price: $5.99
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing... Read more >
Also available as a
paperback and a
trade paperback.
Bitter Pills
Inside the Hazardous World of Legal Drugs
Written by Stephen Fried
Format: eBook, 448 pages
On Sale: April 27, 2011
Price: $13.99
We take our medicines on faith. We assume our doctors are well-informed, our drug companies scrupulous, our FDA diligent—and our medications safe. All too often we're wrong. Just how wrong is documented in this critically acclaimed portrait of the international pharmaceutical industry by one of our most highly respected investigative journalists.
According... Read more >
Inside the Hazardous World of Legal Drugs
Written by Stephen Fried
Format: eBook, 448 pages
On Sale: April 27, 2011
Price: $13.99
We take our medicines on faith. We assume our doctors are well-informed, our drug companies scrupulous, our FDA diligent—and our medications safe. All too often we're wrong. Just how wrong is documented in this critically acclaimed portrait of the international pharmaceutical industry by one of our most highly respected investigative journalists.
According... Read more >
Also available as a
trade paperback.
Indoor Pollution
Written by Steve Coffel
Format: eBook, 278 pages
On Sale: April 6, 2011
Price: $11.99
We all know there are health hazards in the air outside, but this powerful new book warns that we aren't safe within our homes or offices either. The most comprehensive work available on this pressing issue covers publicized pollutants like asbestos, radon, and cigarette smoke, as well as the secret contaminants... Read more >
Written by Steve Coffel
Format: eBook, 278 pages
On Sale: April 6, 2011
Price: $11.99
We all know there are health hazards in the air outside, but this powerful new book warns that we aren't safe within our homes or offices either. The most comprehensive work available on this pressing issue covers publicized pollutants like asbestos, radon, and cigarette smoke, as well as the secret contaminants... Read more >
Also available as a
trade paperback.
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Makeup for Ageless Beauty
More than 40 Colorful, Creative Looks for Women 40 and Over
Written by Linda Mason
Format: Trade Paperback, 176 pages
On Sale: March 22, 2011
Price: $19.99
In Makeup for Ageless Beauty, internationally renowned makeup artist Linda Mason shares her creative techniques for using makeup to look and feel your best, at every age, every day, to suit every mood and occasion.
Linda begins with how to take care of and prepare skin for makeup, create a fresh... Read more >
More than 40 Colorful, Creative Looks for Women 40 and Over
Written by Linda Mason
Format: Trade Paperback, 176 pages
On Sale: March 22, 2011
Price: $19.99
In Makeup for Ageless Beauty, internationally renowned makeup artist Linda Mason shares her creative techniques for using makeup to look and feel your best, at every age, every day, to suit every mood and occasion.
Linda begins with how to take care of and prepare skin for makeup, create a fresh... Read more >
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The Body in Motion
Its Evolution and Design
Written by Theodore Dimon, Jr., Ed. D.
Illustrated by G. David Brown
Format: Trade Paperback, 128 pages
On Sale: January 25, 2011
Price: $18.95
In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement... Read more >
Its Evolution and Design
Written by Theodore Dimon, Jr., Ed. D.
Illustrated by G. David Brown
Format: Trade Paperback, 128 pages
On Sale: January 25, 2011
Price: $18.95
In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement... Read more >
Get Healthy Now!
A Complete Guide to Prevention, Treatment, and Healthy Living
Written by Gary Null
Contribution by Amy McDonald
Format: eBook
On Sale: January 4, 2011
Price: $29.95
The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop... Read more >
A Complete Guide to Prevention, Treatment, and Healthy Living
Written by Gary Null
Contribution by Amy McDonald
Format: eBook
On Sale: January 4, 2011
Price: $29.95
The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop... Read more >
Also available as a
hardcover and a
trade paperback.
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.
Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do... Read more >
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.
Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do... Read more >
Also available as an
abridged audiobook download,
unabridged audiobook download,
eBook and a
trade paperback.
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel
Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00
Foreword by Daniel Goleman, author of Emotional Intelligence
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
The New Science of Personal Transformation
Written by Daniel J. Siegel
Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00
Foreword by Daniel Goleman, author of Emotional Intelligence
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
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Macular Degeneration
Written by Lylas G. Mogk, M.D. and Marja Mogk
Format: eBook, 480 pages
On Sale: December 8, 2010
Price: $14.99
The acclaimed book on macular degeneration—now completely revised and updated with cutting edge research and the latest developments in the field.
More than fifteen million Americans have age-related macular degeneration (AMD), and the disease will strike 200,000 more people this year. It is the most prevalent cause of vision loss in the... Read more >
Written by Lylas G. Mogk, M.D. and Marja Mogk
Format: eBook, 480 pages
On Sale: December 8, 2010
Price: $14.99
The acclaimed book on macular degeneration—now completely revised and updated with cutting edge research and the latest developments in the field.
More than fifteen million Americans have age-related macular degeneration (AMD), and the disease will strike 200,000 more people this year. It is the most prevalent cause of vision loss in the... Read more >
Also available as a
trade paperback.
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Estrogen: The Natural Way
Over 250 Easy and Delicious Recipes for Menopause
Written by Nina Shandler
Format: eBook, 291 pages
On Sale: December 1, 2010
Price: $11.99
Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and... Read more >
Over 250 Easy and Delicious Recipes for Menopause
Written by Nina Shandler
Format: eBook, 291 pages
On Sale: December 1, 2010
Price: $11.99
Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and... Read more >
