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Diet two days a week. Eat the Mediterranean way for five.
Written by Dr. Michelle Harvie and Professor Tony Howell
Format: Trade Paperback, 368 pages
On Sale: June 18, 2013
Price: $15.00
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now...
Diet two days a week. Eat the Mediterranean way for five.
Written by Dr. Michelle Harvie and Professor Tony Howell
Format: eBook, 368 pages
On Sale: June 18, 2013
Price: $9.99
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now...
The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods
Written by Lisa Montgomery
Format: eBook, 144 pages
On Sale: June 4, 2013
Price: $9.99
Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!
Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw... Read more >
A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Written by Charles A. Moss M.D.
Format: eBook, 432 pages
On Sale: May 7, 2013
Price: $17.95
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat around your... Read more >
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A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Written by Charles A. Moss M.D.
Format: Trade Paperback, 432 pages
On Sale: May 7, 2013
Price: $21.95
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat around your... Read more >
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The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods
Written by Lisa Montgomery
Format: Trade Paperback, 240 pages
On Sale: April 30, 2013
Price: $17.00
Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!
Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw...
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The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser
Format: Hardcover, 240 pages
On Sale: April 23, 2013
Price: $25.00
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...
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The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser
Read by Bob Harper
Format: Abridged Compact Disc
On Sale: April 23, 2013
Price: $20.00
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...
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The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser
Read by Bob Harper
Format: Abridged Audiobook Download
On Sale: April 23, 2013
Price: $7.50
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...
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The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser
Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...
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Eat More Food and Lose More Weight
Written by Haylie Pomroy
Read by Rebecca Lowman
Format: Unabridged Compact Disc
On Sale: April 9, 2013
Price: $30.00
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into... Read more >
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Eat More Food and Lose More Weight
Written by Haylie Pomroy
Read by Rebecca Lowman
Format: Unabridged Audiobook Download
On Sale: April 9, 2013
Price: $15.00
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into... Read more >
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Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: Hardcover, 272 pages
On Sale: April 9, 2013
Price: $26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning... Read more >
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Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: eBook, 272 pages
On Sale: April 9, 2013
Price: $12.99
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning... Read more >
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More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds
Written by Lucy Danziger
Format: eBook, 336 pages
On Sale: March 26, 2013
Price: $13.99
THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.
ONE DELICIOUS BITE AT A TIME.
NATIONAL BESTSELLER
Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of... Read more >
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More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds
Written by Lucy Danziger
Format: Trade Paperback, 256 pages
On Sale: March 26, 2013
Price: $20.00
THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH.
ONE DELICIOUS BITE AT A TIME.
NATIONAL BESTSELLER
Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of... Read more >
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An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet
Written by American Heart Association
Format: Trade Paperback, 272 pages
On Sale: March 5, 2013
Price: $14.99
Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable.
Everyone can...
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An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet
Written by American Heart Association
Format: eBook, 272 pages
On Sale: March 5, 2013
Price: $10.99
Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable.
Everyone can...
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My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: Hardcover, 288 pages
On Sale: February 12, 2013
Price: $25.00
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: eBook, 288 pages
On Sale: February 12, 2013
Price: $12.99
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Read by Jillian Michaels
Format: Unabridged Compact Disc
On Sale: February 12, 2013
Price: $32.00
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
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My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Read by Jillian Michaels
Format: Unabridged Audiobook Download
On Sale: February 12, 2013
Price: $17.50
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
The Complete Plan for Family Fitness, Nutrition, and Health
Written by James Villepigue and Jo Brielyn
Foreword by Stuart Fischer, M.D.
Format: eBook, 208 pages
On Sale: February 5, 2013
Price: $9.99
Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers selling them on highly processed snacks, drinks, and junk food and they've become the victims of isolating technology which only... Read more >
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64 reglas basicas para aprender a comer bien
Written by Michael Pollan
Format: Trade Paperback, 176 pages
On Sale: January 22, 2013
Price: $14.00
Una guía sencilla para comer de manera inteligente
Comer no tiene por qué ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión y una agudeza que lo ha... Read more >
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Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
Written by Suzanne Somers
Foreword by Barbara M. Dixon
Format: eBook, 240 pages
On Sale: January 16, 2013
Price: $13.99
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. ... Read more >
