Health & Fitness:

Ortho-Bionomy
A Path to Self-Care
Written by Luann Overmyer

Format: Trade Paperback, 344 pages
On Sale: December 15, 2009
Price: $26.95

Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform... Read more >

Rhythm and Touch
The Fundamentals of Craniosacral Therapy
Written by Anthony P. Arnold, PH.D.

Format: Trade Paperback, 280 pages
On Sale: November 17, 2009
Price: $27.95

With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows a simple, step-by-step... Read more >

Getting Well Again
The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awar eness Techniques
Written by O. Carl Simonton, M.D., James Creighton, Ph.D. and Stephanie Matthews Simonton

Format: eBook, 304 pages
On Sale: November 4, 2009
Price: $7.99

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Body, Soul, and Baby
A Doctor's Guide to the Complete Pregnancy Experience, From Preconception to Pos tpartum
Written by Tracy Gaudet and Paula Spencer

Format: eBook, 544 pages
On Sale: October 21, 2009
Price: $14.00

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Healing Mudras
Yoga for Your Hands
Written by Sabrina Mesko

Format: eBook, 160 pages
On Sale: October 14, 2009
Price: $18.00

"The practice of mudras for at least three minutes daily will bring you health, wealth, balance, success, and happiness."
--from Healing Mudras

Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful that they can transform your life. How? Simply by liberating the energy... Read more >

The Creation of Health
The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing
Written by Caroline Myss and C. Norman Shealy, M.D.

Format: eBook, 416 pages
On Sale: September 23, 2009
Price: $15.95

A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness. It describes the role that emotional disturbances play in the most common diseases and ailments from the common cold to arthritis, diabetes, heart disease, and cancer.

After... Read more >

A Tradition of Soup
Flavors from China's Pearl River Delta
Written by Teresa M. Chen
Foreword by Martin Yan

Format: Trade Paperback, 408 pages
On Sale: April 28, 2009
Price: $24.95

Through recipes that use time-honored medicinal ingredients, A Tradition of Soup provides a fascinating narrative of the Southern Chinese immigrants who came to the United States in large numbers during the last half century, the struggles they faced and overcame, and the soups they used to heal and nourish their bodies... Read more >

Reiki: The True Story
An Exploration of Usui Reiki
Written by Don Beckett

Format: Trade Paperback, 256 pages
On Sale: April 7, 2009
Price: $23.95

Reiki: The True Story is a comprehensive investigation of Reiki as both a healing practice and a lifelong path of spiritual awakening. Author and Reiki expert Don Beckett weaves together a new story about Reiki’s origins and its founder’s true vision. The foundation of this book is the teachings of a... Read more >

The Wild Region of Lived Experience
Using Somatic-Psychoeducation
Written by Danis Bois

Format: Trade Paperback, 216 pages
On Sale: February 17, 2009
Price: $18.95

The Wild Region of Lived Experience introduces the emerging discipline of somatic-psychoeducation, a powerful body-mind modality developed over a period of 25 years by author Danis Bois. Somatic-psychoeducation uses aspects of manual therapy (touch), movement, and psychotherapeutic methods to help people heal from physical and emotional issues, as well as develop... Read more >

Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
Written by Deepak Chopra, M.D.

Format: eBook, 352 pages
On Sale: February 4, 2009
Price: $15.95

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging... Read more >

Quantum-Touch Core Transformation
A New Way to Heal and Alter Reality
Written by Alain Herriott and Jody Herriott

Format: Trade Paperback, 256 pages
On Sale: January 27, 2009
Price: $19.95

Quantum-Touch teaches techniques for focusing and amplifying life-force energy (chi) through simple breathing and body-awareness exercises. This practice stimulates our biological intelligence to promote healing in everything from major immune disorders to chronic pain to emotional disturbances.

A new addition to Alain Herriott’s successful series that includes Supercharging Quantum-Touch, this manual... Read more >

Healing Mantras
Using Sound Affirmations for Personal Power, Creativity, and Healing
Written by Thom Ashley-Farrand

Format: eBook, 256 pages
On Sale: December 24, 2008
Price: $14.95

"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world."

Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to... Read more >

Boundless Energy
The Complete Mind/Body Program for Overcoming Chronic Fatigue
Written by Deepak Chopra, M.D.
Read by Deepak Chopra, M.D.

Format: Abridged Audiobook Download
On Sale: December 16, 2008
Price: $12.00

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.


From the Trade Paperback edition. Read more >

The Macrobiotic Path to Total Health
A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
Written by Michio Kushi and Alex Jack

Format: eBook, 560 pages
On Sale: December 10, 2008
Price: $21.00


“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.”
—from The Macrobiotic Path to Total Health

Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in... Read more >

Partners in Healing
Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness
Written by William Collinge

Format: Trade Paperback, 224 pages
On Sale: December 9, 2008
Price: $16.95

This book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners’... Read more >

After Breast Cancer
A Common-Sense Guide to Life After Treatment
Written by Hester Hill Schnipper, LICSW

Format: eBook, 320 pages
On Sale: November 26, 2008
Price: $16.00

As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old... Read more >

Natural Treatments for Tics and Tourette's
A Patient and Family Guide
Written by Sheila Rogers

Format: Trade Paperback, 360 pages
On Sale: October 21, 2008
Price: $19.95

This welcome guide explains how to treat tics and Tourette’s syndrome using natural and alternative therapies, from nutritional therapy, behavioral and counseling therapies, EEG biofeedback, and homeopathy to bodywork, energy medicine, and Chinese medicine. Author Sheila Rogers discusses categories of tics including spasmodic facial movements, eye blinking, mild sounds, and humming... Read more >

Women's Qigong for Health and Longevity
A Practical Guide for Women Forty and Older
Written by Deborah Davis

Format: Trade Paperback, 192 pages
On Sale: July 29, 2008
Price: $24.95

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains... Read more >

CranioSacral Therapy
What It Is, How It Works
Contribution by John E. Upledger, Donald Ash, Richard Grossinger and Don Cohen

Format: Trade Paperback, 128 pages
On Sale: April 29, 2008
Price: $14.95

With the troubling side effects and surging costs of medications and surgery, Americans are increasingly turning to CranioSacral Therapy as an effective, drug-free, and non-invasive therapy. A gentle, hands-on method of evaluating and enhancing the function of the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the... Read more >

The Secret of Perfect Vision
How You Can Prevent and Reverse Nearsightedness
Written by David De Angelis

Format: Trade Paperback, 272 pages
On Sale: February 26, 2008
Price: $17.95

Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive testing and an immersion in decades of scientific studies that working the extrinsic ocular muscles could preserve sight and... Read more >

Body, Soul, and Baby
A Doctor's Guide to the Complete Pregnancy Experience, From Preconception to Postpartum
Written by Tracy Gaudet and Paula Spencer

Format: Trade Paperback, 544 pages
On Sale: January 29, 2008
Price: $14.00

In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier... Read more >

The CHI Revolution
Harnessing the Healing Power of Your Life Force
Written by Bruce Frantzis

Format: Trade Paperback, 248 pages
On Sale: January 29, 2008
Price: $19.95

Revolution is generally considered something external, explosive. In this book, Bruce Frantzis, renowned chi master and author, challenges readers to embark on an inner revolution to reclaim joy and happiness in life, reverse the effects of aging and release their stress and negative emotions.

Chi adepts can consciously feel and work with... Read more >

Fats Are Good for You
How Saturated Fat and Cholesterol Actually Benefit the Body
Written by Jon J. Kabara

Format: Trade Paperback, 264 pages
On Sale: January 29, 2008
Price: $16.95

Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling 50 years of research on the subject, and citing studies largely ignored by the mainstream, Fats Are Good for You and Other Secrets offers... Read more >

There Is a Cure for Diabetes
The Tree of Life 21-Day+ Program
Written by Gabriel Cousens MD

Format: Trade Paperback, 472 pages
On Sale: January 8, 2008
Price: $19.95

Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to... Read more >

Journey into Healing
Awakening the Wisdom Within You
Written by Deepak Chopra, M.D.
Read by Deepak Chopra, M.D.

Format: Abridged Audiobook Download
On Sale: January 3, 2008
Price: $7.50

In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader, a journey into healing.  Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease... Read more >