Also available as an
eBook.
Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: eBook, 288 pages
On Sale: February 12, 2013
Price: $12.99
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and
Biggest Loser trainer Jillian Michaels swore she’d...
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Yoga as Medicine
The Yogic Prescription for Health and Healing
Written by Yoga Journal and Timothy McCall
Format: Trade Paperback, 592 pages
On Sale: July 31, 2007
Price: $21.00
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.
Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques...
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Also available as an
eBook.
Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss
Read by Scott Brick
Format: Unabridged Audiobook Download
On Sale: February 26, 2013
Price: $22.50
#1 NEW YORK TIMES BESTSELLER
From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important...
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The Dukan Diet Cookbook
The Essential Companion to the Dukan Diet
Written by Dr. Pierre Dukan
Format: Hardcover, 368 pages
On Sale: March 27, 2012
Price: $26.00
As millions of Dukan Dieters around the world know, delicious food and permanent weight loss
can go hand in hand. Now comes the
Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successful
and delicious.
Introduced in the phenomenal bestseller
The Dukan Diet, Dr. Dukan’s four-step plan...
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Also available as an
eBook.
The Great Work of Your Life
A Guide for the Journey to Your True Calling
Written by Stephen Cope
Format: Hardcover, 304 pages
On Sale: September 25, 2012
Price: $26.00
From the director of the Institute for Extraordinary Living at the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live. In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about...
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Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day
Written by Daniel G. Amen, M.D.
Format: Trade Paperback, 384 pages
On Sale: January 1, 2013
Price: $16.00
From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.
For more than 20 years, Dr. Daniel Amen has been helping people look and feel young, healthy, and vibrant with his brain healthy strategies. Now, he shares...
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.
Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do...
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Sexy Forever
How to Fight Fat after Forty
Written by Suzanne Somers
Foreword by Michael Galitzer
Format: Trade Paperback, 368 pages
On Sale: December 27, 2011
Price: $15.00
What If Your Weight Wasn’t Your Fault?
If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the...
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Protecting the Gift
Keeping Children and Teenagers Safe (and Parents Sane)
Written by Gavin De Becker
Format: Trade Paperback, 352 pages
On Sale: May 9, 2000
Price: $15.00
Safety skills for children outside the home
Warning signs of sexual abuse
How to screen baby-sitters and choose schools
Strategies for keeping teenagers safe from violence
All parents face the same challenges when it comes to their children's safety: whom to trust, whom to distrust, what to believe, what to doubt, what...
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