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The Concise Book of Trigger Points, Revised Edition
Written by Simeon Niel-Asher
Format: Trade Paperback, 216 pages
On Sale: September 23, 2008
Price: $29.95
Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems...
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Functional Exercise Program for Head and Neck Problems
Written by Sharon Giammatteo and Thomas Giammatteo
Format: Trade Paperback, 88 pages
On Sale: May 15, 2001
Price: $8.95
This regimen of exercises for two perennial problem areas of the body includes exercises intended to strengthen key muscles, as well as others intended to "re-educate" the senses of smell, taste, hearing, and sight. Each exercise is described with step-by-step instructions and photographs for guidance. Using a friendly workbook style, the...
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