Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Authors
Books
eBooks
Newletters and Alerts
321 books in Health & Fitness - Diets

Subscribe to the Random House Health and Wellness Newsletter.

Your Email Address:

Subscribe to our RSS/XML feed with web-based news readers.
Click your choice:

RSS
RSS PDF
Atom Feed
Add to Google

Sort: Author   Bestselling  Format   Date   Price   Title  
I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: eBook, 176 pages
On Sale: January 6, 2015
Price: $9.99

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and a trade paperback.
I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington
Read by Rebecca Harrington


Format: Unabridged Audiobook Download
On Sale: January 6, 2015
Price: $15.00

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an eBook and a trade paperback.
I'll Have What She's Having

(Available January 6, 2015)
I'll Have What She's Having
Written by Rebecca Harrington
Format: Trade Paperback
ISBN: 9781101872437
Our Price: $14.95
 Quantity: 1 
I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: Trade Paperback, 176 pages
On Sale: January 6, 2015
Price: $14.95

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and an eBook.
The Adrenal Reset Diet

(Available December 30, 2014)
The Adrenal Reset Diet
Written by Alan Christianson, NMD, Foreword by Sara Gottfried, MD
Format: Hardcover
ISBN: 9780804140539
Our Price: $26.00
 Quantity: 1 
The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Written by Alan Christianson, NMD
Foreword by Sara Gottfried, MD


Format: Hardcover, 288 pages
On Sale: December 30, 2014
Price: $26.00

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…
 
   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions—an overabundance...

Read more >
Also available as an eBook.
The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Written by Alan Christianson, NMD
Foreword by Sara Gottfried, MD


Format: eBook, 288 pages
On Sale: December 30, 2014
Price: $13.99

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…
 
   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions—an overabundance...

Read more >
Also available as a hardcover.
The Burn

(Available December 30, 2014)
The Burn
Written by Haylie Pomroy and Eve Adamson
Format: Hardcover
ISBN: 9780804141055
Our Price: $26.00
 Quantity: 1 
The Burn
Why Your Scale Is Stuck and What to Eat About It
Written by Haylie Pomroy and Eve Adamson


Format: Hardcover, 304 pages
On Sale: December 30, 2014
Price: $26.00

In the #1 New York Times bestseller The Fast Metabolism Diet, powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients. But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn, Haylie breaks... Read more >
Also available as an eBook.
The Burn
Why Your Scale Is Stuck and What to Eat About It
Written by Haylie Pomroy and Eve Adamson


Format: eBook, 304 pages
On Sale: December 30, 2014
Price: $13.99

In the #1 New York Times bestseller The Fast Metabolism Diet, powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients. But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn, Haylie breaks... Read more >
Also available as a hardcover.
The New-Low Carb Diet Cookbook

(Available December 30, 2014)
The New-Low Carb Diet Cookbook
Written by Laura Lamont
Format: Trade Paperback
ISBN: 9781848992139
Our Price: $19.95
 Quantity: 1 
The New-Low Carb Diet Cookbook
Groundbreaking recipes for healthy, long-term weight loss
Written by Laura Lamont


Format: Trade Paperback, 160 pages
On Sale: December 30, 2014
Price: $19.95

Low-carb diets work! Just look at the continued sales of the venerable Atkins Diet and of the upstarts, Wheat Belly and Paleo. Even so, low-carb diets are hard to stick to and often unhealthy. Laura Lamont, a qualified nutritional therapist who introduced the UK to the revolutionary Shirataki (zero carb) Noodle... Read more >
What Are You Hungry For?

(Available December 30, 2014)
What Are You Hungry For?
Written by Deepak Chopra
Format: Trade Paperback
ISBN: 9780770437237
Our Price: $16.00
 Quantity: 1 
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Trade Paperback, 304 pages
On Sale: December 30, 2014
Price: $16.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
Zero Belly Diet

(Available December 30, 2014)
Zero Belly Diet
Written by David Zinczenko
Format: Hardcover
ISBN: 9780345547958
Our Price: $26.00
 Quantity: 1 
Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko


Format: Hardcover, 336 pages
On Sale: December 30, 2014
Price: $26.00

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning... Read more >
Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko


Format: eBook, 320 pages
On Sale: December 30, 2014
Price: $13.99

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning... Read more >
Zero Belly Diet

(Available December 30, 2014)
Zero Belly Diet
Written by David Zinczenko, Read by David Zinczenko
Format: Unabridged Compact Disc
ISBN: 9781101912911
Our Price: $20.00
 Quantity: 1 
Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko
Read by David Zinczenko


Format: Unabridged Compact Disc
On Sale: December 30, 2014
Price: $20.00

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
Zero Belly Diet
Lose Up to 16 lbs. in 14 Days!
Written by David Zinczenko
Read by David Zinczenko


Format: Unabridged Audiobook Download
On Sale: December 30, 2014
Price: $20.00

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
The Muscle & Fitness Cookbook
55 Fast & Easy Meals for Maximum Muscle!
Written by Shawn Perine and the Editors of Muscle & Fitness


Format: eBook, 140 pages
On Sale: December 23, 2014
Price: $4.99

The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness.
 
As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting... Read more >
Passionate Nutrition
Passionate Nutrition
Written by Jennifer Adler and Jess Thomson
Format: Hardcover
ISBN: 9781570619458
Our Price: $23.95
 Quantity: 1 
Buy From a Local Store

Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Written by Jennifer Adler and Jess Thomson


Format: Hardcover, 288 pages
On Sale: December 16, 2014
Price: $23.95

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living... Read more >
Also available as an eBook.
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Written by Jennifer Adler and Jess Thomson


Format: eBook, 288 pages
On Sale: December 16, 2014
Price: $23.95

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living... Read more >
Also available as a hardcover.
The Weight Escape
The Weight Escape
Written by Ann Bailey, Joseph Ciarrochi and Russ Harris
Format: Trade Paperback
ISBN: 9781611802276
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

The Weight Escape
How to Stop Dieting and Start Living
Written by Ann Bailey, Joseph Ciarrochi and Russ Harris


Format: Trade Paperback, 256 pages
On Sale: December 16, 2014
Price: $15.95

Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape offers something life-changingly different.

Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Dr. Russ Harris, author of the best-selling Happiness Trap; psychological practitioner Ann Bailey; and scientist Joseph Ciarrochi... Read more >
Cook This, Not That!
Cook This, Not That!
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9781101884423
Our Price: $11.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Cook This, Not That!
Hundreds of quick & healthy meals that can save you 10, 20, 30 pounds--or more!
Written by David Zinczenko and Matt Goulding


Format: eBook, 352 pages
On Sale: December 9, 2014
Price: $11.99

Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of... Read more >
Cook This, Not That! World's Greatest Weight Loss Recipes
Cook This, Not That! World's Greatest Weight Loss Recipes
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9780804180993
Our Price: $2.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Cook This, Not That! World's Greatest Weight Loss Recipes

Written by David Zinczenko and Matt Goulding


Format: eBook, 96 pages
On Sale: December 9, 2014
Price: $2.99

From the bestselling authors of Eat This, Not That! comes a proven new plan to help you save money and lose 10, 20, 30 pounds or more!
 
In Cook This, Not That! World's Greatest Weight Loss Recipes, David Zinczenko and Matt Goulding provide an easy-to-use program featuring family-friendly dishes you... Read more >
Anti-Inflammatory Eating Made Easy
75 Recipes and Nutrition Plan
Written by Michelle Babb
Contribution by Julie Hopper
Photographed by Hilary McMullen


Format: eBook, 208 pages
On Sale: November 25, 2014
Price: $22.95

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many... Read more >
Also available as a trade paperback.
Anti-Inflammatory Eating Made Easy
Anti-Inflammatory Eating Made Easy
Written by Michelle Babb, Contribution by Julie Hopper, Photographed by Hilary McMullen
Format: Trade Paperback
ISBN: 9781570619335
Our Price: $22.95
 Quantity: 1 
Buy From a Local Store

Anti-Inflammatory Eating Made Easy
75 Recipes and Nutrition Plan
Written by Michelle Babb
Contribution by Julie Hopper
Photographed by Hilary McMullen


Format: Trade Paperback, 208 pages
On Sale: November 25, 2014
Price: $22.95

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many... Read more >
Also available as an eBook.
Grill This, Not That!
Grill This, Not That!
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9781101884478
Our Price: $9.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Grill This, Not That!

Written by David Zinczenko and Matt Goulding


Format: eBook, 368 pages
On Sale: November 18, 2014
Price: $9.99

Bestselling authors David Zinczenko and Matt Goulding revolutionize barbecue with this mouth-watering edition of their blockbuster series, Eat This, Not That!
 
With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America’s favorite pastime: the backyard BBQ.
 
This weight-loss... Read more >
Cook This, Not That! Skinny Comfort Foods
Cook This, Not That! Skinny Comfort Foods
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9781101884461
Our Price: $9.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Cook This, Not That! Skinny Comfort Foods

Written by David Zinczenko and Matt Goulding


Format: eBook, 368 pages
On Sale: November 11, 2014
Price: $9.99

Indulge your most decadent food cravings with fast, easy, and delicious recipes that strip away pounds and put dollars back in your pocket. Discover the weigh-loss power of comfort-food classics, based on America’s most popular restaurant favorites and reimagined just for you by the authors of the bestselling Eat This, Not... Read more >
Eat This, Not That! Supermarket Survival Guide
Eat This, Not That! Supermarket Survival Guide
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9781101884454
Our Price: $9.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Eat This, Not That! Supermarket Survival Guide
Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Written by David Zinczenko and Matt Goulding


Format: eBook, 368 pages
On Sale: November 11, 2014
Price: $9.99

Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it’s time to go shopping for your family.
 
With more than 50,000 food products in the average supermarket, it’s... Read more >
Cerebro de pan
Cerebro de pan
Written by David Perlmutter, M.D.
Format: Trade Paperback
ISBN: 9781101873199
Our Price: $16.00
 Quantity: 1 
Buy From a Local Store

Cerebro de pan
(Grain Brain)
Written by David Perlmutter, M.D.


Format: Trade Paperback, 384 pages
On Sale: November 4, 2014
Price: $16.00

En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos... Read more >
Also available as an eBook.
View pages: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10
Page 1 of 13
View past category highlights: