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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Pregnancy Countdown Book
The Pregnancy Countdown Book
Written by Susan Magee, Contribution by Kara Nakisbendi, M.D.
Format: Trade Paperback
ISBN: 9781594745737
Our Price: $14.95
 Quantity: 1 
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The Pregnancy Countdown Book
Nine Months of Practical Tips, Useful Advice, and Uncensored Truths
Written by Susan Magee
Contribution by Kara Nakisbendi, M.D.


Format: Trade Paperback, 288 pages
On Sale: April 3, 2012
Price: $14.95

The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of... Read more >
Also available as an eBook and a trade paperback.
The 4-Hour Body
The 4-Hour Body
Written by Timothy Ferriss, Read by Zach McLarty
Format: Abridged Audiobook Download
ISBN: 9780307704627
Our Price: $22.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss
Read by Zach McLarty


Format: Abridged Audiobook Download
On Sale: December 14, 2010
Price: $22.00

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join...

Read more >
Also available as an abridged audio CD, eBook and a hardcover.
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Hardcover
ISBN: 9780307888945
Our Price: $26.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Hardcover, 416 pages
On Sale: February 12, 2013
Price: $26.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Running with the Mind of Meditation
Running with the Mind of Meditation
Written by Sakyong Mipham
Format: eBook
ISBN: 9780307888181
Our Price: $9.99
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Running with the Mind of Meditation
Lessons for Training Body and Mind
Written by Sakyong Mipham


Format: eBook, 208 pages
On Sale: April 10, 2012
Price: $9.99

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
 
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham... Read more >
Also available as a trade paperback.
Husband-Coached Childbirth (Fifth Edition)
Husband-Coached Childbirth (Fifth Edition)
Written by Robert A. Bradley, M.D., Revised by Marjie Hathaway, Jay Hathaway and James Hathaway
Format: Trade Paperback
ISBN: 9780553385168
Our Price: $17.00
 Quantity: 1 
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Husband-Coached Childbirth (Fifth Edition)
The Bradley Method of Natural Childbirth
Written by Robert A. Bradley, M.D.
Revised by Marjie Hathaway, Jay Hathaway and James Hathaway


Format: Trade Paperback, 384 pages
On Sale: May 20, 2008
Price: $17.00

Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition... Read more >
The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi
Written by Peter Wayne
Format: Trade Paperback
ISBN: 9781590309421
Our Price: $16.95
 Quantity: 1 
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The Harvard Medical School Guide to Tai Chi
12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Written by Peter Wayne


Format: Trade Paperback, 240 pages
On Sale: April 9, 2013
Price: $16.95

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi... Read more >
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: eBook
ISBN: 9781400044801
Our Price: $9.99
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: eBook, 272 pages
On Sale: December 28, 2004
Price: $9.99

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
Breakthrough
Breakthrough
Written by Suzanne Somers
Format: Trade Paperback
ISBN: 9781400053285
Our Price: $16.00
 Quantity: 1 
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Breakthrough
Eight Steps to Wellness
Written by Suzanne Somers


Format: Trade Paperback, 464 pages
On Sale: September 29, 2009
Price: $16.00

Are you thriving...or do you need a health BREAKTHROUGH?

People are suffering and many haven’t had access to the treatment they truly need to get better. Until now.

In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women’s health pioneer... Read more >
Also available as an eBook and a hardcover.
The New American Heart Association Cookbook, 8th Edition
The New American Heart Association Cookbook, 8th Edition
Written by American Heart Association
Format: Trade Paperback
ISBN: 9780307587572
Our Price: $19.99
 Quantity: 1 
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The New American Heart Association Cookbook, 8th Edition
Revised and Updated with More Than 150 All-New Recipes
Written by American Heart Association


Format: Trade Paperback, 720 pages
On Sale: August 7, 2012
Price: $19.99

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >
Also available as an eBook and a hardcover.
Healing with Whole Foods
Healing with Whole Foods
Written by Paul Pitchford
Format: Trade Paperback
ISBN: 9781556434303
Our Price: $35.00
 Quantity: 1 
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Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford


Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Read more >
Also available as a hardcover.
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