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Sort: Author   Bestselling  Format   Date   Price   Title  
The 30-Second Body

(Available March 17, 2015)
The 30-Second Body
Written by Adam Rosante
Format: Trade Paperback
ISBN: 9780804179201
Our Price: $17.00
 Quantity: 1 
The 30-Second Body
Eat Clean. Train Dirty. Live Hard.
Written by Adam Rosante


Format: Trade Paperback, 192 pages
On Sale: March 17, 2015
Price: $17.00

YOUR BEST BODY BEGINS HERE AND NOW!
 
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:
 
• Eat Clean: Feed your body right with simple meals designed to... Read more >
Also available as an eBook.
The 30-Second Body
Eat Clean. Train Dirty. Live Hard.
Written by Adam Rosante


Format: eBook, 192 pages
On Sale: March 17, 2015
Price: $11.99

YOUR BEST BODY BEGINS HERE AND NOW!
 
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:
 
• Eat Clean: Feed your body right with simple meals designed to... Read more >
Also available as a trade paperback.
Trouble Spot Fat Loss

(Available March 17, 2015)
Trouble Spot Fat Loss
Written by Bruce Krahn
Format: Trade Paperback
ISBN: 9780449016534
Our Price: $22.95
 Quantity: 1 
Trouble Spot Fat Loss
Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good
Written by Bruce Krahn


Format: Trade Paperback, 304 pages
On Sale: March 17, 2015
Price: $22.95

From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots. 
   We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat... Read more >
Also available as an eBook.
Trouble Spot Fat Loss
Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good
Written by Bruce Krahn


Format: eBook, 240 pages
On Sale: March 17, 2015
Price: $17.99

From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots. 
   We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat... Read more >
Also available as a trade paperback.
The No More Excuses Diet

(Available March 10, 2015)
The No More Excuses Diet
Written by Maria Kang
Format: Hardcover
ISBN: 9780553419672
Our Price: $26.00
 Quantity: 1 
The No More Excuses Diet
3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total
Written by Maria Kang


Format: Hardcover, 304 pages
On Sale: March 10, 2015
Price: $26.00

Don’t let excuses stop you from having a body and a life that you love!   
            We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm... Read more >
Also available as an eBook.
The No More Excuses Diet
3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation
Written by Maria Kang


Format: eBook, 304 pages
On Sale: March 10, 2015
Price: $13.99

Don’t let excuses stop you from having a body and a life that you love!   
            We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm... Read more >
Also available as a hardcover.
Hunger Type Diet
Hunger Type Diet
Written by Lowri Turner
Format: Trade Paperback
ISBN: 9781848992689
Our Price: $12.95
 Quantity: 1 
Buy From a Local Store

Hunger Type Diet

Written by Lowri Turner


Format: Trade Paperback, 304 pages
On Sale: February 24, 2015
Price: $12.95

The Age of Personalized Dieting is Here!

New York—Nourish Books announces the publication of a new type of diet book—one that works with your personal metabolism and hormonal makeup. With so many diet books on the shelf, it can be daunting to pick one. Most of these books promote one type of... Read more >
I'll Have What She's Having
I'll Have What She's Having
Written by Rebecca Harrington
Format: eBook
ISBN: 9781101872444
Our Price: $9.99
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more>>
I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: eBook, 176 pages
On Sale: January 6, 2015
Price: $9.99

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and a trade paperback.
I'll Have What She's Having
I'll Have What She's Having
Written by Rebecca Harrington, Read by Rebecca Harrington
Format: Unabridged Audiobook Download
ISBN: 9781101888407
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington
Read by Rebecca Harrington


Format: Unabridged Audiobook Download0
On Sale: January 6, 2015
Price: $15.00

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an eBook and a trade paperback.
I'll Have What She's Having
I'll Have What She's Having
Written by Rebecca Harrington
Format: Trade Paperback
ISBN: 9781101872437
Our Price: $14.95
 Quantity: 1 
Buy From a Local Store

I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: Trade Paperback, 176 pages
On Sale: January 6, 2015
Price: $14.95

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and an eBook.
The Adrenal Reset Diet
The Adrenal Reset Diet
Written by Alan Christianson, NMD, Foreword by Sara Gottfried, MD
Format: Hardcover
ISBN: 9780804140539
Our Price: $26.00
 Quantity: 1 
Buy From a Local Store

The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Written by Alan Christianson, NMD
Foreword by Sara Gottfried, MD


Format: Hardcover, 288 pages
On Sale: December 30, 2014
Price: $26.00

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…
 
   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions—an overabundance...

Read more >
Also available as an eBook.
The Adrenal Reset Diet
The Adrenal Reset Diet
Written by Alan Christianson, NMD, Foreword by Sara Gottfried, MD
Format: eBook
ISBN: 9780804140546
Our Price: $13.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Written by Alan Christianson, NMD
Foreword by Sara Gottfried, MD


Format: eBook, 288 pages
On Sale: December 30, 2014
Price: $13.99

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…
 
   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions—an overabundance...

Read more >
Also available as a hardcover.
The Burn
The Burn
Written by Haylie Pomroy and Eve Adamson
Format: Hardcover
ISBN: 9780804141055
Our Price: $26.00
 Quantity: 1 
Buy From a Local Store

The Burn
Why Your Scale Is Stuck and What to Eat About It
Written by Haylie Pomroy and Eve Adamson


Format: Hardcover, 304 pages
On Sale: December 30, 2014
Price: $26.00

In the #1 New York Times bestseller The Fast Metabolism Diet, powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients. But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn, Haylie breaks... Read more >
Also available as an eBook.
The Burn
The Burn
Written by Haylie Pomroy and Eve Adamson
Format: eBook
ISBN: 9780804141062
Our Price: $13.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
The Burn
Why Your Scale Is Stuck and What to Eat About It
Written by Haylie Pomroy and Eve Adamson


Format: eBook, 304 pages
On Sale: December 30, 2014
Price: $13.99

In the #1 New York Times bestseller The Fast Metabolism Diet, powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients. But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn, Haylie breaks... Read more >
Also available as a hardcover.
The New-Low Carb Diet Cookbook
The New-Low Carb Diet Cookbook
Written by Laura Lamont
Format: Trade Paperback
ISBN: 9781848992139
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

The New-Low Carb Diet Cookbook
Groundbreaking recipes for healthy, long-term weight loss
Written by Laura Lamont


Format: Trade Paperback, 160 pages
On Sale: December 30, 2014
Price: $19.95

Low-carb diets work! Just look at the continued sales of the venerable Atkins Diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont, a qualified nutritional therapist who introduced the UK to the revolutionary Shirataki (zero carb) Noodle... Read more >
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: Trade Paperback
ISBN: 9780770437237
Our Price: $16.00
 Quantity: 1 
Buy From a Local Store

What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Trade Paperback, 304 pages
On Sale: December 30, 2014
Price: $16.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
Zero Belly Diet
Zero Belly Diet
Written by David Zinczenko
Format: Hardcover
ISBN: 9780345547958
Our Price: $26.00
 Quantity: 1 
Buy From a Local Store

Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko


Format: Hardcover, 336 pages
On Sale: December 30, 2014
Price: $26.00

NEW YORK TIMES BESTSELLER

Zero Belly Diet
is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his... Read more >
Zero Belly Diet
Zero Belly Diet
Written by David Zinczenko
Format: eBook
ISBN: 9780345547972
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko


Format: eBook, 320 pages
On Sale: December 30, 2014
Price: $12.99

NEW YORK TIMES BESTSELLER

Zero Belly Diet
is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his... Read more >
Zero Belly Diet
Zero Belly Diet
Written by David Zinczenko, Read by David Zinczenko
Format: Unabridged Compact Disc
ISBN: 9781101912911
Our Price: $20.00
 Quantity: 1 
Buy From a Local Store

Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko
Read by David Zinczenko


Format: Unabridged Compact Disc0
On Sale: December 30, 2014
Price: $20.00

NEW YORK TIMES BESTSELLER

Zero Belly Diet
is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
Zero Belly Diet
Zero Belly Diet
Written by David Zinczenko, Read by David Zinczenko
Format: Unabridged Audiobook Download
ISBN: 9781101912928
Our Price: $20.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko
Read by David Zinczenko


Format: Unabridged Audiobook Download0
On Sale: December 30, 2014
Price: $20.00

NEW YORK TIMES BESTSELLER

Zero Belly Diet
is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
The Muscle & Fitness Cookbook
The Muscle & Fitness Cookbook
Written by Shawn Perine and the Editors of Muscle & Fitness
Format: eBook
ISBN: 9780804181037
Our Price: $4.99
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more>>
The Muscle & Fitness Cookbook
55 Fast & Easy Meals for Maximum Muscle!
Written by Shawn Perine and the Editors of Muscle & Fitness


Format: eBook, 140 pages
On Sale: December 23, 2014
Price: $4.99

The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness.
 
As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting... Read more >
Passionate Nutrition
Passionate Nutrition
Written by Jennifer Adler and Jess Thomson
Format: Hardcover
ISBN: 9781570619458
Our Price: $23.95
 Quantity: 1 
Buy From a Local Store

Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Written by Jennifer Adler and Jess Thomson


Format: Hardcover, 288 pages
On Sale: December 16, 2014
Price: $23.95

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living... Read more >
Also available as an eBook.
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Written by Jennifer Adler and Jess Thomson


Format: eBook, 288 pages
On Sale: December 16, 2014
Price: $23.95

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living... Read more >
Also available as a hardcover.
The Weight Escape
The Weight Escape
Written by Ann Bailey, Joseph Ciarrochi and Russ Harris
Format: Trade Paperback
ISBN: 9781611802276
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Weight Escape
How to Stop Dieting and Start Living
Written by Ann Bailey, Joseph Ciarrochi and Russ Harris


Format: Trade Paperback, 256 pages
On Sale: December 16, 2014
Price: $15.95

Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape offers something life-changingly different.

Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Dr. Russ Harris, author of the best-selling Happiness Trap; psychological practitioner Ann Bailey; and scientist Joseph Ciarrochi... Read more >
Cook This, Not That!
Cook This, Not That!
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9781101884423
Our Price: $11.99
amazon.com
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borders.com
Google eBookStore
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more>>
Cook This, Not That!
Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds--or more!
Written by David Zinczenko and Matt Goulding


Format: eBook, 352 pages
On Sale: December 9, 2014
Price: $11.99

Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of... Read more >
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