The Pregnancy Countdown Book
Nine Months of Practical Tips, Useful Advice, and Uncensored Truths
Written by Susan Magee
Contribution by Kara Nakisbendi, M.D.

Format: Trade Paperback, 288 pages
On Sale: April 3, 2012
Price: $14.95

The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of... Read more >

The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss
Read by Zach McLarty

Format: Abridged Audiobook Download
On Sale: December 14, 2010
Price: $22.00

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join...

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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.

Format: Hardcover, 416 pages
On Sale: February 12, 2013
Price: $26.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >

Running with the Mind of Meditation
Lessons for Training Body and Mind
Written by Sakyong Mipham

Format: eBook, 208 pages
On Sale: April 10, 2012
Price: $9.99

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
 
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham... Read more >

Husband-Coached Childbirth (Fifth Edition)
The Bradley Method of Natural Childbirth
Written by Robert A. Bradley, M.D.
Revised by Marjie Hathaway, Jay Hathaway and James Hathaway

Format: Trade Paperback, 384 pages
On Sale: May 20, 2008
Price: $17.00

Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition... Read more >

The Harvard Medical School Guide to Tai Chi
12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Written by Peter Wayne

Format: Trade Paperback, 240 pages
On Sale: April 9, 2013
Price: $16.95

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi... Read more >

French Women Don't Get Fat

Written by Mireille Guiliano

Format: eBook, 272 pages
On Sale: December 28, 2004
Price: $9.99

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >

Breakthrough
Eight Steps to Wellness
Written by Suzanne Somers

Format: Trade Paperback, 464 pages
On Sale: September 29, 2009
Price: $16.00

Are you thriving...or do you need a health BREAKTHROUGH?

People are suffering and many haven’t had access to the treatment they truly need to get better. Until now.

In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women’s health pioneer... Read more >

The New American Heart Association Cookbook, 8th Edition
Revised and Updated with More Than 150 All-New Recipes
Written by American Heart Association

Format: Trade Paperback, 720 pages
On Sale: August 7, 2012
Price: $19.99

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >

Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford

Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

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