60 books in Health & Fitness - Reducing
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The 2-Day Diet
Diet two days a week. Eat the Mediterranean way for five.
Written by Dr. Michelle Harvie and Professor Tony Howell
Format: Trade Paperback, 368 pages
On Sale: June 18, 2013
Price: $15.00
Diet two days a week. Eat the Mediterranean way for five.
Written by Dr. Michelle Harvie and Professor Tony Howell
Format: Trade Paperback, 368 pages
On Sale: June 18, 2013
Price: $15.00
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now...
Also available as an
eBook.
The 2-Day Diet
Diet two days a week. Eat the Mediterranean way for five.
Written by Dr. Michelle Harvie and Professor Tony Howell
Format: eBook, 368 pages
On Sale: June 18, 2013
Price: $9.99
Diet two days a week. Eat the Mediterranean way for five.
Written by Dr. Michelle Harvie and Professor Tony Howell
Format: eBook, 368 pages
On Sale: June 18, 2013
Price: $9.99
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now...
Also available as a
trade paperback.
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Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: Hardcover, 288 pages
On Sale: February 12, 2013
Price: $25.00
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: Hardcover, 288 pages
On Sale: February 12, 2013
Price: $25.00
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: eBook, 288 pages
On Sale: February 12, 2013
Price: $12.99
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: eBook, 288 pages
On Sale: February 12, 2013
Price: $12.99
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Read by Jillian Michaels
Format: Unabridged Compact Disc
On Sale: February 12, 2013
Price: $32.00
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Read by Jillian Michaels
Format: Unabridged Compact Disc
On Sale: February 12, 2013
Price: $32.00
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Read by Jillian Michaels
Format: Unabridged Audiobook Download
On Sale: February 12, 2013
Price: $17.50
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Read by Jillian Michaels
Format: Unabridged Audiobook Download
On Sale: February 12, 2013
Price: $17.50
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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Poisons in Your Food
The Dangers You Face and What You Can Do About Them
Written by Ruth Winter
Format: eBook
On Sale: January 16, 2013
Price: $14.99
This classic Crown book is back with all of Ruth Winter's original, thorough research about dangerous foods and what consumers can do to protect themselves. Read more >
The Dangers You Face and What You Can Do About Them
Written by Ruth Winter
Format: eBook
On Sale: January 16, 2013
Price: $14.99
This classic Crown book is back with all of Ruth Winter's original, thorough research about dangerous foods and what consumers can do to protect themselves. Read more >
Also available as a
trade paperback.
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Suzanne Somers' Eat Great, Lose Weight
Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
Written by Suzanne Somers
Foreword by Barbara M. Dixon
Format: eBook, 240 pages
On Sale: January 16, 2013
Price: $13.99
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. ... Read more >
Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
Written by Suzanne Somers
Foreword by Barbara M. Dixon
Format: eBook, 240 pages
On Sale: January 16, 2013
Price: $13.99
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. ... Read more >
Also available as a
trade paperback.
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Alternative Medicine Magazine's Definitive Guide to Weight Loss
10 Healthy Ways to Permanently Shed Unwanted Pounds
Written by Ellen Kamhi
Format: eBook, 328 pages
On Sale: November 6, 2012
Price: $14.99
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off... Read more >
10 Healthy Ways to Permanently Shed Unwanted Pounds
Written by Ellen Kamhi
Format: eBook, 328 pages
On Sale: November 6, 2012
Price: $14.99
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off... Read more >
Also available as a
trade paperback.
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The Portion Teller Plan
The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Written by Lisa R. Young, Ph.D.
Format: eBook, 336 pages
On Sale: October 3, 2012
Price: $11.99
The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.
Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it... Read more >
The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Written by Lisa R. Young, Ph.D.
Format: eBook, 336 pages
On Sale: October 3, 2012
Price: $11.99
The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.
Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it... Read more >
Also available as a
trade paperback.
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Read by Nicholas Bell
Format: Unabridged Audiobook Download
On Sale: May 17, 2011
Price: $20.00
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published... Read more >
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Read by Nicholas Bell
Format: Unabridged Audiobook Download
On Sale: May 17, 2011
Price: $20.00
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published... Read more >
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published... Read more >
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published... Read more >
Also available as an
unabridged audiobook download and an
eBook.
The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Format: eBook
On Sale: April 19, 2011
Price: $12.99
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published... Read more >
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Format: eBook
On Sale: April 19, 2011
Price: $12.99
# 1 international bestselling diet book coming to North America
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published... Read more >
Also available as an
unabridged audiobook download and a
hardcover.
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Suzanne Somers' Get Skinny on Fabulous Food
Written by Suzanne Somers
Foreword by Diana Schwarzbein, M.D.
Format: eBook, 288 pages
On Sale: February 23, 2011
Price: $15.99
After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was... Read more >
Written by Suzanne Somers
Foreword by Diana Schwarzbein, M.D.
Format: eBook, 288 pages
On Sale: February 23, 2011
Price: $15.99
After the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the "Somersize" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was... Read more >
Also available as a
trade paperback.
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The Master Your Metabolism Calorie Counter
Written by Jillian Michaels and Mariska van Aalst
Format: eBook, 336 pages
On Sale: January 26, 2011
Price: $7.99
The key to amping your body to its full fat-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No... Read more >
Written by Jillian Michaels and Mariska van Aalst
Format: eBook, 336 pages
On Sale: January 26, 2011
Price: $7.99
The key to amping your body to its full fat-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No... Read more >
Also available as a
trade paperback.
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Change Your Brain, Change Your Body
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Format: Trade Paperback, 384 pages
On Sale: December 28, 2010
Price: $16.00
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology... Read more >
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Format: Trade Paperback, 384 pages
On Sale: December 28, 2010
Price: $16.00
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology... Read more >
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When Women Stop Hating Their Bodies
Freeing Yourself from Food and Weight Obsession
Written by Jane R. Hirschmann
Format: eBook, 384 pages
On Sale: December 22, 2010
Price: $13.99
What do you think would happen if women stopped hating their bodies? We would . . . .
* Learn to eat when, what, and how much our bodies need.
* Overcome our fear of not dieting.
* Look in the mirror and like what we see.
* Decode our fat talk to reveal our... Read more >
Freeing Yourself from Food and Weight Obsession
Written by Jane R. Hirschmann
Format: eBook, 384 pages
On Sale: December 22, 2010
Price: $13.99
What do you think would happen if women stopped hating their bodies? We would . . . .
* Learn to eat when, what, and how much our bodies need.
* Overcome our fear of not dieting.
* Look in the mirror and like what we see.
* Decode our fat talk to reveal our... Read more >
Also available as a
trade paperback.
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The French Don't Diet Plan
10 Simple Steps to Stay Thin for Life
Written by Dr. William Clower
Format: eBook, 384 pages
On Sale: April 28, 2010
Price: $13.99
Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don’t Diet Plan, you can, too!
In... Read more >
10 Simple Steps to Stay Thin for Life
Written by Dr. William Clower
Format: eBook, 384 pages
On Sale: April 28, 2010
Price: $13.99
Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don’t Diet Plan, you can, too!
In... Read more >
Also available as a
trade paperback.
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Turn Off the Fat Genes
The Revolutionary Guide to Losing Weight
Written by Neal Barnard, M.D.
Format: eBook, 368 pages
On Sale: April 28, 2010
Price: $11.99
Breakthrough genetic research indicates that genes are not just onoff switches for characteristics we can't control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a... Read more >
The Revolutionary Guide to Losing Weight
Written by Neal Barnard, M.D.
Format: eBook, 368 pages
On Sale: April 28, 2010
Price: $11.99
Breakthrough genetic research indicates that genes are not just onoff switches for characteristics we can't control (like gender or eye color). Some genes, including those that shape our bodies, actually adapt to outside influences. In Turn Off the Fat Genes, Dr. Neal Barnard draws on this cutting-edge research to create a... Read more >
Also available as a
trade paperback.
|
||||
The Master Your Metabolism Calorie Counter
Written by Jillian Michaels and Mariska van Aalst
Format: Trade Paperback, 336 pages
On Sale: April 27, 2010
Price: $7.99
The key to amping your body to its full fat-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No... Read more >
Written by Jillian Michaels and Mariska van Aalst
Format: Trade Paperback, 336 pages
On Sale: April 27, 2010
Price: $7.99
The key to amping your body to its full fat-burning potential—now in your pocket!
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No... Read more >
Also available as an
eBook.
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The Skinny
On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
Written by Louis J. Aronne, M.D. and Alisa Bowman
Format: Trade Paperback, 272 pages
On Sale: March 30, 2010
Price: $13.99
Tried diet after diet and still can’t lose weight? It’s time to call the expert. In The Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you’ll finally learn how to:
stop the weight-loss, weight-gain cycle
learn the... Read more >
On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
Written by Louis J. Aronne, M.D. and Alisa Bowman
Format: Trade Paperback, 272 pages
On Sale: March 30, 2010
Price: $13.99
Tried diet after diet and still can’t lose weight? It’s time to call the expert. In The Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you’ll finally learn how to:
stop the weight-loss, weight-gain cycle
learn the... Read more >
Also available as an
eBook.
|
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Change Your Brain, Change Your Body
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Format: eBook, 384 pages
On Sale: February 16, 2010
Price: $12.99
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology... Read more >
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Format: eBook, 384 pages
On Sale: February 16, 2010
Price: $12.99
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology... Read more >
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Change Your Brain, Change Your Body
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Read by Marc Cashman
Format: Unabridged Compact Disc
On Sale: February 16, 2010
Price: $40.00
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With... Read more >
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Read by Marc Cashman
Format: Unabridged Compact Disc
On Sale: February 16, 2010
Price: $40.00
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With... Read more >
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Change Your Brain, Change Your Body
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Read by Marc Cashman
Format: Unabridged Audiobook Download
On Sale: February 16, 2010
Price: $25.00
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With... Read more >
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.
Read by Marc Cashman
Format: Unabridged Audiobook Download
On Sale: February 16, 2010
Price: $25.00
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With... Read more >
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Beyond Pritikin
A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Written by Ann Louise Gittleman, Ph.D., C.N.S.
Format: eBook, 288 pages
On Sale: December 30, 2009
Price: $7.99
Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. Read more >
A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health
Written by Ann Louise Gittleman, Ph.D., C.N.S.
Format: eBook, 288 pages
On Sale: December 30, 2009
Price: $7.99
Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. Read more >
Also available as a
paperback.
