94 books in Health & Fitness - Healthy Living
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The Raw Food Lifestyle
The Philosophy and Nutrition Behind Raw and Live Foods
Written by Ruthann Russo
Format: Trade Paperback, 256 pages
On Sale: October 20, 2009
Price: $16.95
Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of... Read more >
The Philosophy and Nutrition Behind Raw and Live Foods
Written by Ruthann Russo
Format: Trade Paperback, 256 pages
On Sale: October 20, 2009
Price: $16.95
Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of... Read more >
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The New Sugar Busters!(r)
Revised and Updated Edition
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: eBook, 384 pages
On Sale: August 26, 2009
Price: $7.99
Read more >
Revised and Updated Edition
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: eBook, 384 pages
On Sale: August 26, 2009
Price: $7.99
Read more >
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El Nuevo Sugar Busters!
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: eBook, 416 pages
On Sale: July 22, 2009
Price: $16.95
La nueva edición 18 capítulos nuevos imprescindibles
• Baje de peso y reduzca su colesterol
• Los estudios médicos y las pruebas clínicas
• Consejos para prevenir la obesidad infantil
• La dieta para los diabéticos (¡y todo el mundo!)
• Nuevas recetas de los mejores restaurantes
Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó... Read more >
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: eBook, 416 pages
On Sale: July 22, 2009
Price: $16.95
La nueva edición 18 capítulos nuevos imprescindibles
• Baje de peso y reduzca su colesterol
• Los estudios médicos y las pruebas clínicas
• Consejos para prevenir la obesidad infantil
• La dieta para los diabéticos (¡y todo el mundo!)
• Nuevas recetas de los mejores restaurantes
Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó... Read more >
Also available as a
trade paperback.
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The One-Straw Revolution
An Introduction to Natural Farming
Written by Masanobu Fukuoka
Preface by Wendell Berry
Afterword by Masanobu Fukuoka
Translated by Larry Korn
Introduction by Frances Moore Lappe
Format: Trade Paperback, 200 pages
On Sale: June 2, 2009
Price: $15.95
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man... Read more >
An Introduction to Natural Farming
Written by Masanobu Fukuoka
Preface by Wendell Berry
Afterword by Masanobu Fukuoka
Translated by Larry Korn
Introduction by Frances Moore Lappe
Format: Trade Paperback, 200 pages
On Sale: June 2, 2009
Price: $15.95
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man... Read more >
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Salud con la edad
Una vida de bienestar føsico y espiritual
Written by Andrew Weil, M.D.
Format: eBook, 368 pages
On Sale: May 20, 2009
Price: $16.95
La curación espontánea...Salud total en 8 semanas...Eating Well for Optimum Health...The Healthy Kitchen...en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable.
Su nuevo libro, Salud con la edad, está basado en la creencia del Dr. Weil de que hay... Read more >
Una vida de bienestar føsico y espiritual
Written by Andrew Weil, M.D.
Format: eBook, 368 pages
On Sale: May 20, 2009
Price: $16.95
La curación espontánea...Salud total en 8 semanas...Eating Well for Optimum Health...The Healthy Kitchen...en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable.
Su nuevo libro, Salud con la edad, está basado en la creencia del Dr. Weil de que hay... Read more >
Also available as a
trade paperback.
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The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: Trade Paperback, 304 pages
On Sale: April 21, 2009
Price: $14.95
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of... Read more >
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: Trade Paperback, 304 pages
On Sale: April 21, 2009
Price: $14.95
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of... Read more >
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Life Over Cancer
The Block Center Program for Integrative Cancer Treatment
Written by Keith Block
Foreword by Andrew Weil, M.D.
Format: Hardcover, 608 pages
On Sale: April 21, 2009
Price: $25.00
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience... Read more >
The Block Center Program for Integrative Cancer Treatment
Written by Keith Block
Foreword by Andrew Weil, M.D.
Format: Hardcover, 608 pages
On Sale: April 21, 2009
Price: $25.00
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience... Read more >
Also available as an
eBook.
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Life Over Cancer
The Block Center Program for Integrative Cancer Treatment
Written by Keith Block
Foreword by Andrew Weil, M.D.
Format: eBook
On Sale: April 21, 2009
Price: $25.00
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience... Read more >
The Block Center Program for Integrative Cancer Treatment
Written by Keith Block
Foreword by Andrew Weil, M.D.
Format: eBook
On Sale: April 21, 2009
Price: $25.00
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience... Read more >
Also available as a
hardcover.
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French Women for All Seasons
A Year of Secrets, Recipes, & Pleasure
Written by Mireille Guiliano
Format: Trade Paperback, 368 pages
On Sale: April 7, 2009
Price: $14.95
From the author of French Women Don't Get Fat, the #1 National Bestseller, comes an essential guide to the art of joyful living—in moderation, in season, and, above all, with pleasure.
Together with a bounty of new dining ideas and menus, Mireille Guiliano offers us fresh, cunning tips on style, grooming... Read more >
A Year of Secrets, Recipes, & Pleasure
Written by Mireille Guiliano
Format: Trade Paperback, 368 pages
On Sale: April 7, 2009
Price: $14.95
From the author of French Women Don't Get Fat, the #1 National Bestseller, comes an essential guide to the art of joyful living—in moderation, in season, and, above all, with pleasure.
Together with a bounty of new dining ideas and menus, Mireille Guiliano offers us fresh, cunning tips on style, grooming... Read more >
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Healing Mantras
Using Sound Affirmations for Personal Power, Creativity, and Healing
Written by Thom Ashley-Farrand
Format: eBook, 256 pages
On Sale: December 24, 2008
Price: $14.95
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."
Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to... Read more >
Using Sound Affirmations for Personal Power, Creativity, and Healing
Written by Thom Ashley-Farrand
Format: eBook, 256 pages
On Sale: December 24, 2008
Price: $14.95
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."
Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to... Read more >
Also available as a
trade paperback.
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Dr. Ro's Ten Secrets to Livin' Healthy
Written by Rovenia Brock, Ph.D.
Format: eBook, 464 pages
On Sale: December 10, 2008
Price: $6.99
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From the “Big Ten” myths about miracle weight-loss diets... Read more >
Written by Rovenia Brock, Ph.D.
Format: eBook, 464 pages
On Sale: December 10, 2008
Price: $6.99
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From the “Big Ten” myths about miracle weight-loss diets... Read more >
Also available as a
paperback and a
trade paperback.
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Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Written by John Robbins
Format: eBook, 384 pages
On Sale: December 10, 2008
Price: $16.00
Why do some people age in failing health and sadness, while others grow old with vitality and joy?
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the... Read more >
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Written by John Robbins
Format: eBook, 384 pages
On Sale: December 10, 2008
Price: $16.00
Why do some people age in failing health and sadness, while others grow old with vitality and joy?
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the... Read more >
Also available as a
trade paperback.
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Healthy Aging
A Lifelong Guide to Your Well-Being
Written by Andrew Weil, M.D.
Format: eBook, 368 pages
On Sale: November 26, 2008
Price: $7.99
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science... Read more >
A Lifelong Guide to Your Well-Being
Written by Andrew Weil, M.D.
Format: eBook, 368 pages
On Sale: November 26, 2008
Price: $7.99
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science... Read more >
Also available as an
abridged audio CD,
abridged audiobook download,
unabridged audiobook download,
hardcover,
paperback and a
trade paperback.
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Lower Your Blood Pressure in Eight Weeks
A Revolutionary Program for a Longer, Healthier Life
Written by Stephen T. Sinatra
Format: eBook, 416 pages
On Sale: November 26, 2008
Price: $16.00
The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s... Read more >
A Revolutionary Program for a Longer, Healthier Life
Written by Stephen T. Sinatra
Format: eBook, 416 pages
On Sale: November 26, 2008
Price: $16.00
The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s... Read more >
Also available as a
trade paperback.
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Salud total en ocho semanas
Un programa probado para aprovechar al møximo el poder curativo natural de su cu erpo
Written by Andrew Weil, M.D.
Format: eBook, 416 pages
On Sale: November 26, 2008
Price: $14.95
En Salud total en ocho semanas, el Dr. Andrew Weil, uno de los médicos más brillantes y respetados de Estados Unidos, nos brinda su famoso programa para mejorar y mantener la salud —el programa preferido de cientos de miles de estadounidenses.
Salud total en ocho semanas concentra toda la pericia del Dr... Read more >
Un programa probado para aprovechar al møximo el poder curativo natural de su cu erpo
Written by Andrew Weil, M.D.
Format: eBook, 416 pages
On Sale: November 26, 2008
Price: $14.95
En Salud total en ocho semanas, el Dr. Andrew Weil, uno de los médicos más brillantes y respetados de Estados Unidos, nos brinda su famoso programa para mejorar y mantener la salud —el programa preferido de cientos de miles de estadounidenses.
Salud total en ocho semanas concentra toda la pericia del Dr... Read more >
Also available as a
trade paperback.
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A Field Guide to Buying Organic
Written by Luddene Perry and Dan Schultz
Format: eBook, 400 pages
On Sale: November 12, 2008
Price: $6.99
The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement
What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift... Read more >
Written by Luddene Perry and Dan Schultz
Format: eBook, 400 pages
On Sale: November 12, 2008
Price: $6.99
The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement
What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift... Read more >
Also available as a
paperback and a
trade paperback.
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The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: eBook, 304 pages
On Sale: August 1, 2008
Price: $11.95
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of... Read more >
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: eBook, 304 pages
On Sale: August 1, 2008
Price: $11.95
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of... Read more >
Also available as a
hardcover and a
trade paperback.
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Health Is Simple, Disease Is Complicated
Written by James Forleo, DC
Format: Trade Paperback, 472 pages
On Sale: July 22, 2008
Price: $22.95
In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don’t understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps readers decipher that language and access the... Read more >
Written by James Forleo, DC
Format: Trade Paperback, 472 pages
On Sale: July 22, 2008
Price: $22.95
In this breakthrough book, Dr. James Forleo proposes a return to the body as the site of self-healing. The problem, he says, is that we don’t understand the language of signs and symptoms it uses to communicate its healing messages. Health Is Simple helps readers decipher that language and access the... Read more >
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The Doctor's Complete College Girls' Health Guide
Written by Jennifer Wider, M.D.
Format: eBook
On Sale: June 24, 2008
Price: $15.00
Congratulations, you’ve made it.
Now it’s time for some serious girl talk about how you’re going to get through the next four years in a new place while trying to make new friends, fit in, and get good grades…all on your own! Destined to become a college girl’s best friend, this head-to-toe... Read more >
Written by Jennifer Wider, M.D.
Format: eBook
On Sale: June 24, 2008
Price: $15.00
Congratulations, you’ve made it.
Now it’s time for some serious girl talk about how you’re going to get through the next four years in a new place while trying to make new friends, fit in, and get good grades…all on your own! Destined to become a college girl’s best friend, this head-to-toe... Read more >
Also available as a
trade paperback.
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The Art of Aging
A Doctor's Prescription for Well-Being
Written by Sherwin B. Nuland
Format: Trade Paperback, 320 pages
On Sale: May 6, 2008
Price: $16.00
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a... Read more >
A Doctor's Prescription for Well-Being
Written by Sherwin B. Nuland
Format: Trade Paperback, 320 pages
On Sale: May 6, 2008
Price: $16.00
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, Dr. Nuland steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist’s passion for truth with a... Read more >
Also available as an
abridged audio CD,
abridged audiobook download,
unabridged audiobook download and an
eBook.
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Plenty
Eating Locally on the 100-Mile Diet
Written by Alisa Smith and J.B. MacKinnon
Format: Trade Paperback, 272 pages
On Sale: April 22, 2008
Price: $13.95
The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.
When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they... Read more >
Eating Locally on the 100-Mile Diet
Written by Alisa Smith and J.B. MacKinnon
Format: Trade Paperback, 272 pages
On Sale: April 22, 2008
Price: $13.95
The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.
When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they... Read more >
Also available as an
eBook.
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The Sunfood Diet Success System
Written by David Wolfe
Format: Hardcover, 624 pages
On Sale: April 8, 2008
Price: $49.95
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will... Read more >
Written by David Wolfe
Format: Hardcover, 624 pages
On Sale: April 8, 2008
Price: $49.95
Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will... Read more >
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The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: Hardcover, 304 pages
On Sale: March 25, 2008
Price: $26.00
A New York Times Bestseller!
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world... Read more >
Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: Hardcover, 304 pages
On Sale: March 25, 2008
Price: $26.00
A New York Times Bestseller!
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world... Read more >
Also available as an
eBook and a
trade paperback.
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Get Fit Through Gardening
Advice, Tips, and Tools for Better Health
Written by Jeffrey P. Restuccio
Format: Trade Paperback, 168 pages
On Sale: March 11, 2008
Price: $15.95
Get Fit Through Gardening
A Fun Program to Get Your Body Fit, Your Food Fresh, and Your Mind Calm
A new approach to gardening that shows how gardeners can get the maximum amount of health benefits from planting and tending to their garden
Gardening is traditionally thought of as a gentle hobby suited for... Read more >
Advice, Tips, and Tools for Better Health
Written by Jeffrey P. Restuccio
Format: Trade Paperback, 168 pages
On Sale: March 11, 2008
Price: $15.95
Get Fit Through Gardening
A Fun Program to Get Your Body Fit, Your Food Fresh, and Your Mind Calm
A new approach to gardening that shows how gardeners can get the maximum amount of health benefits from planting and tending to their garden
Gardening is traditionally thought of as a gentle hobby suited for... Read more >
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Dr. Ro's Ten Secrets to Livin' Healthy
Written by Rovenia Brock, Ph.D.
Format: Paperback, 464 pages
On Sale: December 26, 2007
Price: $6.99
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From the “Big Ten” myths about miracle weight-loss diets... Read more >
Written by Rovenia Brock, Ph.D.
Format: Paperback, 464 pages
On Sale: December 26, 2007
Price: $6.99
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From the “Big Ten” myths about miracle weight-loss diets... Read more >
Also available as an
eBook and a
trade paperback.
