You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark
Format: eBook
On Sale: January 4, 2011
Price: $11.99
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front...
Read more >
Ageless
The Naked Truth About Bioidentical Hormones
Written by Suzanne Somers
Format: eBook
On Sale: October 10, 2006
Price: $13.99
Can you really feel better as you get older?
Is aging without illness possible?
Is your own internal fountain of youth waiting to be discovered?
Yes, yes, and YES! says Suzanne Somers, the bestselling author of
The Sexy Years. It can all be true when you take advantage of the new science of antiaging...
Read more >
Also available as an
eBook.
Deliciously G-Free
Food So Flavorful They'll Never Believe It's Gluten-Free
Written by Elisabeth Hasselbeck
Format: Hardcover, 288 pages
On Sale: January 3, 2012
Price: $30.00
From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains.
Growing up...
Read more >
Also available as an
eBook.
Good Calories, Bad Calories
Written by Gary Taubes
Format: eBook
On Sale: September 25, 2007
Price: $12.99
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like...
Read more >
Hallucinations
Written by Oliver Sacks
Format: eBook, 336 pages
On Sale: November 6, 2012
Price: $11.99
Have you ever seen something that wasn’t really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing?
Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. People with migraines...
Read more >
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95
Based on the ancient healing tradition from India that dates back thousands of years,
The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science...
Read more >
Also available as an
eBook.