5 books in Health & Fitness - Reducing
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The Enlightened Diet
7 Weight-Loss Solutions That Nourish Body, Mind, and Soul
Written by Deborah Kesten and Larry Scherwitz
Format: Trade Paperback, 224 pages
On Sale: January 1, 2008
Price: $15.95
For anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it's not just what you're eating, but how, why, where, and even with whom you're eating, health researchers Deborah... Read more >
7 Weight-Loss Solutions That Nourish Body, Mind, and Soul
Written by Deborah Kesten and Larry Scherwitz
Format: Trade Paperback, 224 pages
On Sale: January 1, 2008
Price: $15.95
For anyone who has ever fretted over calories or snacked in secrecy, THE ENLIGHTENED DIET goes beyond restrictive regimens and quick-fix claims to get to the roots of weight gain. Proving that it's not just what you're eating, but how, why, where, and even with whom you're eating, health researchers Deborah... Read more >
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Alternative Medicine Magazine's Definitive Guide to Weight Loss
10 Healthy Ways to Permanently Shed Unwanted Pounds
Written by Ellen Kamhi
Format: Trade Paperback, 328 pages
On Sale: March 1, 2007
Price: $18.95
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off... Read more >
10 Healthy Ways to Permanently Shed Unwanted Pounds
Written by Ellen Kamhi
Format: Trade Paperback, 328 pages
On Sale: March 1, 2007
Price: $18.95
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off... Read more >
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The Fresh Start Thermogenic Diet
The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods
Written by Cathi Graham
Format: Hardcover, 216 pages
On Sale: May 9, 2006
Price: $24.95
Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. Now she's ready to share that secret with you.
In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever... Read more >
The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods
Written by Cathi Graham
Format: Hardcover, 216 pages
On Sale: May 9, 2006
Price: $24.95
Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. Now she's ready to share that secret with you.
In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever... Read more >
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The Fasting Handbook
Dining from an Empty Bowl
Written by Jeremy Safron
Format: Trade Paperback, 96 pages
On Sale: June 1, 2005
Price: $11.95
It'¬?s no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING... Read more >
Dining from an Empty Bowl
Written by Jeremy Safron
Format: Trade Paperback, 96 pages
On Sale: June 1, 2005
Price: $11.95
It'¬?s no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING... Read more >
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A Fresh Start
Accelerate Fat Loss and Restore Youthful Vitality
Written by Susan Smith Jones
Format: Trade Paperback, 486 pages
On Sale: March 21, 2002
Price: $17.95
What happens to bodies as they age? How and why does energy dwindle over time? Is it possible to recapture a more youthful, healthful way of life? In A FRESH START, Dr. Susan Smith Jones combines a definitive weight-loss program with the ultimate in health and fitness to create a comprehensive... Read more >
Accelerate Fat Loss and Restore Youthful Vitality
Written by Susan Smith Jones
Format: Trade Paperback, 486 pages
On Sale: March 21, 2002
Price: $17.95
What happens to bodies as they age? How and why does energy dwindle over time? Is it possible to recapture a more youthful, healthful way of life? In A FRESH START, Dr. Susan Smith Jones combines a definitive weight-loss program with the ultimate in health and fitness to create a comprehensive... Read more >
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